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Turn household waste into stunning decor: Here's how
Creating African-style ornaments from household waste is an innovative way to recycle and add some cultural flair to your home decor.
How silent walking brings inner peace
Silent walking, away from distractions, lets you connect deeply with your surroundings and your thoughts.
Waterleaf: The superfood you've been missing out on
Waterleaf, a leafy green plant native to Africa, is gaining attention for its potential health benefits.
5 tips to recharge and stay productive
Incorporating structured break times into your daily routine can significantly enhance productivity.
Release stress with these homemade bath infusions
In today's fast-paced world, finding ways to unwind and relax is paramount.
How minimalism improves your overall lifestyle
Minimalism is a lifestyle choice that promotes simplicity and intent.
Upgrade your meals with these nutritious beans
African beans are a staple in most vegetarian diets, providing a rich source of nutrients and versatility in cooking.
Strengthen your spine with these exercises
Maintaining a strong and healthy spine is essential for your well-being.
Foot exercises for better balance and posture
Maintaining a good balance and posture is vital for your overall health and mobility.
Add these 5 shoulder exercises to your daily workout
The rotator cuff is a set of muscles and tendons that stabilizes the shoulder joint.
Why moringa is the ultimate superfood
Often touted as a superfood, African moringa has been attracting a lot of attention for its mind-boggling nutrition profile and health benefits.
You must add these seeds to your daily diet
Indigenous African seeds form an integral part of traditional diets, providing essential nutrients and health benefits.
World Population Day 2025: History, significance, and theme
World Population Day is celebrated on July 11 every year to raise awareness about global population issues and their impact on society.
World Population Day: How rising population is impacting climate change
Climate change is mostly blamed on fossil fuels, deforestation, or overconsumption, but we rarely talk about how our ever-growing population quietly fuels these drivers.
Do immunity boosters work? Here's the truth
If you've noticed, the market has been flooded in recent years with products claiming to boost the immune system.
Why you must add apricot kernels to your daily diet
Apricot kernels, the seeds inside apricots, have long been eaten for their health benefits.
Surprising health benefits of elderberry
Elderberries have long been revered for their immune-boosting properties, but these tiny berries do a lot more.
Improve heart health with these tasty quinoa breakfasts
Quinoa, the nutrient-rich grain, is taking the breakfast scene by storm for those wanting to improve their cardiovascular health naturally.
How to water indoor plants the right way
Watering indoor plants the right way is essential for their health and growth.
Boost brain power with these antioxidant breakfasts
Starting your day with an antioxidant-rich breakfast can do wonders for your brain.
How to use acupressure for stress relief
Acupressure, an ancient healing art, requires you to apply pressure on some specific points on the body to promote wellness and alleviate discomfort.
Applying for an Indian passport? Avoid these errors
Applying for an Indian passport can be a cakewalk if you know the common pitfalls.
How to cook with herbal teas
Herbal teas aren't only for sipping; you can use them as an ingredient in cooking.
5 surprising ways to use cardamom in your meals
Often used in traditional dishes and desserts, cardamom is a spice with a long-standing history.
5 laughter exercises to improve your mood
Laughter exercises are a simple yet effective way to boost daily wellness.
How to create the perfect sleep environment
Getting a good night's sleep is essential for overall health and well-being.
No more tangled leashes: How to store dog leads neatly
Organizing dog leads at home can be a breeze, provided you have some tricks up your sleeve.
Surprise your taste buds with these fruit pairings
Exploring unexpected vegetarian fruit pairings can prove to be the secret behind bold and exciting flavors.
Love oatmeal? You'll enjoy these variations
From oatmeal cookies to oatmeal pancakes, oatmeal is a versatile breakfast option that can be transformed into a number of delectable dishes.
Cinnamon and apple: A dessert combo you'll love
Cinnamon and apple is a classic combination that adds warmth and comfort to any dessert.
Mango + turmeric: Delicious recipes you must try
Mango and turmeric are two ingredients that can add a burst of flavor and color to any dish.
Overrated tourist spots in Japan you may want to skip
Japan is famous for its exquisite culture and beautiful scenery, attracting millions of tourists every year.
5 surprising benefits of hiking with a weighted vest
Hiking is a favorite outdoor activity that provides plenty of health benefits.
Jump rope v/s hula hooping: Which keeps you fitter?
Jump rope and hula hooping are two of the most fun exercises that offer unique cardio and coordination benefits.
Farro v/s kamut: Which is healthier?
Farro and kamut are two ancient grains that have been trending lately due to their numerous nutritional benefits.
Pistachios v/s hazelnuts: Comparing their nutrition
Pistachios and hazelnuts are popular picks for health-conscious snackers. Both these nuts provide unique health benefits, making them a part of many people's diets.
5 styles that pair perfectly with wool sweaters
Wool sweaters are a wardrobe staple, providing warmth and comfort during chilly months.
You must explore these car-free cities in Europe
Europe is dotted with cities that have adopted eco-friendly practices by banning or restricting cars.
Most breathtaking caves worldwide: A list
Exploring caves is one of those unique adventures that combine natural beauty and geological wonders.
5 must-try breakfasts from Odisha
Oriya cuisine presents a wonderful selection of breakfast options that are delicious and healthy too.