NewsBytes
    Hindi Tamil Telugu
    More
    In the news
    Health & Wellness
    Beauty
    Travel And Tourism
    Food
    Fitness and Health
    NewsBytes
    Hindi Tamil Telugu
    NewsBytes
    User Placeholder

    Hi,

    Logout


    India Business World Politics Sports Technology Entertainment Auto Lifestyle Inspirational Career Bengaluru Delhi Mumbai Visual Stories Find Cricket Statistics Phones Reviews Fitness Bands Reviews Speakers Reviews

    Download Android App

    Follow us on
    • Facebook
    • Twitter
    • Linkedin
     
    Home / News / Lifestyle News / Happy birthday, Neil Nitin Mukesh! Revealing his fitness secrets
    Lifestyle

    Happy birthday, Neil Nitin Mukesh! Revealing his fitness secrets

    Happy birthday, Neil Nitin Mukesh! Revealing his fitness secrets
    Written by Anujj Trehaan
    Jan 15, 2023, 04:15 am 2 min read
    Happy birthday, Neil Nitin Mukesh! Revealing his fitness secrets
    Here's wishing Neil Nitin Mukesh a very happy birthday

    The actor turns 41 today! From Johnny Gaddaar and Lafangey Parindey to Jail and New York, one thing that has been consistent about Neil Nitin Mukesh is his magnetic onscreen presence and robust physique. And today, as he turns a year older (or should we say a year younger?), let's look at the secrets that keep him in fine fettle.

    Mukesh is health-conscious and regular with his workout

    In an interview, Mukesh once shared that he is "extremely health-conscious" and very regular with his workout routine. Additionally, the actor shared that he never aims to acquire six-pack abs. Instead, he indulges in exercises to keep himself fit and healthy at all times. Further, the star revealed that he focuses on one specific body part a day while training.

    The actor was 'mocked' for gaining weight for a role

    Mukesh earlier took to social media to share his "difficult physical transformation." He revealed his "before and after" pictures, saying he was "mocked" by many. "When I gained weight for a role of mine, little did I know that it would be so difficult and challenging to lose it all again. But I guess that is exactly what I needed, a challenge!!" he wrote.

    Here's all the 'fitspiration' you need

    Instagram post

    A post shared by neilnitinmukesh on January 13, 2023 at 4:25 pm IST

    The 'David' dreamboat trains four days a week

    During an interview, the actor known for his devilish good looks revealed that he works out only four days a week. He mainly performs weight training and alternates it with cardio exercises like jogging and spinning. Mukesh also enjoys skipping, which is often a part of his fitness regimen. He also shared that each of his workout sessions lasts for about 1.5 hours.

    '7 Khoon Maaf' actor is not so diet-conscious

    When it comes to diet, Mukesh is not someone who is too conscious of it. However, in an interview, the B-town heartthrob revealed that he prefers homemade food and is somewhat fussy about it too! When outdoor for shoots, his cook accompanies him so that he doesn't miss out on home-cooked food. He also has a sweet tooth and loves chocolates.

    Share this timeline
    Facebook
    Whatsapp
    Twitter
    Linkedin
    Latest
    Neil Nitin Mukesh
    Exercise
    Fitness and Health
    Diets

    Latest

    Varun Dhawan issues clarification after criticism for kissing Gigi Hadid Varun Dhawan
    Bihar violence: 6 injured in Sasaram bomb blast; 2 arrested Bihar
    David Warner smashes his 60th fifty-plus score in IPL: Stats  David Warner
    Bengal: BJP leader Raju Jha shot dead in Purba Bardhaman Bharatiya Janata Party (BJP)

    Neil Nitin Mukesh

    #NewsBytesWeeklyRecap: Rishi's return, 'Prithviraj', 'Dabangg 3' motion poster and more Akshay Kumar
    'Saaho' enters Rs. 100 crore club on first day itself India
    Not Rs. 7cr, this is what Shraddha received for 'Saaho'? Prabhas
    'Saaho' has beaten 'Baahubali 2' even before release: Here's how Baahubali

    Exercise

    Here's why you should try your hands at kickboxing Fitness and Health
    5 simple stretches for seniors to kick-start their day Fitness and Health
    5 yoga asanas that can help stretch tight hips Yoga
    Happy birthday Lady Gaga! Check out her fitness secrets Lady Gaga

    Fitness and Health

    Happy birthday, Kapil Sharma! Here's how the comedian lost weight Kapil Sharma
    Happy birthday Ajay Devgn! Revealing the superstar's fitness secrets Ajay Devgn
    Muscle soreness after workout: Expert reveals tips to overcome it Lifestyle
    Improve your blood circulation with these easy yoga asanas Yoga

    Diets

    Happy birthday Emraan Hashmi: Check out the actor's fitness secrets Emraan Hashmi
    Happy birthday Lily Collins! Check out her fitness secrets Emily in Paris
    Happy birthday Janhvi Kapoor! Check out the stunner's fitness secrets Fitness and Health
    5 superfoods that are perfect for your weight loss diet Food

    Love Lifestyle News?

    Subscribe to stay updated.

    Lifestyle Thumbnail
    Indian Premier League (IPL) Celebrity Hollywood Bollywood UEFA Champions League Tennis Football Smartphones Cryptocurrency Upcoming Movies Premier League Cricket News Latest automobiles Latest Cars Upcoming Cars Latest Bikes Upcoming Tablets
    About Us Privacy Policy Terms & Conditions Contact Us Ethical Conduct Grievance Redressal News News Archive Topics Archive Download DevBytes Find Cricket Statistics
    Follow us on
    Facebook Twitter Linkedin
    All rights reserved © NewsBytes 2023