Health & Wellness: News
Here are some golden rules for healthy eyes, sharp sight
Many of us have increased our screen time amid the COVID-19 pandemic.
Don't like coffee? You are missing out on these benefits
For a lot of people, coffee is a quick fix to their busy day.
Why do you need adequate levels of vitamin D?
Vitamin D, also known as the sunshine vitamin, is extremely essential for your body as it promotes numerous health benefits.
Follow these tips to manage your diabetes this Diwali
The countdown to Diwali starts right after Dussehra and this is when we start cleaning our homes, gifting our loved ones, making sweets, and whatnot.
#HealthBytes: Some simple ways to keep your heart healthy
Heart attack is one of the leading causes of death in both men and women. Sadly, it has become a lot more common in young people and some doctors have termed this situation as "alarming."
Screen time increases risk of myopia in children, finds study
Gone are the days when children were seen playing outdoors and doing creative activities.
A few effective weight loss tips for people over 40
Weight loss is an endless mission for most people.
Here are some lifestyle changes to speed up your metabolism
The basic function of metabolism is converting what you eat and drink to the energy that runs your cellular processes.
Major health risks associated with deficiency of vitamin C
We all need to maintain our overall health from all aspects in order to prevent several dangerous diseases.
Some desk-friendly yoga exercises to do at your office
The very heart of yoga exercises is the steady effort you put in toward your health.
Three main reasons to start your day with a walk
We are aware of the fact that walking has plenty of health benefits for people of all age groups but when you commence your day with a walk, those benefits might just get doubled.
#HealthBytes: Here are some essential foods to boost brain heath
The brain controls each and every movement in your body and is a vital organ of the body. So, it is crucial to take proper care to ensure good brain health.
Do you know why soaked and peeled almonds are better?
Since ancient times, we have been taught that almonds are one of the most nutritious natural foods.
#HealthBytes: Habits that are silently putting your kidneys at risk
The main duty of the kidneys is to remove waste, filter your blood, and regulate the electrolyte levels in the body.
How to maintain workout routine when working from the office?
With the ease of COVID-19 pandemic-induced restrictions and many returning to work from the office, it must be difficult to maintain the workout routine they have planned amid the lockdown.
Five nutritious and delicious Indian dishes to gorge on
Besides its grand history, beautiful cities, and magnificent forts, India is also known for its diverse food worldwide. While some of them can easily fall under the category of "unhealthy," believe it or not, there are certain dishes that are just as healthy as they are tasty.
Is your mask causing headache? Here's how to avoid it
Wearing a mask, following social distancing, and washing hands are the primary COVID-19 protocols.
Is honey and warm water concoction dangerous to your health?
A lot of people like to begin their day with a glass of warm water on an empty stomach. Additionally, some also mix honey with warm water to lose weight.
Get that festive glow with these facial yoga exercises
The festive season is here and it is natural that everyone wants to look the best in their chosen outfits as well as have beautiful and glowing skin.
COVAXIN recommended by expert panel for children aged 2-18 years
The Subject Expert Committee (SEC) on COVID-19 has recommended the approval of Bharat Biotech's COVAXIN for children aged between two and 18 years.
Here are some lesser-known negative aspects of intermittent fasting
Over the years, fasting has been one of the most common methods to achieve weight loss.
Want to control high blood pressure? Do these exercises regularly
Everyone wants to be healthy and we cannot ignore the benefits that come from exercising regularly.
#HealthBytes: Don't like 'sitaphal'? You're missing out on these benefits
Sitaphal or custard apple is not a fruit your kids would prefer because it has a signature smell that might drive them to puke.
Why is it imperative to take care of your legs?
Doctors say that our legs tell us a lot about our health. They bear the maximum weight of our bodies and it is imperative to take care of them.
Why do our joints make creaking and popping sounds?
The creaking and popping of joints is pretty common and can happen at any age, but becomes more prevalent as we get older.
Is excessive use of antibiotics causing harm to you?
Nowadays, whenever we consult a doctor for flu, fever, common cold, or other infections, we are usually prescribed antibiotics.
Here are some key drugs being tested for COVID-19 treatment
Several antiviral drugs are being developed and tested for COVID-19 treatment as scientists around the world race to find new methods to fight the pandemic and ease the burden on hospitals.
Bring a change in your dog's diet; introduce these foods
We love our dogs and we also know that there is a wide range of food items we can give them.
Do you know what happens if you consume excess water?
A grown-up can go without food for three weeks, but cannot do without water for even three days, as per a saying.
PM Modi launches Ayushman Bharat Digital Mission
Prime Minister Narendra Modi on Monday launched the Ayushman Bharat Digital Mission to provide a digital health ID to people which will contain their health records.
Some tips to follow in case of insect bites
When children watch Spider-Man films, they too fantasize about getting bit by a spider and gaining powers like Peter Parker. But trust us, in real life, it is harmful.
Bakery workers step on, lick toasts before packing; reportedly arrested
Indians love their morning tea and toast.
What time should you take your breakfast, lunch, and dinner?
Health is wealth.
Severe COVID-19 can cause delirium in patients, study finds
Severe coronavirus disease can lead to delirium in patients, a study conducted in the United States found.
Tips to engage your children in physical activities at home
For the last two years, children remained stuck at home. With all parks, swimming pools, gardens, and play areas closed due to the raging COVID-19 pandemic, they had nowhere to go.
CIA officer reported 'Havana Syndrome' symptoms on India trip
A Central Intelligence Agency (CIA) officer suffered symptoms consistent with the mysterious "Havana Syndrome" during their recent trip to India with agency chief William J Burns, reports said.
Delhi reported 53 new dengue cases in last one week
At least 53 fresh cases of dengue have been reported in Delhi in the last week, taking the total count of dengue cases this year to 211, according to a civic report.
Possible link between COVID-19 vaccination and menstrual cycle changes: Study
Thousands of women around the world have reported suffering various period problems, including changes to their menstrual cycle, after taking the COVID-19 vaccine.
A few home remedies that can relieve cold in children
Although cold and cough may not be life-threatening, they are bothersome. Common symptoms include sneezing, congestion, sore throat, and irritability, among others.
Here's how you should take care of your spectacles, sunglasses
Our spectacles and sunglasses are important items that should be taken care of.