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#HealthBytes: Here's why having cranberries is good for you

07 Mar 2021

#HealthBytes: Here's why having cranberries is good for you

Cranberries are one of the healthiest fruits from the berry family that are loaded with antioxidants and other nutrients.

Here's how you can make lip-smacking hummus at home

07 Mar 2021

Here's how you can make lip-smacking hummus at home

Are you one of those people who can have hummus with anything?

Here's why you should visit the floating islands in Manipur

07 Mar 2021

Here's why you should visit the floating islands in Manipur

Northeastern states in India are unique for their picturesque backdrops, lush greenery, and mountainous terrains.

#HealthBytes: Here's why green almonds are good for you

07 Mar 2021

#HealthBytes: Here's why green almonds are good for you

Green almonds are nothing but raw nuts (almonds) that are soft and delicately nutty.

Here's why you should add coconut oil to your diet

07 Mar 2021

Here's why you should add coconut oil to your diet

Coconut oil is a staple in South Indian cooking and has found fame in various diets across the world.

Not just a sugary beverage, sugarcane juice is a nutrient-powerhouse

07 Mar 2021

Not just a sugary beverage, sugarcane juice is a nutrient-powerhouse

Sugarcane juice is obtained from the sugarcane plant and is a refreshing drink that is usually served with a dash of lemon and ginger.

#HealthBytes: You can get omega-3 from these five plant-based sources

07 Mar 2021

#HealthBytes: You can get omega-3 from these five plant-based sources

Omega-3 fatty acids are of three types: Eicosapentaenoic Acid (EPA), Docosahexaenoic acid (DHA), and Alpha-linolenic Acids (ALA).

Beard hug: How to groom and care for your stubble

07 Mar 2021

Beard hug: How to groom and care for your stubble

All you guys who think that growing a beard is just about letting it grow wild without trimming it, do note, you're wrong.

Aquatic therapy: Know more about this popular method of treatment

07 Mar 2021

Aquatic therapy: Know more about this popular method of treatment

Aquatic therapy is increasingly becoming a popular trend worldwide and is being used as an alternative to traditional land-based therapy.

Attempting neon for the first time? Some tricks to help

07 Mar 2021

Attempting neon for the first time? Some tricks to help

Neon is one trend that can be a little scary to attempt.

Naturally beautiful! Here is how to perfect the no-makeup look

07 Mar 2021

Naturally beautiful! Here is how to perfect the no-makeup look

We often see pictures of celebrities running their errands, without visible makeup but looking drop-dead gorgeous.

Everything that you need to know about blind pimples

07 Mar 2021

Everything that you need to know about blind pimples

Have you experienced painful lumps under the skin that are not visible on the outside? These acnes are called blind pimples, and they can be trickier to get rid of than normal zits.

What causes sleep apnea? Its symptoms and long term effects

04 Mar 2021

What causes sleep apnea? Its symptoms and long term effects

Sleep apnea is a serious sleep disorder that requires treatment.

#HealthBytes: Carpal tunnel syndrome - its causes, symptoms, and prevention

01 Mar 2021

#HealthBytes: Carpal tunnel syndrome - its causes, symptoms, and prevention

The carpal tunnel is located on the palm side of the hand and is a narrow passage surrounded by bones and ligaments.

#HealthBytes: A beginner's guide to working out at home

28 Feb 2021

#HealthBytes: A beginner's guide to working out at home

Working out the muscles of your body is important to keep it healthy, and in today's world where most of us lead a sedentary lifestyle, it is all the more necessary to make a conscious effort to move your body.

Five types of protein powders that you should know about

28 Feb 2021

Five types of protein powders that you should know about

Proteins are a vital nutrient for our day-to-day functioning.

#HealthBytes: Don't like orange juice? You're missing these benefits

28 Feb 2021

#HealthBytes: Don't like orange juice? You're missing these benefits

Fresh orange juice is a beverage that both kids and adults love and it's a delicious drink, which does not require any added sugar.

#HealthBytes: Changes that happen when you stop working out

28 Feb 2021

#HealthBytes: Changes that happen when you stop working out

A day's break from working out could get stretched and before we realize it, we can be left feeling like a newbie at the gym.

What is gluten intolerance? Its symptoms and foods to avoid

28 Feb 2021

What is gluten intolerance? Its symptoms and foods to avoid

Gluten-free diets are a growing trend, with eateries catering to gluten-intolerant customers with specially customized menus.

Tips to help you keep your kids away from gadgets

28 Feb 2021

Tips to help you keep your kids away from gadgets

That excessive screen-time is harmful to kids is a known fact, but the present scenario makes most of us give in to its lure.

Not just tea: Five surprising uses and hacks of teabags

28 Feb 2021

Not just tea: Five surprising uses and hacks of teabags

Teabags are one of the most common pantry items and there's not much thought that crosses our mind before tossing teabags out after using them.

Want to look taller? These fashion tips will help

28 Feb 2021

Want to look taller? These fashion tips will help

Being a petite woman, I have at times caught myself hoping for extra inches because let's face it, there are a few looks that can look flattering only on taller frames.

Effective ways to prevent your hands from drying out

28 Feb 2021

Effective ways to prevent your hands from drying out

Regularly washing our hands and using sanitizers is more so important now than ever.

Important manners you must follow while working out in gym

28 Feb 2021

Important manners you must follow while working out in gym

Stepping into the gym can be unnerving if you don't know what needs to be done, the rules to follow, or whom to ask about these specifics.

#HealthBytes: Does music therapy have any benefits at all?

28 Feb 2021

#HealthBytes: Does music therapy have any benefits at all?

Music has a strong connection with our memories and listening to it is an effective way to uplift our moods.

#HealthBytes: Microgreens that can be easily grown at home

28 Feb 2021

#HealthBytes: Microgreens that can be easily grown at home

Microgreens are small plants packed with nutrients and research suggests that they can have up to 9 times more nutritional value than mature greens.

Five basic types of jeans every woman must buy

21 Feb 2021

Five basic types of jeans every woman must buy

Jeans are those comfort wear that's impossible to ignore, and most of us have at least that one pair that is worn and torn but still remains a favorite.

Five effective ways to combat the appearance of cellulite

21 Feb 2021

Five effective ways to combat the appearance of cellulite

Cellulite occurs when fat cells beneath the skin push up against the connective tissue, giving the skin a dimpled appearance.

Not just Goa, these places are great water-sport destinations too

21 Feb 2021

Not just Goa, these places are great water-sport destinations too

When it comes to water sports and adrenaline-pumping adventures in India, Goa is the first name that is most likely to pop into your mind.

Reasons to visit the land of fire and ice, Iceland

21 Feb 2021

Reasons to visit the land of fire and ice, Iceland

Magical and surreal are words synonymous with Iceland and this is solely due to a lack of better words in the dictionary.

#HealthBytes: Five powerful yoga asanas to strengthen your eyes

21 Feb 2021

#HealthBytes: Five powerful yoga asanas to strengthen your eyes

Do your eyes ache by the end of the day and do you struggle to look at your computer or mobile screen?

How to cut, style, and take care of frizzy hair

21 Feb 2021

How to cut, style, and take care of frizzy hair

Some people are born with it, while others have to bear the brunt of frizzy hair due to the humidity.

Few tips to achieve the right look on Zoom meetings

21 Feb 2021

Few tips to achieve the right look on Zoom meetings

Dressing waist up and learning to apply just about the right amount of makeup, in a minute, has become the latest necessity.

Here's how you can give your kitchen a budget makeover

21 Feb 2021

Here's how you can give your kitchen a budget makeover

Have you ever looked around at your kitchen and felt an urge to give it an immaculate makeover, only to be disheartened about the expenses?

Five vegan sandwich recipes that even meat lovers will dig

21 Feb 2021

Five vegan sandwich recipes that even meat lovers will dig

Sandwiches are a hot favorite among adults as well as kids and are the easiest entrées to serve.

Five foods that are worst than chocolates for your teeth

21 Feb 2021

Five foods that are worst than chocolates for your teeth

Probably the most common line that's told to children is, "Don't have chocolate, you'll end up with germs on your teeth."

Benefits of rice water you probably didn't know

18 Feb 2021

Benefits of rice water you probably didn't know

Remember the starchy water that you throw away after soaking or cooking rice?

COVID-19 special: Five habits to keep, even after the pandemic

17 Feb 2021

COVID-19 special: Five habits to keep, even after the pandemic

The pandemic and lockdown restrictions made us suddenly adapt to newer habits and lifestyle changes.

Few common nail conditions and remedies to fix them

16 Feb 2021

Few common nail conditions and remedies to fix them

While it is easy to dismiss off nail care as a cosmetic splurge, healthy nails speak volumes about our overall health.

Pandemic Special: Countries that have opened up for tourists

14 Feb 2021

Pandemic Special: Countries that have opened up for tourists

Travel took a backseat last year with strict lockdowns in countries and severe travel restrictions being imposed on visitors from other places.