Lifestyle News
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Find your inner calm: Your 4-day Himalayan meditation retreat itinerary
The Himalayas provide a peaceful setting for meditation retreats, drawing those in search of peace and self-discovery.
Add these stamina-boosting superfoods to your diet
Starting your day with a nutritious breakfast can do wonders for your stamina and endurance levels.
Boost your morning with these 5 breakfast juices
Street breakfast juices are the most refreshing way to start the day. They provide energy and essential nutrients.
Train smarter, climb harder: The key exercises for rock climbing
Rock climbing is an arduous sport that demands a unique combination of strength, endurance, and flexibility.
Nutty millet porridge: A delicious way to lower cholesterol
Millet porridge makes a nutritious breakfast option, and can help lower cholesterol levels.
How to elevate your decor with rich heritage designs
Cultural tapestries are another unique way to add a touch of heritage and tradition to your home decor.
Lentil soup's timeless journey: From ancient kitchens to modern tables
Lentil soup has been a staple in different cultures for centuries, providing both nourishment and flavor.
5 common myths about weight gain debunked
Weight gain is one of those topics shrouded under a number of myths and misconceptions.
Mental wellness in a cup: 5 teas to try
Exploring teas can be an exciting journey, especially when you want to boost mental wellness.
Omega-3 supplements: Helpful or just hype?
Often hailed as a miracle solution for various health issues, omega-3 supplements aren't all that they are made out to be.
Zip-lining with a view: 5 destinations worth the hype
Zip-lining offers a thrilling experience for those seeking an adrenaline rush. From soaring above lush forests to gliding over deep canyons, zip-lining provides a unique perspective of the world's natural beauty.
How to stay consistent with new habits
Visualization is a powerful tool that can help you develop new habits.
5 financial tips to avoid overspending during holidays
While the holiday season is all about joy and excitement, it can also lead to overspending. With gifts, decorations, and gatherings, expenses can quickly add up.
How to grow mint indoors: A beginner's guide
If you want to enjoy fresh herbs all year round, growing mint indoors is a practical solution.
Gardening as meditation: The meditative power of working with plants
Gardening provides a unique opportunity to practice mindfulness. It connects you with nature and provides peace in the present moment.
How to fold clothes like a pro
Folding clothes neatly can save space and keep your wardrobe organized.
5 fun and easy zucchini recipes you'll love
A versatile vegetable, zucchini can be used in various dishes, giving a fresh alternative to pumpkin.
Cinnamon's journey: How an ancient spice became a modern staple
With a history that dates back centuries, Cinnamon has long been a beloved spice.
How to use colorful peppers in your meals
Colorful peppers are a staple in vegetarian cooking, providing a burst of flavor and nutrition.
Get glowing skin with chia seeds: Here's how
Chia seeds, those tiny powerhouses of nutrients, have taken the beauty world by storm with their plethora of health benefits.
Discover the amazing health benefits of spirulina
Spirulina, a blue-green algae, has been making the news for all the right reasons- its amazing health benefits. Loaded with nutrients, it is often touted as a superfood.
Collagen supplements: Truth behind the trend
Collagen supplements have taken the beauty world by storm in the past few years, promising benefits such as improved skin health, enhanced joint function, and overall well-being.
Transform leftover veggies into gourmet meals! We show you how
We all know how creating gourmet meals on a budget is possible, especially with leftover vegetables.
Mountain biking 101: Top trails to explore
Mountain biking is one of the most exhilarating ways to explore the great outdoors. The adventure of riding across different terrains is unbeatable.
Unwind in paradise: 5 peaceful islands to visit
If you're looking for holistic relaxation, exploring serene islands can be a perfect escape.
A guide to discovering Karnataka's cultural heritage
A southern Indian state, Karnataka is known for its rich cultural heritage and traditions.
5 celebrity-approved sneakers for every occasion
Celebrity sneakers have become a go-to in the world of fashion, providing styles that strike a perfect balance between comfort and elegance.
Explore Punjab's villages: A mix of tradition, cuisine, and hospitality
Punjab's village tours give a peek into the cultural tapestry of rural India.
Creative ways to use basil leaves in your meals
Basil leaves are a versatile herb that can add a zing to the flavor of any dish.
Forgotten Indian grains you need to try today
In the quest for healthier eating habits, forgotten Indian grains are making a comeback.
Easy breakfast: Apple cinnamon oatmeal recipe
Apple cinnamon oatmeal is a quick nutritious breakfast that can be made in just five minutes.
Garlic and beetroot magic: Flavor-packed dips you'll love
Garlic and beetroot are two of those versatile ingredients that can elevate your everyday dips and sauces to the next level.
Explore Europe's secret trails: Mountain biking adventures you can't miss
Mountain biking in Europe is a once-in-a-lifetime opportunity. It allows you to explore trails that mainstream tourism has not yet touched.
5 effective exercises to strengthen your hip flexors
Hip flexors are essential for maintaining mobility and stability in the lower body.
Craving cookies? Try oat energy bites for a healthier fix
When you are craving for cookies, oat energy bites come as a nutritious alternative that satiates the sweet tooth and boosts energy.
Move over popcorn: Spiced roasted chickpeas are the ultimate snack
For snack lovers, switching from popcorn to spiced roasted chickpeas can make for a delightful change.
Why air-popped lotus seeds are the perfect snack
Crunchy air-popped lotus seeds are becoming a craze as a healthier replacement for greasy potato chips.
5 ways to overcome indecision
Indecisiveness can be a major roadblock in your day-to-day life, impacting productivity and mental health.
Underrated Korean islands that feel like paradise: A list
Korea is dotted with so many beautiful islands that are bound to take you away from the hustle and bustle of city life.
Chair as your gym: No-equipment workouts to try
Incorporating exercise into a busy workday can be quite difficult, especially if you're a beginner.