Health & Wellness: News

23 Feb 2022

Healthy Foods

Beautiful skin, strong bones: 5 reasons to eat more tomatoes

Are you someone who likes to add tomatoes to all curries?

23 Feb 2022

Lifestyle

5 ways to improve your posture

The way your body is positioned when you're sitting, standing, or lying down defines your posture.

23 Feb 2022

Food

National Banana Bread Day: History, celebration, recipe and more

Did you know that February 23 is celebrated as a food holiday, popularly known as National Banana Bread Day in the US?

23 Feb 2022

Food

5 quick snacks for when guests come over

Are you someone who is always confused about what to serve your guests when they come over without prior notice?

22 Feb 2022

Healthy Foods

5 heart-healthy foods to include in your diet

With heart attacks and strokes getting common among young people these days, it's important to take care of your heart by leading a healthy lifestyle.

22 Feb 2022

Children

5 ways to teach your child good manners

Teaching your children basic good manners is no rocket science. It just requires modeling positive behavior and understanding the basis of good manners as parents.

22 Feb 2022

Healthy Foods

5 easy-to-grow medicinal plants for your home

India has been utilizing the medicinal properties of several plants since the time of ancient Ayurvedic practices.

21 Feb 2022

Healthy Foods

5 best leafy green vegetables and their benefits

When it comes to nutrition, there is probably nothing better than green leafy vegetables.

20 Feb 2022

Diets

5 weight loss myths you need to stop believing

Weight loss is a slow process.

20 Feb 2022

Healthy Foods

5 amazing health benefits of rock salt

Salt is an essential ingredient in most recipes that enhances the flavor of other ingredients.

18 Feb 2022

Food

Desi oats recipes you must try today

Many of us have switched to oats from cornflakes or parantha for breakfast.

17 Feb 2022

Food

5 homemade drinks that can help with weight loss

Unhealthy eating habits, lifestyle, lack of exercise are a few of the reasons we tend to put on weight.

17 Feb 2022

Lifestyle

Here's how you can get a good night's sleep

A good night's sleep isn't something that comes easily to everyone.

17 Feb 2022

Food

Stay away from these foods if you are 30

Don't we all love to gorge on pizzas and burgers at some point in our lives?

16 Feb 2022

Food

What are enoki mushrooms? (and 5 recipes you can try)

Enoki mushrooms are white, slender, and long needle-like mushrooms that are widely used in Japanese, Korean and Chinese cuisines.

16 Feb 2022

Beauty

Foods to fight off acne

We spend thousands of rupees on skincare products and treatments to get radiant, flawless skin.

16 Feb 2022

Lifestyle

What is obstructive sleep apnea? (and how to prevent it)

Bollywood singer and composer Bappi Lahiri's sudden demise has the whole country enquiring about the condition he had been suffering from.

16 Feb 2022

Lifestyle

Do these 5 things to start your day right

Have you been looking to create a morning schedule?

15 Feb 2022

Exercise

Top 5 exercises for people above 50

It is never too late to start a fitness routine. If you are above 50 and want to stay fit and lead a healthy lifestyle, then start with some physical exercise.

UK reports death from Lassa fever. What is it?

While the world continues to battle COVID-19, a person in Bedfordshire, England died from a confirmed case of Lassa fever last week.

15 Feb 2022

Lifestyle

Which wax is best for your scented candle and why

Are you one of those romantics, who enjoys the warm glow of candles and soft silhouettes they create?

14 Feb 2022

Lifestyle

7 health benefits of matcha tea

Matcha tea is a type of green tea that has gained immense popularity due to its health benefits.

14 Feb 2022

Mental Health

Top 5 bedroom plants for better sleep

if you are having trouble falling asleep or getting a good night's sleep, then it's time you turn green.

13 Feb 2022

Exercise

5 easy and fun exercises for kids

Who said exercise is only for adults? Kids should also indulge in physical activities regularly to lead a healthy lifestyle.

11 Feb 2022

Lifestyle

Colorful berries and their diverse health benefits

Berries are the healthiest food to include in your everyday diet. They are rich in nutrients, fiber, and antioxidants and can help to improve your blood sugar and insulin levels.

11 Feb 2022

Lifestyle

5 ways meditation helps you

Meditation is usually termed food for the soul. The practice can unlock doors to a better life.

11 Feb 2022

Lifestyle

5 ways to make your child more confident

Children gain confidence and become self-assured when they accomplish certain goals on their own.

11 Feb 2022

Lifestyle

What to eat when aiming for spiritual growth

Spiritual awakening is a life-changing occurrence.

10 Feb 2022

Lifestyle

Soothing foods for when you are sick

When you're ill, resting, staying hydrated, and eating well are some of the most essential things you can do to feel better and recover quicker.

10 Feb 2022

Lifestyle

Anger management: 5 ways to keep your temper in check

When we lose our temper, we are always advised to try and relax, take deep breaths from the diaphragm or visualize a relaxing experience to calm down.

10 Feb 2022

Lifestyle

Potato milk: Should you try this non-dairy drink?

When we hear potato, it's natural for us to think about fries or chips.

10 Feb 2022

Food

Get ready for game day with these 5 delicious dips

The term Game Day is usually used in the US to refer to the day a game of football is scheduled for.

10 Feb 2022

Mexico

5 Mexican dishes you must try

Mexico is a delight for food lovers. Mexican cuisine has a lot of influences from the ancient civilization of the Mayas and Aztecs to the modern European culture.

09 Feb 2022

Lifestyle

Chia seeds: How to include them in your diet

Chia seeds are often called a superfood or functional food.

09 Feb 2022

Lifestyle

Here's why Ayurvedic skincare is the best

Ayurveda is a natural, and holistic system of medicine that began in ancient India. The practice is used to restore life and balance.

09 Feb 2022

Lifestyle

How to keep an active toddler busy indoors

Toddlers are highly energetic and keeping them busy every day with some activity or the other is a task in itself.

09 Feb 2022

Healthy Foods

Here's why you should be sipping fennel tea

Fennel, a herb, is grown all across the globe and is widely used in medicinal preparations.

09 Feb 2022

Lifestyle

How to remove rigid stains from various items

Are you struggling to remove a tough food stain from your white dress or a hard stain from your dishes or furniture?

08 Feb 2022

Lifestyle

5 reasons why spring is the happiest season

The spring season means new beginnings, fighting our fears, and charging forward to embrace change.

08 Feb 2022

Children

5 lunch box ideas for school

Finding the right dish to pack in your child's lunch box is the most difficult task since kids are generally fussy about food.