Health & Wellness: News
11 Jan 2022
Healthy Foods5 reasons to start using clarified butter
In India, many people have been consuming clarified butter, commonly known as ghee, since ancient times.
11 Jan 2022
Fitness and HealthHere's how to begin with cardio workout
Cardiovascular exercises have found a special place in the fitness world. Every regime you choose will include a set of cardio.
11 Jan 2022
Lifestyle5 delicious crepe recipes you need to try
Crepes are delicious, light, and can be whipped up in no time.
11 Jan 2022
Mental Health7 ways to do a mental detox
Our finances, personal issues, relationships, health, jobs, and these days, the pandemic as well, have combined to put a lot of mental pressure on us.
10 Jan 2022
Books5 classics to read in your lifetime
"We read to know that we are not alone," said noted British writer C.S. Lewis.
10 Jan 2022
COVID-195 ways to treat sore throat at home
A dip in temperature often leads to several health problems, such as cold and a sore throat.
09 Jan 2022
Healthy Foods5 amazing benefits of apple cider vinegar
Apple cider vinegar (ACV) is a vinegar made from fermented apple juice and is mainly composed of acetic acid.
09 Jan 2022
Healthy FoodsPaleo diet: Everything you need to know
A nutritious and balanced diet is the key to keeping diseases at bay.
09 Jan 2022
Lifestyle5 ways to treat fatty liver
The liver is a crucial part of our body. It is responsible for cleansing the blood that is transported to other parts of the body.
08 Jan 2022
LifestyleMaster the skill of time management with these 5 tips
Time management is a skill we all must embrace for better efficiency and productivity.
08 Jan 2022
Healthy Foods5 reasons to love sweet potatoes
Sweet potatoes are starchy root vegetables that come in different colors like purple, white, orange, and yellow.
07 Jan 2022
Mental HealthFill your home with calm energies. Here's how
With increasing work pressures and rising cases of COVID-19, stress and anxiety have become a constant part of our life.
07 Jan 2022
Lifestyle5 innovative recipes for toast lovers
A loaf of bread is the most versatile ingredient you will find in your kitchen.
07 Jan 2022
Healthy Foods5 comfort food recipes that feel like warm hugs
The COVID-19 pandemic has caused fear, chaos, and panic worldwide which has led to higher rates of depression and mood fluctuations.
07 Jan 2022
LifestyleHere's how you can embrace meditation
Meditation is meant to calm your body, mind, and senses. A short meditation session can boost your productivity and concentration levels.
06 Jan 2022
LifestyleHow to treat constipation naturally at home
Did you know constipation affects approximately 20% of the people in the United States?
06 Jan 2022
Mental HealthHow to motivate yourself to exercise
Being active and exercising regularly is extremely important for your overall health and physical fitness.
06 Jan 2022
LifestyleHow to plan a kids birthday party during the pandemic
Birthday parties are so important for kids. They look forward to their special day the entire year.
06 Jan 2022
VeganVeganuary: Everything you should know about the challenge
Veganism is a popular diet trend across the globe.
06 Jan 2022
Skincare5 benefits of using a hand cream
Most of us stress about having healthy and glowing skin on the face but we often tend to overlook our hands that need equal care.
06 Jan 2022
Lifestyle5 insanely good kiwi recipes
Kiwis are rich in vitamin A, E, C, B6, B12, potassium, and iron and help boost blood circulation in the vessels.
05 Jan 2022
LifestyleDo you really need a silk pillowcase?
A good night's sleep is extremely important for your body and brain to function well.
05 Jan 2022
Lifestyle5 recipes to make with fresh oranges
Oranges are winter's favorite citrus fruits that are sure to brighten up your meals.
05 Jan 2022
Mental HealthPandemic blues? Do these 7 things to stay sane
With the new variants of COVID-19 on the rise, it is not easy to stay positive and happy all the time.
05 Jan 2022
Lifestyle5 ways curry leaves improve overall wellness
Curry leaves have been a major part of Indian traditional medicine as well as Indian cuisine for a very long time.
05 Jan 2022
Lifestyle5 ways to make your fast food healthy
Do you like fast food, but are scared of putting on weight?
05 Jan 2022
Lifestyle5 vegetarian sources of omega-3
Omega-3 fatty acids are a healthy type of fat that can be divided into three categories-- Docosahexaenoic Acid (DHA), Eicosapentaenoic Acid (EPA), and Alpha-linolenic Acids (ALA).
04 Jan 2022
SkincareThe health benefits of using sparkling water on face
The world of beauty is seeing a new trend that involves putting sparkling water on the face.
04 Jan 2022
Lifestyle5 natural ways to avoid grey hair
In today's day and age, grey hair are no longer considered a sign of diminishing age or beauty.
04 Jan 2022
Healthy Foods5 health benefits of peanut butter
Peanut butter is a globally consumed food, but the USA is where it is eaten the most.
04 Jan 2022
Lifestyle5 less-visited places in the world
Popular tourist destinations are crowded and, sometimes even over-rated. How about exploring a less-visited travel destination?
04 Jan 2022
Diets5 intermittent fasting myths debunked!
Since the past few decades, fasting has been a common way to shed those extra kilos.
04 Jan 2022
LifestyleManifestation: Let's find out if it really works
Manifestation happens when you truly want something and it is given to you by the Universe.
04 Jan 2022
Education5 ways to be more involved in your child's life
Being a parent is not easy. You are always juggling too many things and kids are the most affected by this divided attention.
03 Jan 2021
Skincare5 tips to achieve damage-free straight hair
Using a hot hair straightening iron is definitely not the best thing to do for your hair health.
03 Jan 2022
LifestylePost-holiday blues? 5 ways to return to work stress-free
Are you suffering from post-holiday blues? Here is how you can tell.
03 Jan 2022
Lifestyle5 reasons to embrace body massage
Aromatic oils, soothing music, warm lights, and a massage, it doesn't get any better than this.
03 Jan 2022
FoodDestigmatizing 5 common food items
We all know that junk food, fried and greasy foods, and foods high in sugar are bad for our health.
03 Jan 2022
SkincareFoundation 101: Ace the base with these tricks
Getting a flawless and natural-looking makeup base is tough but achievable. It starts with choosing the correct foundation for your skin type.
