Health & Wellness: News
5 reasons why spring is the happiest season
The spring season means new beginnings, fighting our fears, and charging forward to embrace change.
5 lunch box ideas for school
Finding the right dish to pack in your child's lunch box is the most difficult task since kids are generally fussy about food.
All about protein shakes (and 4 simple recipes)
It's extremely crucial to include protein in your everyday diet to build your muscles and take care of your overall health.
Follow this simple 5-step guide to achieve good health
It's time for a monthly review of your new year's health resolutions, so raise your hand if you have also forgotten about them.
5 benefits of bulletproof coffee
Bulletproof coffee is a healthy drink that is made using coffee, MCT oil, and butter. This coffee is creamy and looks like a cafe latte.
5 foods that are high in vitamin C
Vitamin C is one of the most essential nutrients required for the growth and repair of tissues in all parts of your body.
Keep your groceries fresh for longer with these 5 tips
Have you ever found a coriander bunch in a worn-out state under the other vegetables in your refrigerator?
5 ways to boost your creativity
Unlike commonly perceived, creativity is not a free-flowing quality; it is like a muscle that needs to be trained, challenged, and worked on to develop skills.
Music therapy: Benefits, who is it for and getting started
Do you know music has the power to heal you?
Baby food recipes for babies under 12 months
Breastmilk is a baby's only source of nutrition for the first six months of their life.
7 different ways to use a nail polish
Every woman loves nail polishes and owns a couple of them to get sassy and pretty nails.
What is a casserole? (and 5 recipes you must try)
If you are planning to host a birthday party or a fun dinner get-together, you must try a creamy and lip-smacking casserole.
Puzzles are great for your brain. Here's why.
Raise your hands if you are addicted to puzzles.
5 variations of a vegetarian diet that you can try
Plant-based diets have been slowly picking up steam across the world. It is because they have both health and environmental benefits.
Here's why some age-old traditions totally make sense
India is a pristine land of traditions and rituals. We all refer to our customs and traditions as diverse and unique.
Chinese zodiac: The year of the tiger and its significance
The Chinese New Year or Lunar New Year began on February 1 this year and the celebrations will continue for 16 days.
10 carbohydrate-rich foods that are super healthy
Carbohydrates have earned a bad reputation in recent decades. But not all carbs are bad for you. It is just refined carbs that you need to stay away from.
5 popular game day snacks
If you are a sports enthusiast looking forward to the Superbowl, then we are sure you would love to cheer and unite over some shareable yummy snacks.
5 foods that help with acid reflux
Acid reflux is a digestive problem when the acid backflows into the esophagus from the stomach, irritating the food pipe lining.
What is Potpourri? (and easy ways to make some)
If you love all things natural, then give potpourri a try.
Everything to know about Chinese New Year 2022
Chinese New Year or Lunar New Year is being celebrated by the Chinese communities worldwide on February 1 this year.
5 ways to support your child's creativity
Creativity is all about creating different things using our imagination.
5 amazing benefits of camphor
Camphor is a white translucent solid that has a powerful nose-tingling aroma. Camphor oil is extracted from the wood of camphor trees which is then processed through steam distillation.
7 ways to adopt the habit of clean eating
"Eating clean" is the latest buzzword among health-conscious people.
5 must-have foods to prevent iron deficiency
Iron deficiency is a common health condition that makes an individual feel tired and weak.
Healthy alternatives to your favorite junk food
We all love junk food and often catch ourselves yearning for some sugary snacks or deep-fried food items.
5 basic baby gear you actually need
If you are stressing over having a newborn who will keep you on your toes 24*7, then you are not alone.
5 foods that can fight hemorrhoids
Also known as piles, hemorrhoids are basically swollen veins around the lower rectum or the anus. They can develop internally or externally as well.
Here's why Zumba is the best workout for kids
Zumba is all about grooving to some peppy music, just what kids love and need to maintain physical fitness.
5 ways to make peace with failure
Have you ever given up on something for the fear of failure?
#FoodBytes: 5 parmesan cheese recipes you should try
With its fruity and nutty flavor, parmesan cheese is one of the most expensive cheeses.
#HealthBytes: 5 ways to curb your sugar cravings
Craving sugary items or snacks is quite common, especially when you are feeling depressed or sad.
Raising your teen to become a responsible adult
Parenting is not just about loving your children and providing them with basic facilities to flourish, but also about inculcating habits that will turn them into responsible adults.
5 DIY chemical peels for healthy and glowing skin
Chemical face peels are a fast and effective way to boost skin health, get rid of dead skin, and make it soft and supple.
5 foods to lower cholesterol in your body
A high level of cholesterol in your body is one of the primary causes of increased risk of heart diseases.
All about Tom Hiddleston's fitness secrets
Popularly known as Loki, the trickster god, actor Tom Hiddleston doesn't need any introduction.
10 body language mistakes that can ruin your impression
Body language is a widely discussed topic, especially in the professional arena.
K-pop diet: The latest fad from Korea
The Koreans are influencing the world with their cinema, culture, music, and beauty ideas.
5 ways to use coconut water
Coconut water is a highly nutritious drink that can instantly rejuvenate us, no matter the season.
Affirmations: What are they and 5 easy ones for beginners
Are you aware of the principle of positive thinking?