Health & Wellness: News | Page 21
04 Feb 2022
Mental HealthMusic therapy: Benefits, who is it for and getting started
Do you know music has the power to heal you?
04 Feb 2022
FoodBaby food recipes for babies under 12 months
Breastmilk is a baby's only source of nutrition for the first six months of their life.
03 Feb 2022
Lifestyle7 different ways to use a nail polish
Every woman loves nail polishes and owns a couple of them to get sassy and pretty nails.
03 Feb 2022
Healthy FoodsWhat is a casserole? (and 5 recipes you must try)
If you are planning to host a birthday party or a fun dinner get-together, you must try a creamy and lip-smacking casserole.
03 Feb 2022
Mental HealthPuzzles are great for your brain. Here's why.
Raise your hands if you are addicted to puzzles.
03 Feb 2022
LifestyleWhat are the different types of spirituality?
Spirituality means to find a sense of peace within your soul and move beyond self.
02 Feb 2022
Vegan5 variations of a vegetarian diet that you can try
Plant-based diets have been slowly picking up steam across the world. It is because they have both health and environmental benefits.
02 Feb 2022
LifestyleHere's why some age-old traditions totally make sense
India is a pristine land of traditions and rituals. We all refer to our customs and traditions as diverse and unique.
02 Feb 2022
LifestyleChinese zodiac: The year of the tiger and its significance
The Chinese New Year or Lunar New Year began on February 1 this year and the celebrations will continue for 16 days.
02 Feb 2022
Healthy Foods10 carbohydrate-rich foods that are super healthy
Carbohydrates have earned a bad reputation in recent decades. But not all carbs are bad for you. It is just refined carbs that you need to stay away from.
01 Feb 2022
Food5 popular game day snacks
If you are a sports enthusiast looking forward to the Superbowl, then we are sure you would love to cheer and unite over some shareable yummy snacks.
01 Feb 2022
Lifestyle5 foods that help with acid reflux
Acid reflux is a digestive problem when the acid backflows into the esophagus from the stomach, irritating the food pipe lining.
01 Feb 2022
LifestyleWhat is Potpourri? (and easy ways to make some)
If you love all things natural, then give potpourri a try.
01 Feb 2022
LifestyleEverything to know about Chinese New Year 2022
Chinese New Year or Lunar New Year is being celebrated by the Chinese communities worldwide on February 1 this year.
1 Feb 2022
Lifestyle5 ways to support your child's creativity
Creativity is all about creating different things using our imagination.
31 Jan 2022
Lifestyle5 amazing benefits of camphor
Camphor is a white translucent solid that has a powerful nose-tingling aroma. Camphor oil is extracted from the wood of camphor trees which is then processed through steam distillation.
31 Jan 2022
Healthy Foods7 ways to adopt the habit of clean eating
"Eating clean" is the latest buzzword among health-conscious people.
31 Jan 2022
Lifestyle5 must-have foods to prevent iron deficiency
Iron deficiency is a common health condition that makes an individual feel tired and weak.
31 Jan 2022
LifestyleHealthy alternatives to your favorite junk food
We all love junk food and often catch ourselves yearning for some sugary snacks or deep-fried food items.
31 Jan 2022
Lifestyle5 basic baby gear you actually need
If you are stressing over having a newborn who will keep you on your toes 24*7, then you are not alone.
30 Jan 2022
Lifestyle5 foods that can fight hemorrhoids
Also known as piles, hemorrhoids are basically swollen veins around the lower rectum or the anus. They can develop internally or externally as well.
29 Jan 2022
ChildrenHere's why Zumba is the best workout for kids
Zumba is all about grooving to some peppy music, just what kids love and need to maintain physical fitness.
28 Jan 2022
Lifestyle5 ways to make peace with failure
Have you ever given up on something for the fear of failure?
28 Jan 2022
LifestyleSun sign vs Moon sign: A lowdown on the two
Are you someone who is interested in astrology and want to learn more about Sun signs and Moon signs?
28 Jan 2022
Food#FoodBytes: 5 parmesan cheese recipes you should try
With its fruity and nutty flavor, parmesan cheese is one of the most expensive cheeses.
28 Jan 2022
Lifestyle#HealthBytes: 5 ways to curb your sugar cravings
Craving sugary items or snacks is quite common, especially when you are feeling depressed or sad.
28 Jan 2022
LifestyleRaising your teen to become a responsible adult
Parenting is not just about loving your children and providing them with basic facilities to flourish, but also about inculcating habits that will turn them into responsible adults.
27 Jan 2022
Beauty5 DIY chemical peels for healthy and glowing skin
Chemical face peels are a fast and effective way to boost skin health, get rid of dead skin, and make it soft and supple.
27 Jan 2022
Lifestyle5 foods to lower cholesterol in your body
A high level of cholesterol in your body is one of the primary causes of increased risk of heart diseases.
27 Jan 2022
Fitness and HealthAll about Tom Hiddleston's fitness secrets
Popularly known as Loki, the trickster god, actor Tom Hiddleston doesn't need any introduction.
27 Jan 2022
Lifestyle10 body language mistakes that can ruin your impression
Body language is a widely discussed topic, especially in the professional arena.
26 Jan 2022
LifestyleK-pop diet: The latest fad from Korea
The Koreans are influencing the world with their cinema, culture, music, and beauty ideas.
26 Jan 2022
Skincare5 ways to use coconut water
Coconut water is a highly nutritious drink that can instantly rejuvenate us, no matter the season.
25 Jan 2022
LifestyleAffirmations: What are they and 5 easy ones for beginners
Are you aware of the principle of positive thinking?
25 Jan 2022
LifestyleAvocado 5 ways: Make this berry multi-task for you
Avocados are considered a superfood as they are packed with several nutritional benefits.
25 Jan 2022
Healthy FoodsThis is when you should be having your meals
Are you eating your meals on time?
25 Jan 2022
Healthy Foods5 lesser-known health benefits of carrots
Carrot, a root vegetable, was first cultivated thousands of years ago.
24 Jan 2022
Food5 anti-aging foods to include in your diet
We can't stop the aging process, but we can definitely slow it down.
24 Jan 2022
Diets5 diet trends that will be popular in 2022
Diet trends have become a thing now. Every year there is a new diet that promises weight loss, more immunity, or generally better well-being.
24 Jan 2022
HealthBytesDecoding 8 habits of successful students
Habits make a man, especially students.