Lifestyle News
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Going for a walk? Do this!
Incorporating mindfulness into walking routines can enhance both physical and mental well-being.
Cane furniture: A sustainable home decor choice
African-style furniture is taking the world by storm, thanks to its unique designs and cultural significance.
Sound therapy: A quick way to relieve anxiety
Sound therapy is emerging as a popular way to relieve anxiety. It uses sound waves and vibrations to help you relax and promote mental well-being.
How journaling boosts your confidence
Gratitude journaling is a simple yet effective practice that can greatly boost one's confidence.
Africa's most amazing salt pans: A list
If you are an explorer in search of surreal adventures, look no further than African salt pans.
Add these legumes to your vegetarian recipes
African legumes are an integral part of the continent's cuisine, providing a wealth of nutrients and flavors.
How to use papaya peels for home cleaning
Papaya peels, which are usually thrown away as garbage, can be converted into budget-friendly cleaning agents.
Surprising health benefits of baobab leaves
The African baobab leaf is emerging as a superfood owing to its amazing nutritional profile.
How to make delicious soups using beans
African beans are nutritious, versatile, and an excellent ingredient to prepare heart-healthy vegan soups.
Strengthen your shoulders with these exercises
Shoulder mobility is important to maintain a full range of motion and prevent injuries.
Do these palm exercises today
Improving palm flexibility can greatly improve hand function and help reduce injury risk.
5 lower body exercises you must try
Maintaining flexibility of the lower body joints is essential for overall mobility as well as preventing injuries.
Word of the Day: Wither
"Wither" (verb) means to dry up, lose strength, or become weak and lifeless, often because of a lack of care, water, or energy.
Word of the Day: Jest
"Jest" (noun/verb) refers to something said or done for fun, humor, or amusement.
Word of the Day: Spoof
"Spoof" (noun/verb) refers to a playful imitation of something, often made to entertain or poke fun at the original.
Word of the Day: Tender
"Tender" describes something soft, gentle, or easy to damage, as well as feelings of care, love, or kindness.
Word of the Day: Satire
"Satire" (noun) refers to a way of using humor, irony, or exaggeration to criticize or make fun of people, ideas, or society.
Word of the Day: Sham
Sham (noun/verb) refers to something that is fake, false, or meant to deceive others.
Word of the Day: Drift
"Drift' refers to movement that happens slowly and without a clear direction or purpose.
Over 50% of users discontinue weight-loss drugs within a year
A recent study conducted in Denmark has found that more than half of the adults without diabetes who were prescribed semaglutide, a popular weight-loss drug, stopped using it within a year.
India's most scenic coastal drives: A list
India's coastline is over 7,500 kilometers long and offers some of the world's most scenic drives.
Antioxidant supplements: Myth v/s facts
Antioxidant supplements are frequently sold as miracle health solutions, promising to fend off diseases, and ensure longevity.
You must explore these wetlands in India
India's wetlands are a treasure trove of biodiversity, offering unique landscapes and ecosystems.
5 smoothie myths you should stop believing
Smoothies are considered to be the gold standards of health, however, there are several misconceptions about them.
How to use black garlic in cooking
Fermented black garlic is becoming increasingly popular for its distinctive taste and health benefits.
Wellness retreat at home: Must-have quiet zones
Creating a wellness retreat at home can be a peaceful way to unwind and recharge.
5 summer styles with cotton pants
Cotton pants are a summer wardrobe staple because they are comfortable and breathable.
Silk kurtas: A wardrobe staple you need
Silk kurtas are the perfect combination of comfort and style, making them an ideal summer fashion choice.
Barley v/s bulgur wheat: Comparing their nutrition
Barley and bulgur wheat are two grains that are often pitted against each other for their nutritional benefits.
5-minute couscous recipes for busy mornings
Couscous is one of those versatile, quick-cooking grains that can be a lifesaver on busy mornings.
Boxing v/s ballet: Which improves your coordination
Boxing and ballet are two completely different fields, but both require a high degree of coordination.
How to fix posture at home
Maintaining a good posture is vital for your health and well-being.
5 surprising benefits of kitesurfing
Kitesurfing, the exciting sport that blends surfing and paragliding, is taking the world by storm.
Avoid these overrated tourist spots in Finland
Finland, with its breathtaking natural beauty and lively culture, lures a lot of tourists every year. But, the hot-favorite destinations can sometimes be overrated.
How to make the perfect peas and cilantro rice
Pea and cilantro rice is a match made in heaven that can make any meal tastier with its fresh flavors.
Task management made easy: 5 tools you need
Managing tasks efficiently is essential for productivity.
Discover Gujarat's salt flats and culture
Gujarat, a western Indian state, is famous for its beautiful landscapes and rich culture.
Cycling adventure in Karnataka's lush landscapes
With diverse terrains and rich greenery, Karnataka makes for a perfect backdrop for cycling enthusiasts.
Must-try Korean snacks
If you are someone who loves savory treats, Korean snacks are a must-try.
Craft soaps with kitchen ingredients, we tell you how
Creating artisanal soaps with everyday kitchen ingredients is fascinating and practical.