Therapy: News

07 Dec 2022

Mental Health

Cognitive Behavioral Therapy: What it is and how it works

Whether you are struggling with a mental health condition or just finding it hard to control your anxiety, cognitive behavioral therapy (CBT) can be a helpful tool for you.

17 Oct 2022

Travel And Tourism

5 unique spa treatments across the world you must try

Who doesn't love a luxurious and soothing spa treatment to feel relaxed and rejuvenated?

09 Aug 2022


National Book Lovers Day: Libraries you probably didn't know exist

August 9 marks National Book Lovers Day in the US and bibliophiles around the world celebrate it by escaping into the world of stories.

04 Feb 2022

Health & Wellness

Music therapy: Benefits, who is it for and getting started

Do you know music has the power to heal you?

01 Dec 2021

Health & Wellness

Grandchild therapy: Helping the aged lead a happy life

Did you know that being with grandparents and spending time with them makes us practitioners of grandchild therapy by default?

26 Nov 2021

Health & Wellness

Why are aromatic candles so popular? We try to explain

Lighting a candle can be one of the most satisfying things. Lately, we have been using aroma candles, but do they have any effect? Yes, they do!

23 Nov 2021


Here's why animal-assisted therapy should be made a norm

Animals are a great source of healing for an individual.

26 Mar 2021


ITBP deploys retired combat canines as therapy dogs

In a novel initiative, border guarding force ITBP has decided to utilize the services of its retired combat canines as 'therapy dogs' to help in the early recuperation of personnel undergoing medical treatment and also for their specially-abled children.

21 Mar 2021

Health & Wellness

#HealthBytes: Here's everything you have to know about art therapy

Art therapy is a creative process that promotes healing in an individual.