Health & Wellness: News

18 Dec 2021

Fitness and Health

Here's how to deal with arthritis pain during winters

The winter weather is a tough time for people suffering from arthritis.

17 Dec 2021

Lifestyle

Painting can help you in several ways. Here's how

Do you know that splashing a few colors on a canvas can benefit your health?

17 Dec 2021

Christmas Day

5 cookie recipes to try this Christmas

Freshly-baked cookies and cakes might probably be the best part about the holiday season. The delicious aroma of warm cookies wafting in the house can instantly create a festive spirit.

16 Dec 2021

Lifestyle

#TrendAlert: Liquid Hair is the latest buzzword in beauty circles

Have you heard about the latest hair trend Kim Kardashian and Dua Lipa have been obsessing over?

16 Dec 2021

Food

5 muffin recipes to complement your weight loss journey

Craving some cute little muffins? But your weight loss regime is preventing you from having these sweet baked desserts.

16 Dec 2021

Children

5 ways to prevent childhood obesity

Do you know obesity can lead to heart diseases at a younger age in children?

16 Dec 2021

Lifestyle

Drop these 5 habits in 2022

The new year is almost here and most of us are gearing up for new beginnings.

16 Dec 2021

Healthy Foods

5 healthy foods for those working the graveyard shift

Millions of people across the world work the night shift. While some people love to work at night, some do not have a choice due to the nature of their job.

16 Dec 2021

Lucknow

5 of Lucknow's most loved Awadhi dishes

Lucknow, the City of Nawabs, is known for its architectural heritage and rich culture but besides that, the city is a heaven for all the foodies.

15 Dec 2021

Lifestyle

5 diet tips to manage PCOS

Polycystic Ovarian Syndrome (PCOS) is a common hormonal imbalance condition among women.

15 Dec 2021

Mental Health

Tired of overthinking? 5 ways to overcome it

Did you know that an average person thinks of 12-60K (80% negative, 95% re-occurring) thoughts per day?

15 Dec 2021

Food

5 baking sins you might be guilty of committing

So you have the perfect recipe for your Christmas cookies and cake, gathered all the ingredients and now it is time to get baking.

15 Dec 2021

Tamil Nadu

Top 7 tourist destinations in Coonoor

Located in the state of Tamil Nadu, Coonoor is nothing less than nature's paradise.

15 Dec 2021

Pregnancy

Pregnant? Stay away from these 5 skincare ingredients

From the moment you share your pregnancy news, you are flooded with advice on what to eat and what not to eat.

14 Dec 2021

Lifestyle

5 carrot desserts bound to make you salivate

Winters are here and so are sweet and delicious carrots.

14 Dec 2021

Lifestyle

5 tips for effective time management

We all have 24 hours in a day. But while some people are able to navigate multiple tasks in a day, others struggle to get theirs done.

13 Dec 2021

Lifestyle

10 ways to keep those curls healthy

While curly hair grab a lot of eyeballs and compliments, it is also extremely difficult to manage them as they tend to lack moisture and dry out easily.

13 Dec 2021

Lifestyle

10 New Year resolutions for 2022

The new year is almost here and it's time to focus on new beginnings. This is the time to make small tweaks to your lifestyle and make resolutions.

13 Dec 2021

Lifestyle

Break these 5 habits to become a happier person

Human beings strive for happiness. We are looking for it in our domestic life, our work, with friends, and basically in everything we do.

13 Dec 2021

Healthy Foods

5 breakfast habits that actually work for weight loss

Breakfast is the most important meal of the day, irrespective of whether or not you are trying to lose weight.

13 Dec 2021

Skincare

Here's why collagen intake is important for you

Collagen is a protein that keeps our joints and skin healthy.

13 Dec 2021

Lifestyle

Tired of acne? Moisturizers can prove to be your friend

People with oily and acne-prone skin tend to stay away from most skincare products.

13 Dec 2021

Fitness and Health

5 reasons to jump rope now

Often thought of as a childhood activity, skipping rope has a plethora of health advantages.

13 Dec 2021

Lifestyle

8 deliciously refreshing salad ingredients

Do you think salads only mean cucumber, onions, tomatoes, and a few green veggies? Then this is probably why you are not willing to give salads a try.

10 Dec 2021

Food

8 foods that will keep your lungs healthy

If you live in a metropolitan city, then you know a big city takes a toll on your health.

10 Dec 2021

Food

Fad diets that promise quicker weight loss

Given our increasingly hectic work regimes, we all want a fast approach to weight loss.

10 Dec 2021

Healthy Foods

Here's why you should be sipping Chamomile Tea

Herbal teas are prepared from flowers, dried fruits spices, or herbs and have been around for over a hundred years.

09 Dec 2021

Lifestyle

5 delicious smoothies for faster weight loss

Smoothies are a yummy combination of various fruits and a great breakfast option. They can also aid in weight loss.

09 Dec 2021

Books

6 ways to start reading more

Were you once a bookworm but can no longer find the time or energy to pick up a book?

07 Dec 2021

Lifestyle

5 ways to include peanut butter in your diet

Peanut butter, which is a crucial part of the Western diet, has been slowly seeping into the Indian diet as well.

06 Dec 2021

Lifestyle

Turning 50? 5 dietary tips to stay healthy

Age is just a number. But it is wise to start paying attention to your body as you age.

06 Dec 2021

Lifestyle

5 yummy cheeses you need to eat

Cheese is a favorite dairy item that has become an important part of our lifestyle. It is available in a whole lot of variety.

06 Dec 2021

Healthy Foods

5 foods to keep your belly fit

Many of us keep questioning if there are any foods that do not bully our belly.

04 Dec 2021

Lifestyle

5 things you can learn from successful people

Ever looked at rich and successful people and wondered, "What is it that they are doing right?"

03 Dec 2021

Fitness and Health

Fitness activities for those in their 50s, 60s, and 70s

If you are above 50 and thinking about starting a fitness regime, then stay with us.

02 Dec 2021

Skincare

Are face rollers really effective? Here is our take

Face rollers are trending on social media for a reason.

02 Dec 2021

Healthy Foods

Devoured the holiday feast? It's now time to detox

The holiday season is all about meeting your family and eating your hearts out.

02 Dec 2021

Skincare

Olive oil: 5 reasons why you should embrace it today

Olive oil is an all-rounder oil and a key component of the Mediterranean diet.

02 Dec 2021

Fitness and Health

Get up and walk! How many steps do you need?

Most of us know the health benefits of walking but do you know around how many steps should you be walking daily to maintain a healthy lifestyle?

02 Dec 2021

Travel And Tourism

Traveling across multiple time zones? Beating jet lag is possible

Jet lag is a short-term sleep issue that may affect any traveler, especially those who travel across different time zones.