Health & Wellness: News

08 Feb 2022

Fitness and Health

All about protein shakes (and 4 simple recipes)

It's extremely crucial to include protein in your everyday diet to build your muscles and take care of your overall health.

07 Feb 2022

Lifestyle

Follow this simple 5-step guide to achieve good health

It's time for a monthly review of your new year's health resolutions, so raise your hand if you have also forgotten about them.

06 Feb 2022

Healthy Foods

5 benefits of bulletproof coffee

Bulletproof coffee is a healthy drink that is made using coffee, MCT oil, and butter. This coffee is creamy and looks like a cafe latte.

06 Feb 2022

Healthy Foods

5 foods that are high in vitamin C

Vitamin C is one of the most essential nutrients required for the growth and repair of tissues in all parts of your body.

04 Feb 2022

Home Decor

Keep your groceries fresh for longer with these 5 tips

Have you ever found a coriander bunch in a worn-out state under the other vegetables in your refrigerator?

04 Feb 2022

Lifestyle

5 ways to boost your creativity

Unlike commonly perceived, creativity is not a free-flowing quality; it is like a muscle that needs to be trained, challenged, and worked on to develop skills.

04 Feb 2022

Mental Health

Music therapy: Benefits, who is it for and getting started

Do you know music has the power to heal you?

04 Feb 2022

Food

Baby food recipes for babies under 12 months

Breastmilk is a baby's only source of nutrition for the first six months of their life.

03 Feb 2022

Beauty

7 different ways to use a nail polish

Every woman loves nail polishes and owns a couple of them to get sassy and pretty nails.

03 Feb 2022

Healthy Foods

What is a casserole? (and 5 recipes you must try)

If you are planning to host a birthday party or a fun dinner get-together, you must try a creamy and lip-smacking casserole.

03 Feb 2022

Mental Health

Puzzles are great for your brain. Here's why.

Raise your hands if you are addicted to puzzles.

02 Feb 2022

Vegan

5 variations of a vegetarian diet that you can try

Plant-based diets have been slowly picking up steam across the world. It is because they have both health and environmental benefits.

02 Feb 2022

Lifestyle

Here's why some age-old traditions totally make sense

India is a pristine land of traditions and rituals. We all refer to our customs and traditions as diverse and unique.

02 Feb 2022

Lifestyle

Chinese zodiac: The year of the tiger and its significance

The Chinese New Year or Lunar New Year began on February 1 this year and the celebrations will continue for 16 days.

02 Feb 2022

Healthy Foods

10 carbohydrate-rich foods that are super healthy

Carbohydrates have earned a bad reputation in recent decades. But not all carbs are bad for you. It is just refined carbs that you need to stay away from.

01 Feb 2022

Food

5 popular game day snacks

If you are a sports enthusiast looking forward to the Superbowl, then we are sure you would love to cheer and unite over some shareable yummy snacks.

01 Feb 2022

Lifestyle

5 foods that help with acid reflux

Acid reflux is a digestive problem when the acid backflows into the esophagus from the stomach, irritating the food pipe lining.

01 Feb 2022

Lifestyle

What is Potpourri? (and easy ways to make some)

If you love all things natural, then give potpourri a try.

01 Feb 2022

Lifestyle

Everything to know about Chinese New Year 2022

Chinese New Year or Lunar New Year is being celebrated by the Chinese communities worldwide on February 1 this year.

1 Feb 2022

Mental Health

5 ways to support your child's creativity

Creativity is all about creating different things using our imagination.

31 Jan 2022

Lifestyle

5 amazing benefits of camphor

Camphor is a white translucent solid that has a powerful nose-tingling aroma. Camphor oil is extracted from the wood of camphor trees which is then processed through steam distillation.

31 Jan 2022

Healthy Foods

7 ways to adopt the habit of clean eating

"Eating clean" is the latest buzzword among health-conscious people.

31 Jan 2022

Healthy Foods

5 must-have foods to prevent iron deficiency

Iron deficiency is a common health condition that makes an individual feel tired and weak.

31 Jan 2022

Lifestyle

Healthy alternatives to your favorite junk food

We all love junk food and often catch ourselves yearning for some sugary snacks or deep-fried food items.

31 Jan 2022

Pregnancy

5 basic baby gear you actually need

If you are stressing over having a newborn who will keep you on your toes 24*7, then you are not alone.

30 Jan 2022

Healthy Foods

5 foods that can fight hemorrhoids

Also known as piles, hemorrhoids are basically swollen veins around the lower rectum or the anus. They can develop internally or externally as well.

29 Jan 2022

Children

Here's why Zumba is the best workout for kids

Zumba is all about grooving to some peppy music, just what kids love and need to maintain physical fitness.

28 Jan 2022

Mental Health

5 ways to make peace with failure

Have you ever given up on something for the fear of failure?

28 Jan 2022

Food

#FoodBytes: 5 parmesan cheese recipes you should try

With its fruity and nutty flavor, parmesan cheese is one of the most expensive cheeses.

28 Jan 2022

Lifestyle

#HealthBytes: 5 ways to curb your sugar cravings

Craving sugary items or snacks is quite common, especially when you are feeling depressed or sad.

28 Jan 2022

Lifestyle

Raising your teen to become a responsible adult

Parenting is not just about loving your children and providing them with basic facilities to flourish, but also about inculcating habits that will turn them into responsible adults.

27 Jan 2022

Skincare

5 DIY chemical peels for healthy and glowing skin

Chemical face peels are a fast and effective way to boost skin health, get rid of dead skin, and make it soft and supple.

27 Jan 2022

Healthy Foods

5 foods to lower cholesterol in your body

A high level of cholesterol in your body is one of the primary causes of increased risk of heart diseases.

27 Jan 2022

Fitness and Health

All about Tom Hiddleston's fitness secrets

Popularly known as Loki, the trickster god, actor Tom Hiddleston doesn't need any introduction.

27 Jan 2022

Lifestyle

10 body language mistakes that can ruin your impression

Body language is a widely discussed topic, especially in the professional arena.

26 Jan 2022

Exercise

K-pop diet: The latest fad from Korea

The Koreans are influencing the world with their cinema, culture, music, and beauty ideas.

26 Jan 2022

Hair Care

5 ways to use coconut water

Coconut water is a highly nutritious drink that can instantly rejuvenate us, no matter the season.

25 Jan 2022

Mental Health

Affirmations: What are they and 5 easy ones for beginners

Are you aware of the principle of positive thinking?

25 Jan 2022

Healthy Foods

Avocado 5 ways: Make this berry multi-task for you

Avocados are considered a superfood as they are packed with several nutritional benefits.

25 Jan 2022

Healthy Foods

This is when you should be having your meals

Are you eating your meals on time?