Articles about Spirituality
21 Jun 2022Children
Yoga has a reputation for helping one manage stress, concentrate better at work, and stay calm, besides being a holistic approach to a healthy lifestyle.
08 Jun 2022Mental Health
Also called insight meditation, Vipassana meditation is an ancient meditation technique that helps to deeply focus your mind.
04 Jun 2022Egypt
Seichem is a powerful system of healing that has its origins in ancient Egypt and the Middle East.
22 Mar 2022India
When Swami Sivananda, clad in a dhoti and kurta, walked barefoot down the hall to receive his Padma Shri award on Monday, he did something unusual.
15 Feb 2022Lifestyle
Have you ever been advised to chant a particular set of words on the premise that they will calm you down, create positivity, clear your mind and help you be happy?
14 Feb 2022Lifestyle
The term "Kundalini" usually describes a dimension of energy that has yet to reach its full potential.
21 Jan 2022Health & Wellness
Pranayama is a part of the popular ancient practice of yoga. It is all about learning to control your breathing.
28 Dec 2021Health & Wellness
Mindfulness is the latest concept in the practice of meditation. It is a kind of meditation but differs slightly from the popular practice.
16 Oct 2021Health & Wellness
The very heart of yoga exercises is the steady effort you put in toward your health.
12 Oct 2021Health & Wellness
The festive season is here and it is natural that everyone wants to look the best in their chosen outfits as well as have beautiful and glowing skin.
21 Aug 2021Health & Wellness
Joint pains are inevitable in today's lifestyle and they are bound to happen at some point or the other.
19 Aug 2021Health & Wellness
We millennials have a reputation for working out almost every other part of the body except the one which is most visible to the world — our face.
16 Aug 2021Raj Kundra
Shilpa Shetty Kundra, in her first virtual appearance, ever since her husband got arrested, is seen talking about staying positive through pranayama, to battle tough times.
13 Aug 2021Health & Wellness
Box breathing is a highly effective and calming breathing technique that is easy to learn and practice.
03 Aug 2021Health & Wellness
Yoga is a powerful practice that has the ability to not just transform the body but also one's way of thinking.
25 Jul 2021Health & Wellness
Yoga asanas are highly effective for relieving backaches and the tension that accompanies them.
25 Jun 2021Health & Wellness
It can be quite unnerving to see yogis twisting and turning their bodies with much ease while reaping the benefits.
23 Jun 2021International Yoga Day
Nepal's Prime Minister KP Sharma Oli has stoked yet another controversy by claiming that Yoga originated in his country, not in India, a view not shared by a leading expert in Kathmandu.
21 Jun 2021International Yoga Day
For centuries, yoga has been considered a noble practice that not only heals your body, but also works magic on your mind.
21 Jun 2021Narendra Modi
On the occasion of International Day of Yoga, Prime Minister Narendra Modi said yoga remains a "ray of hope" as the world fights the coronavirus pandemic and asserted that in these difficult times it has become a source of inner strength.
20 Jun 2021Health & Wellness
Aging is inevitable, and to witness age-related changes in the body and mind is certainly not an easy task.
18 Jun 2021Health & Wellness
Cardio yoga combines cardio exercises with yoga asanas and is enjoyed by those who want to experience the meditative effects of yoga but with more intensity.
17 Jun 2021Fitness and Health
Crash diets and extreme forms of exercise are not a lasting solution to keep those extra pounds at bay.
13 Jun 2021Health & Wellness
The sinuses are small cavities behind the forehead, nose, and cheekbones. A sinus infection is a common condition that causes inflammation in the sinuses and nasal passages.