Spirituality: News
18 Feb 2023
Maha ShivratriMaha Shivratri 2023: History, significance, and celebrations
We are only a few hours away from celebrating Maha Shivratri, today, February 18.
15 Feb 2023
BuddhismParinirvana Day 2023: Meaning, history, significance, and celebrations
Observed on February 15 every year, Parinirvana Day or Nirvana Day commemorates the death of Lord Buddha when he attained complete nirvana at the age of 80.
07 Feb 2023
LifestyleIt's the year of Ketu: What it means for you
Ketu is the lord of moksha, sannyasa, and self-realization and is known to make one addicted to their habits.
31 Jan 2023
Mental Health5 myths about meditation you should stop believing right away
Meditation is a godsend practice to release stress and chronic pain.
26 Jan 2023
LifestyleKnow all about the auspicious festival of Saraswati Puja
Basant Panchami or Saraswati Puja is the festival honoring Saraswati Devi who is the Goddess of knowledge, music, wisdom, and learning.
19 Jan 2023
IndiaGujarat: 8-year-old daughter of diamond merchant embraces monkhood
Leaving behind all the material possessions and comforts of life is no mean feat! It is a rare sight in contemporary India, and when a pre-teen does so, it becomes more than unusual.
05 Jan 2023
Mental HealthMindfulness vs Meditation: Here's the difference
Mindfulness and meditation are often wrongly used interchangeably.
02 Jan 2023
RelationshipsThe five most common spiritual dreams explained
Have you ever pondered whether spirituality and dreams are connected?
31 Dec 2022
Books5 books to help you achieve your New Year resolutions
2023 is just around the corner, and there's nothing better than planning all that you want to achieve this year.
31 Oct 2022
BooksWhat happens after we die? These books have the answer
'Read in peace' because these books are based on evidence.
07 Aug 2022
Dalai LamaHere are 5 spiritual books to gift your parents
Most of the wisdom we inherit in our life is passed on to us from our parents.
26 Jun 2022
LifestyleThe 7 chakras in our body and what each signifies
With the growing popularity of yoga and meditation, most of us have heard about chakras but do we really know what each of the seven chakras signifies and how they work?
21 Jun 2022
ChildrenInternational Yoga Day: Asanas for students to improve concentration
Yoga has a reputation for helping one manage stress, concentrate better at work, and stay calm, besides being a holistic approach to a healthy lifestyle.
08 Jun 2022
Mental HealthVipassana meditation: All about the oldest Buddhist meditation practice
Also called insight meditation, Vipassana meditation is an ancient meditation technique that helps to deeply focus your mind.
04 Jun 2022
EgyptSeichem Healing: Everything to know about this ancient practice
Seichem is a powerful system of healing that has its origins in ancient Egypt and the Middle East.
01 Jun 2022
BuddhismZazen meditation: Everything you need to know
Zazen is a meditative practice that is primarily popular among Zen Buddhists. The meditation is performed by sitting in the lotus position resembling a seated Buddha.
28 Apr 2022
Health & WellnessHow to manifest love, money, and more?
"When you want something, the whole universe conspires in order for you to achieve it" — The Alchemist.
21 Apr 2022
Mental HealthHow meditation benefits your mental health
If you are still wondering when to start meditation, our only question is why haven't you started yet?
28 Mar 2022
LifestyleFoods that will support your spiritual awakening
Spiritual awakening brings you closer to your existence and the purpose of your life, more than anything.
22 Mar 2022
IndiaWho is Swami Sivananda, the oldest Padma Shri recipient?
When Swami Sivananda, clad in a dhoti and kurta, walked barefoot down the hall to receive his Padma Shri award on Monday, he did something unusual.
15 Mar 2022
Health & WellnessUnderstanding crystal healing and its benefits
You might have heard of crystal therapy as an alternative healing method.
09 Mar 2022
Health & WellnessEverything you need to know about soul searching
Have you ever found yourself clueless and lost at work, or just overthinking about your life choices?
07 Mar 2022
Fitness and HealthEverything you need to know about Yoga Nidra
Yoga Nidra meditation helps to relieve stress, anxiety and gives you a sense of relaxation and mindfulness.
05 Mar 2022
Mental Health5 yoga poses to reduce stress and anxiety
Stress and anxiety are quite common in our sedentary lifestyle.
16 Feb 2022
Fitness and HealthSurya Namaskar: How to do it, benefits and more
Also known as the Sun salutation pose, Surya Namaskar is a popular yogic exercise that incorporates 12 powerful yoga asanas.
15 Feb 2022
LifestyleChanting mantras: The path to achieving eternal peace
Have you ever been advised to chant a particular set of words on the premise that they will calm you down, create positivity, clear your mind and help you be happy?
14 Feb 2022
LifestyleKundalini awakening: What it is, benefits, challenges, and more
"Kundalini" refers to a dimension of dormant energy that is yet to be fully awakened to reach its full potential.
11 Feb 2022
Health & Wellness5 ways meditation helps you
Meditation is usually termed food for the soul. The practice can unlock doors to a better life.
07 Feb 2022
Fitness and Health5 most common yoga mistakes to avoid
Yoga is beneficial for everyone.
21 Jan 2022
Health & WellnessPranayama: The how and why of this breathing practice
Pranayama is a part of the popular ancient practice of yoga. It is all about learning to control your breathing.
07 Jan 2022
Health & WellnessHere's how you can embrace meditation
Meditation is meant to calm your body, mind, and senses. A short meditation session can boost your productivity and concentration levels.
02 Jan 2022
Health & Wellness5 wonderful benefits of yoga
The ancient practice of yoga has gained widespread attention over the past few decades.
28 Dec 2021
Health & WellnessMindfulness is the latest meditative practice. Here's why it matters
Mindfulness is the latest concept in the practice of meditation. It is a kind of meditation but differs slightly from the popular practice.
18 Dec 2021
LifestyleAre your dreams telling you something?
Dreams are a collection of images and visuals that occur at some stages of sleep.
16 Oct 2021
Health & WellnessSome desk-friendly yoga exercises to do at your office
The very heart of yoga exercises is the steady effort you put in toward your health.
12 Oct 2021
Health & WellnessGet that festive glow with these facial yoga exercises
The festive season is here and it is natural that everyone wants to look the best in their chosen outfits as well as have beautiful and glowing skin.
21 Aug 2021
Health & Wellness#HealthBytes: Five yoga asanas to help relieve joint pain
Joint pains are inevitable in today's lifestyle and they are bound to happen at some point or the other.
19 Aug 2021
Health & Wellness#HealthBytes: Practice these yoga asanas to achieve perfectly sculpted jawline
We millennials have a reputation for working out almost every other part of the body except the one which is most visible to the world — our face.
16 Aug 2021
Raj KundraWatch: Shilpa Shetty Kundra posts first video after husband's arrest
Shilpa Shetty Kundra, in her first virtual appearance, ever since her husband got arrested, is seen talking about staying positive through pranayama, to battle tough times.
13 Aug 2021
Health & WellnessBox breathing: Here's how you can practice the technique
Box breathing is a highly effective and calming breathing technique that is easy to learn and practice.
