Lifestyle: News
5 morning habits for a healthier lifestyle
Beginning the day with a planned morning routine can greatly improve wellness, particularly for newbies.
Discover Zentangle: The art of mindful drawing
Zentangle is an exclusive art form that merges drawing and mindfulness. It is about making intricate patterns out of simple lines, curves, dots.
5 ways to keep your body hydrated all day
Staying hydrated is critical to staying well, and making sure your body is working at its best.
5 soothing herbs for better sleep
For the uninitiated, natural remedies to sleep better, herbs can be a gentle yet effective option.
Don't toss it: 5 ways to use stale bread
Stale bread is usually perceived as waste, but it can be surprisingly versatile.
Afternoon slumps? Here's a quick fix that works
Afternoon slumps are common, but they can lead to you being less productive or focused.
WAVES Summit 2025: Key details you should know
The global media, entertainment, and tech industries are all set for WAVES (World Audio Visual and Entertainment Summit) 2025, happening from May 1 to 4 at the Jio World Convention Centre in Mumbai.
WAVES 2025: An unmissable opportunity for content creators and artists
The Ministry of Information and Broadcasting (MIB) is organising WAVES 2025, a landmark event showcasing the latest innovations and initiatives in media, broadcasting, and emerging technologies.
Speak like a pro: The power of mirror practice
Refining speaking skills is crucial for effective communication, and one practical way to hone these skills is through mirror practice.
5 nature-based activities for overall wellness
Engaging with nature can prove to be a game-changer for those looking to enhance their wellness, particularly for novices hoping to improve their mental and physical health.
Sketch journaling: How it boosts your creativity
Sketch journaling is a creative practice that combines drawing and writing in a journal format.
Want to boost productivity? Follow these simple steps
Mindful walking is a simple, yet effective practice that can boost productivity.
This amazing painting technique can improve your focus
Indoor pottery painting is a wonderful creative activity that can improve your focus and concentration.
This simple tea ritual can help you relax
Afternoon tea rituals offer a serene escape from the hustle and bustle of daily life.
Things you should do before attending a virtual meeting
In this age of remote work, digital meetings have become a staple of our professional lives.
How to use aromatherapy for stress relief
Aromatherapy is a holistic healing treatment that uses natural plant extracts to help people promote health and well-being.
Tea meditation 101: How to start this mindful practice
Tea meditation is a practice that combines the calming effects of tea with mindfulness techniques.
When in Tokyo, visit these quirky museums
Tokyo, the perfect blend of tradition and innovation, is a city that promises travelers a unique cultural experience.
Handwriting skills: Why they still matter
In this digital age, penmanship has become an obsolete art, thanks to typing and texting.
The night before: 5 habits that affect your day
Transforming your nighttime habits can give a major boost to your productivity.
5 habits that build a healthy lifestyle
Embarking on a wellness journey can be both exciting and overwhelming, especially if you're a beginner.
Word of the Day: Robust
"Robust" is an adjective used to describe something strong, healthy, and sturdy.
Word of the Day: Blatant
"Blatant" is commonly used as an adjective. It means something that is very obvious, often unpleasantly so.
Word of the Day: Jovial
"Jovial" is an adjective that describes someone who is cheerful, friendly, and full of good humor.
Word of the Day: Hinder
"Hinder" is most commonly used as a verb. It means to create difficulties or delays for someone or something, making progress slower or harder.
Word of the Day: Methodical
"Methodical" is an adjective that describes someone or something that follows an orderly, logical, and systematic way of doing things.
Word of the Day: Uplift
"Uplift" is used both as a verb and a noun. As a verb, it means to raise something physically or to boost someone's mood or spirit.
Word of the Day: Serene
"Serene" is an adjective used to describe something calm, peaceful, and untroubled.
Meaningful gift ideas that leave an impact
Creating personalized gifts is the best way to show thoughtfulness and creativity.
What happens when you read in low light
The belief that reading in low light can damage eyesight has been passed down through generations.
Simple self-care habits to start today
Incorporating self-care into daily life can appear intimidating, especially for beginners.
5 calming aromatherapy techniques to try
Aromatherapy is a practice of using natural plant extracts to promote health and well-being.
Master the art of note-taking for improved memory
Effective note-taking is an essential skill that can boost memory retention by a great deal.
5 morning habits to cultivate mindfulness
Starting your day with energy can make all the difference in the world.
Easy tips to build your vocabulary
Exploring the intricacies of life can be as simple as expanding your vocabulary.
How to stay motivated with a custom habit tracker
A personalized habit tracker can be an effective tool for enhancing productivity.
5 self-massage techniques to try at home
Self-massage is a simple, inexpensive way to relieve stress and tension in the body.
Your personal growth toolkit: Tips that actually work
Epiphany moments are those sudden realizations that lead to personal growth and insight.
Destress and unwind with these easy dance moves
We all know how powerful dance can be as a tool to relieve stress and achieve holistic wellness.
How 10-minute journaling can unlock creativity
Incorporating a daily 10-minute journaling habit could be your powerful key to unlocking creative breakthroughs.