NewsBytes
    Hindi
    More
    In the news
    Health & Wellness
    Beauty
    Travel And Tourism
    Food
    Fitness and Health
    NewsBytes
    Hindi
    NewsBytes
    User Placeholder

    Hi,

    Logout


    India Business World Politics Sports Technology Entertainment Auto Lifestyle Inspirational Career Bengaluru Delhi Mumbai Visual Stories Find Cricket Statistics Phones Reviews Fitness Bands Reviews Speakers Reviews

    Download Android App

    Follow us on
    • Facebook
    • Twitter
    • Linkedin
     
    Home / News / Lifestyle News / Happy birthday Anne Hathaway! Check out the star's fitness secrets
    Lifestyle

    Happy birthday Anne Hathaway! Check out the star's fitness secrets

    Happy birthday Anne Hathaway! Check out the star's fitness secrets
    Written by Sneha Das
    Expert opinion by Dr Akanksha Saxena
    Nov 12, 2022, 07:50 am 2 min read
    Happy birthday Anne Hathaway! Check out the star's fitness secrets
    Anne Hathaway is extremely disciplined about her diet and workout routine

    Popular American actress Anne Hathaway took our breath away when she embraced royalty in The Princess Diaries and then continued impressing viewers with her kick-ass acting in The Dark Knight Rises and Oceans 8. Still looking fresh, young, and fit at 40, Hathaway has proved that age is just a number. Here's revealing her fitness and diet secrets on her birthday.

    Here's what our expert says

    • Anne Hathaway likes to mix a bunch of exercises such as yoga, martial arts, weight lifting, dance, and long walks to maintain her physical fitness.
    • She is a vegan turned non-vegetarian. Her diet consists of a balanced diet along with natural sources of antioxidants, phytochemicals, vitamins, and minerals.
    • She also enjoys treats in the form of chocolates and gluten-free baked items

    Hathaway had participated in Braganza's 321 Training Method

    Hathaway maintains a healthy lifestyle. For every film, she changes her workout routine to fit into the role and get into the skin of the character. According to one of her fitness trainers Ramona Braganza, Hathaway participated in Braganza's 321 Training Method which included cardio, circuit, core work, and resistance tools. For the 2009 Oscars, she practiced one-hour morning workouts five days a week.

    Hathaway manages to practice Bikram yoga every day

    The Devil Wears Prada star is a huge fan of Bikram yoga. For her role in Catwoman, Hathaway practiced concentrated lifting training along with yoga, martial arts, and dancing every day for half an hour. "I've always thought that skinny was the goal, but with this job I also have to be strong," she had told Harper's Bazaar during an interview.

    Hathaway follows an anti-inflammatory diet

    Apart from working out in the gym, the Intern actor enjoys peaceful walks to calm her mind. She practices yoga three to four times a week, prefers working out five days a week, and takes two days off for recovery. Hathaway follows an anti-inflammatory diet and generally eats clean. She loves having chocolates and also prefers gluten-free brownies, cakes, and cookies.

    Hathaway loves having lettuce wraps

    Hathaway is a fan of Chrissy Teigen's lettuce wrap recipe and had shared a photo of it on Instagram praising Teigen. She enjoys brown rice salad, Miso soup, chicken fried steak, egg white frittatas, veg egg rolls, and Tempeh club avocado sandwiches with gluten-free bread. Earlier she used to follow a vegan diet but she went back to eating meat while shooting Interstellar.

    Share this timeline
    Facebook
    Whatsapp
    Twitter
    Linkedin
    Latest
    Anne Hathaway
    Exercise
    Fitness and Health
    Diets

    Latest

    Yuzvendra Chahal becomes India's joint-highest wicket-taker in men's T20Is: Stats Yuzvendra Chahal
    2023 MG Hector, with sharper looks, breaks cover in India MG Hector
    Himachal Pradesh: 7 ministers take oath in first cabinet expansion  Himachal Pradesh
    Matt Henry ruled out of Pakistan, India ODIs: Here's why New Zealand Cricket Team

    Anne Hathaway

    5 unconventional Hollywood rom-coms you cannot miss Hollywood News
    Before 'Princess Diaries 3' arrives, know about beloved Disney franchise Walt Disney Studios
    Anne Hathaway to star in Harry Styles fan fiction film Hollywood News
    Get to know Maneesh K Goyal, Priyanka Chopra's business partner Priyanka Chopra

    Exercise

    Work your booty with these 5 squat variants Fitness and Health
    Happy birthday, Diljit Dosanjh! Revealing the Punjabi lad's fitness secrets Fitness and Health
    5 exercises to relieve carpal tunnel syndrome Fitness and Health
    5 yoga poses to strengthen your nervous system  Health & Wellness

    Fitness and Health

    Happy birthday, Bipasha Basu! Here are the diva's fitness secrets Bipasha Basu
    Want to lose excess thigh fat? Try these yoga poses Health & Wellness
    Happy birthday, Deepika Padukone! Revealing the superstar's fitness secrets Deepika Padukone
    5 healthy eating habits you should definitely adopt in 2023 Health & Wellness

    Diets

    5 ways to control your craving for coffee and tea Health & Wellness
    Happy birthday Dia Mirza! Check out her fitness secrets Fitness and Health
    Happy birthday, Ian Somerhalder! Sharing the heartthrob's fitness secrets Fitness and Health
    Foods to avoid after you hit 40 Food

    Love Lifestyle News?

    Subscribe to stay updated.

    Lifestyle Thumbnail
    Indian Premier League (IPL) Celebrity News Hollywood News Bollywood News UEFA Champions League Tennis Football Smartphones Cryptocurrency Upcoming Movies Premier League Cricket News Latest automobiles Latest Cars Upcoming Cars Latest Bikes Upcoming Tablets
    About Us Privacy Policy Terms & Conditions Contact Us Ethical Conduct Grievance Redressal News News Archive Topics Archive Download DevBytes Find Cricket Statistics
    Follow us on
    Facebook Twitter Linkedin
    All rights reserved © NewsBytes 2023