Healthy Foods: News
Eating bael fruit daily can do this to you!
Bael fruit, or wood apple, has been a part of traditional medicine for centuries.
Why you must add chayote to your daily diet
Chayote, a versatile squash, is gaining attention due to its nutritional profile and potential health benefits.
Chickpeas and flaxseeds: Why it's an awesome pair
Chickpeas and flaxseed are two powerhouse ingredients that can do wonders for your diet.
Lentils + almonds: A healthy combo you must try
Combining lentils with almonds can give you an amazing nutritional boost.
Sip on these 5 herbal teas for relaxation
For centuries, herbal teas have been adored for their health benefits and calming properties.
If you're into healthy eating, then this is for you
If you want to stay energetic throughout the day, finding the right snacks can work wonders.
Budget hacks to use seasonal spices in your meals
Cooking on a budget doesn't necessarily mean compromising on flavor.
5 surprising health benefits of curry leaves
Curry leaves are a staple in Indian vegetarian cooking.
Delicious ways to use jaggery in your dishes
Jaggery, the traditional unrefined sugar, is a common ingredient across cuisines for its rich flavor and health benefits.
Surprising health benefits of canistel
Often termed as the eggfruit because of its texture, canistel is a tropical fruit that comes packed with an array of nutritional benefits.
Smoothie lovers: Try these nutrient-packed blends
Smoothies are the easiest way to add essential vitamins and nutrients to your diet, particularly if you're new to healthy eating.
Switch pretzels for turmeric cauliflower bites: Here's why
Making the transition from regular snacks to healthier ones can be quite rewarding.
Chia seed pudding: The perfect pre-jog snack
Chia seed puddings make for a wholesome and convenient option to power morning jogs.
Surprising health benefits of pomelos
Pomelos, the largest citrus fruits, are famous for their sweet and tangy taste.
Cloves: A must-have ingredient for timeless Indian recipes
If you are from an American kitchen, you will know that cloves are an essential ingredient in various dishes.
How to make delicious seasoned parsnip crisps
Parsnip crisps are a perfect alternative to regular greasy snacks.
Replace ice cream with blended banana and nuts
Replacing ice cream with a blend of banana and nuts can be a healthier alternative for those looking to cut down sugar.
Amazing health benefits of tiger nuts
Tiger nuts are neither nuts nor tigers, but small tubers.
Healthy breakfasts: Kumquat recipes to try
Breakfast bowls with kumquats make for a refreshing start to the day, mixing nutrition and flavor.
Bulgur v/s farro: Which has more fiber and minerals?
Bulgur and farro are two popular whole grains, known for their health benefits, especially fiber and mineral content.
Peas v/s corn: Which is healthier?
Peas and corn are favorite starchy vegetables, commonly used in a range of dishes.
Make delicious dragon fruit and ginger smoothie bowl
Dragon fruit and ginger make a colorful pair for smoothie bowls, bringing flavor and nutrition.
For health enthusiasts: 5 must-try salad toppings
Salads are a staple for health enthusiasts, but they can be a little bland and uninspiring at times.
5 foods that help lower stress
Managing stress is imperative to ensure good health.
Pomelo fruit: 5 amazing health benefits
Pomelo, a Southeast Asian citrus fruit, has largely remained under the radar compared to oranges and grapefruits, but is surprisingly packed with health benefits.
5-minute breakfasts: Sesame seed banana wraps
Sesame seed banana wraps provide a healthy and quick breakfast option for those in a hurry.
Celery-fennel soup: A summer delight you must try
Celery-fennel soup makes for a refreshing summer meal, combining celery's crispness with fennel's aromatic flavor.
Love celery? You must try these recipes
Celery is commonly regarded as a boring snack or salad component, but it can do so much more!
Delicious ways to cook with bamboo shoots
Bamboo shoots are one of those versatile ingredients that can be found in most Asian cuisines.
Peach + basil: A salad combo you must savor
Pairing peach with basil can make your summer salads refreshing.
Chili upgrade: Add black beans and corn for flavor
Black beans and corn are the perfect mix for chili, both texture-wise and nutrition-wise.
5 vegetables you must eat for good lung health
We all know how good cruciferous vegetables are for our health, especially for the lungs.
Lemongrass + lime: Dishes you must try
Lemongrass and lime are two ingredients that add a refreshing zing to different dishes.
Exciting ways to pair ghee with spices
Ghee, a staple in most kitchens, adds a rich flavor and versatility to dishes.
Surprising health benefits of ber
Often disregarded in the world of nutrition, ber or Indian jujube, is a small fruit that can easily go unnoticed.
How to make the best chia pudding
Chia pudding is an easy, healthy breakfast option that can help you start your day on an energetic note.
From berries to nuts: Must-try superfoods
Incorporating superfoods into your daily diet can help boost your overall well-being significantly.
Parsnip crisps: A healthy snack you must try
Parsnip crisps are making their way as a tasty snack option, giving a unique twist to regular potato chips.
Quick and healthy: Pineapple coconut balls
Pineapple coconut energy balls make a quick, easy snack option that can be prepared in five minutes!
Surprising health benefits of custard apple
Custard apple, or sugar apple or cherimoya, is a delicious tropical fruit, which also comes with an array of health benefits.