Health & Wellness: News | Page 24

31 Dec 2021

Lifestyle

A guide to growing your own herb garden

What can be better than using homegrown produce to prepare your wonderful dishes?

31 Dec 2021

Lifestyle

5 tasty jalapeno recipes

Jalapenos are bright green zingy flavored pepper packed with a subtle hint of spice.

31 Dec 2021

Fitness and Health

Mediterranean Diet: 7 reasons you will love it

The roots of the Mediterranean diet come from the eating habits of people who live near the Mediterranean Sea.

Take note ladies, here's why self-worth matters

For forever, women have been subjected to all sorts of expectations. Everything they do is measured in different ways by society.

31 Dec 2021

Healthy Foods

Gut Health: What it is and ways to improve it

Gut health means a physical state and physiologic working of the several parts of your gastrointestinal tract.

31 Dec 2021

Lifestyle

Alone on New Year's Eve? Make it a good one

Thanks to the latest curbs, several people might be forced to spend New Year's Eve alone.

30 Dec 2021

Lifestyle

Diet Resolutions for a healthier you in 2022

New year's resolutions are hard to keep. We have all been there. But when it comes to your health, it becomes imperative that you make a few promises to yourself.

30 Dec 2021

Lifestyle

5 yummylicious strawberry recipes

Strawberries are rich in Vitamin C and are a powerhouse of antioxidants and fiber and are extremely beneficial for health.

30 Dec 2021

Lifestyle

5 health benefits of cinnamon

Cinnamon has found a permanent place in our kitchen cabinets.

29 Dec 2021

Lifestyle

5 appetizers to serve at your new year party

Planning to host a fun new year party this year? Put up some pretty homemade decorations, play your favorite new year songs and bring in some tasty appetizers to enjoy the festive spirit.

29 Dec 2021

Home Decor

5 ways to make your bedroom cozier

The bedroom is the most intimate space in your entire house. This is where you come to relax after a tiring day.

29 Dec 2021

Skincare

10-step Korean skincare routine simplified!

Korean skincare regimes are like none other. The products are full of natural ingredients like snail mucus and volcanic ash.

29 Dec 2021

Lifestyle

What is frostbite and how to prevent it?

Frostbite is a type of skin injury that occurs when you are exposed to extreme freezing temperatures that damage certain areas of your skin and tissues.

28 Dec 2021

Spirituality

Mindfulness is the latest meditative practice. Here's why it matters

Mindfulness is the latest concept in the practice of meditation. It is a kind of meditation but differs slightly from the popular practice.

28 Dec 2021

Lifestyle

5 tasty green pea recipes

Winter is the best time to relish some fresh green peas.

28 Dec 2021

Lifestyle

5 tips to take care of your feet

Your feet are tirelessly working all day long. From balancing body weight to walking, they go through heightened exertion on a daily basis.

28 Dec 2021

Skincare

Get glowing skin with these 5 hand mudras

Good skin can go beyond just a proper diet and skincare regime. There are mudras that can also help you get healthy skin.

27 Dec 2021

Diets

Walnuts: Benefits and how to include them in your diet

Walnuts are single-seeded stone fruits and come with countless health benefits.

27 Dec 2021

Lifestyle

5 reasons to soak up Vitamin D

Popularly known as the "sunshine vitamin," Vitamin D is naturally produced in your skin through sunlight.

27 Dec 2021

Skincare

5 home remedies to treat cracked heels

Cracked heels are a common problem. It especially holds true for people who are standing for long hours on a daily basis.

27 Dec 2021

Healthy Foods

5 ways to include blueberries in your diet

We don't need to tell you how healthy and nutritious blueberries are.

27 Dec 2021

Lifestyle

5 ways to naturally deodorize your home

Home fresheners are a hot-selling commodity today. A nice scent soothes your senses and acts as a relaxant.

25 Dec 2021

Lifestyle

Top 5 foods that can prevent common cold

Although the common cold and flu might not be life-threatening, they are definitely bothersome and can hamper your daily routine.

25 Dec 2021

Fitness and Health

Exercises that will make a difference in 30 days

Whether you haven't been exercising regularly or you are a newbie to working out, consistency is key to getting in your desired shape.

24 Dec 2021

Lifestyle

5 essential oils for a lustrous mane

Essential oils are oils that are extracted from plants either through evaporation or distillation.

24 Dec 2021

Mental Health

All you need to know about dance workouts

If you are bored with your usual gym routine, then give dance workouts a try.

23 Dec 2021

Lifestyle

How to pick the right pillow?

Have you ever wondered about the purpose your pillow serves? You have probably been using it to just elevate your head. But there is a lot more to it.

23 Dec 2021

Diets

5 benefits of a low-carb diet

Carbohydrates are important for the optimal functioning of your body. But you must also be aware that excessive carbs can result in health issues like weight gain and high blood sugar.

22 Dec 2021

Lifestyle

5 yummy mug recipes besides cake and brownie

On a lazy winter evening, when you have absolutely no energy to cook a proper meal, your favorite mug can prove to be a savior.

22 Dec 2021

Lifestyle

5 party mocktails for this festive season

Christmas and New Year's eve call for the preparation of numerous snacks and drinks.

22 Dec 2021

Lifestyle

5 ways to get the perfect brows

Well-shaped eyebrows are essential to getting that perfect look. No matter how beautiful your eye make-up is, if your brows are messy and not done well, then the entire look will be ruined.

22 Dec 2021

Lifestyle

5 ways to become less judgmental

Judging others is a human instinct that not only hurts people but also leaves a bad taste in our mouths.

22 Dec 2021

Lifestyle

Here's how to practice self-love

In the age of social media, while seeking the approval of others, we often forget to love ourselves.

21 Dec 2021

Skincare

Pre-bridal skincare routine for that elusive glow

Your wedding day is one of the most important days in your life as all eyes are on you.

20 Dec 2021

Travel And Tourism

8 remedies to ease motion sickness

Motion sickness is an illness caused by motion while you are traveling.

19 Dec 2021

Lifestyle

5 make-up hacks for hooded eyes

Smokey, shimmery, or the cat-eye, don't we all love to do our eye make-up? However, those with hooded eyes often find it difficult to create an eye look.

18 Dec 2021

Fitness and Health

Here's how to deal with arthritis pain during winters

The winter weather is a tough time for people suffering from arthritis.

17 Dec 2021

Lifestyle

Painting can help you in several ways. Here's how

Do you know that splashing a few colors on a canvas can benefit your health?

17 Dec 2021

Christmas Day

5 cookie recipes to try this Christmas

Freshly-baked cookies and cakes might probably be the best part about the holiday season. The delicious aroma of warm cookies wafting in the house can instantly create a festive spirit.

16 Dec 2021

Lifestyle

#TrendAlert: Liquid Hair is the latest buzzword in beauty circles

Have you heard about the latest hair trend Kim Kardashian and Dua Lipa have been obsessing over?