Health & Wellness: News

19 Oct 2021

Vitamin D

Why do you need adequate levels of vitamin D?

Vitamin D, also known as the sunshine vitamin, is extremely essential for your body as it promotes numerous health benefits.

18 Oct 2021

Diwali

Follow these tips to manage your diabetes this Diwali

The countdown to Diwali starts right after Dussehra and this is when we start cleaning our homes, gifting our loved ones, making sweets, and whatnot.

18 Oct 2021

Healthy Foods

#HealthBytes: Some simple ways to keep your heart healthy

Heart attack is one of the leading causes of death in both men and women. Sadly, it has become a lot more common in young people and some doctors have termed this situation as "alarming."

18 Oct 2021

Lifestyle

Screen time increases risk of myopia in children, finds study

Gone are the days when children were seen playing outdoors and doing creative activities.

18 Oct 2021

Lifestyle

A few effective weight loss tips for people over 40

Weight loss is an endless mission for most people.

17 Oct 2021

Lifestyle

Here are some lifestyle changes to speed up your metabolism

The basic function of metabolism is converting what you eat and drink to the energy that runs your cellular processes.

17 Oct 2021

Healthy Foods

Major health risks associated with deficiency of vitamin C

We all need to maintain our overall health from all aspects in order to prevent several dangerous diseases.

16 Oct 2021

Spirituality

Some desk-friendly yoga exercises to do at your office

The very heart of yoga exercises is the steady effort you put in toward your health.

16 Oct 2021

Lifestyle

Three main reasons to start your day with a walk

We are aware of the fact that walking has plenty of health benefits for people of all age groups but when you commence your day with a walk, those benefits might just get doubled.

15 Oct 2021

Healthy Foods

#HealthBytes: Here are some essential foods to boost brain heath

The brain controls each and every movement in your body and is a vital organ of the body. So, it is crucial to take proper care to ensure good brain health.

15 Oct 2021

Lifestyle

Do you know why soaked and peeled almonds are better?

Since ancient times, we have been taught that almonds are one of the most nutritious natural foods.

15 Oct 2021

Lifestyle

#HealthBytes: Habits that are silently putting your kidneys at risk

The main duty of the kidneys is to remove waste, filter your blood, and regulate the electrolyte levels in the body.

14 Oct 2021

Lifestyle

How to maintain workout routine when working from the office?

With the ease of COVID-19 pandemic-induced restrictions and many returning to work from the office, it must be difficult to maintain the workout routine they have planned amid the lockdown.

13 Oct 2021

India

Five nutritious and delicious Indian dishes to gorge on

Besides its grand history, beautiful cities, and magnificent forts, India is also known for its diverse food worldwide. While some of them can easily fall under the category of "unhealthy," believe it or not, there are certain dishes that are just as healthy as they are tasty.

13 Oct 2021

COVID-19

Is your mask causing headache? Here's how to avoid it

Wearing a mask, following social distancing, and washing hands are the primary COVID-19 protocols.

13 Oct 2021

Lifestyle

Is honey and warm water concoction dangerous to your health?

A lot of people like to begin their day with a glass of warm water on an empty stomach. Additionally, some also mix honey with warm water to lose weight.

12 Oct 2021

Skincare

Get that festive glow with these facial yoga exercises

The festive season is here and it is natural that everyone wants to look the best in their chosen outfits as well as have beautiful and glowing skin.

12 Oct 2021

COVID-19 Vaccine

COVAXIN recommended by expert panel for children aged 2-18 years

The Subject Expert Committee (SEC) on COVID-19 has recommended the approval of Bharat Biotech's COVAXIN for children aged between two and 18 years.

11 Oct 2021

Diets

Here are some lesser-known negative aspects of intermittent fasting

Over the years, fasting has been one of the most common methods to achieve weight loss.

11 Oct 2021

Exercise

Want to control high blood pressure? Do these exercises regularly

Everyone wants to be healthy and we cannot ignore the benefits that come from exercising regularly.

09 Oct 2021

Healthy Foods

#HealthBytes: Don't like 'sitaphal'? You're missing out on these benefits

Sitaphal or custard apple is not a fruit your kids would prefer because it has a signature smell that might drive them to puke.

08 Oct 2021

Lifestyle

Why is it imperative to take care of your legs?

Doctors say that our legs tell us a lot about our health. They bear the maximum weight of our bodies and it is imperative to take care of them.

08 Oct 2021

Lifestyle

Why do our joints make creaking and popping sounds?

The creaking and popping of joints is pretty common and can happen at any age, but becomes more prevalent as we get older.

05 Oct 2021

Lifestyle

Is excessive use of antibiotics causing harm to you?

Nowadays, whenever we consult a doctor for flu, fever, common cold, or other infections, we are usually prescribed antibiotics.

02 Oct 2021

Pfizer

Here are some key drugs being tested for COVID-19 treatment

Several antiviral drugs are being developed and tested for COVID-19 treatment as scientists around the world race to find new methods to fight the pandemic and ease the burden on hospitals.

01 Oct 2021

Lifestyle

Bring a change in your dog's diet; introduce these foods

We love our dogs and we also know that there is a wide range of food items we can give them.

28 Sep 2021

Lifestyle

Do you know what happens if you consume excess water?

A grown-up can go without food for three weeks, but cannot do without water for even three days, as per a saying.

27 Sep 2021

Narendra Modi

PM Modi launches Ayushman Bharat Digital Mission

Prime Minister Narendra Modi on Monday launched the Ayushman Bharat Digital Mission to provide a digital health ID to people which will contain their health records.

26 Sep 2021

Lifestyle

Some tips to follow in case of insect bites

When children watch Spider-Man films, they too fantasize about getting bit by a spider and gaining powers like Peter Parker. But trust us, in real life, it is harmful.

24 Sep 2021

India

Bakery workers step on, lick toasts before packing; reportedly arrested

Indians love their morning tea and toast.

22 Sep 2021

COVID-19 Vaccination

Severe COVID-19 can cause delirium in patients, study finds

Severe coronavirus disease can lead to delirium in patients, a study conducted in the United States found.

21 Sep 2021

Lifestyle

Tips to engage your children in physical activities at home

For the last two years, children remained stuck at home. With all parks, swimming pools, gardens, and play areas closed due to the raging COVID-19 pandemic, they had nowhere to go.

21 Sep 2021

India

CIA officer reported 'Havana Syndrome' symptoms on India trip

A Central Intelligence Agency (CIA) officer suffered symptoms consistent with the mysterious "Havana Syndrome" during their recent trip to India with agency chief William J Burns, reports said.

20 Sep 2021

Delhi

Delhi reported 53 new dengue cases in last one week

At least 53 fresh cases of dengue have been reported in Delhi in the last week, taking the total count of dengue cases this year to 211, according to a civic report.

20 Sep 2021

COVID-19 Vaccination

Possible link between COVID-19 vaccination and menstrual cycle changes: Study

Thousands of women around the world have reported suffering various period problems, including changes to their menstrual cycle, after taking the COVID-19 vaccine.

19 Sep 2021

Lifestyle

A few home remedies that can relieve cold in children

Although cold and cough may not be life-threatening, they are bothersome. Common symptoms include sneezing, congestion, sore throat, and irritability, among others.

17 Sep 2021

Lifestyle

Here's how you should take care of your spectacles, sunglasses

Our spectacles and sunglasses are important items that should be taken care of.

17 Sep 2021

Lifestyle

Having migraine? Certain natural remedies can help you get relief

Migraines are annoying, and there's no denying that. Not only do they cause throbbing pain in your head, but may also lead to nausea, and uneasiness.

17 Sep 2021

HealthBytes

Follow these tips to avoid falling ill during season change

Season changes bring with them a host of diseases, the most common being stomach issues, cold, fever and the like.