Health & Wellness: News

22 Apr 2022

Summer season

5 healthy vegetable juice recipes for summer

Summers can make you suffer from dehydration and low energy levels.

22 Apr 2022

Lifestyle

How to calm your mind for a good night's sleep

Have trouble sleeping? That's not a new thing now, is it?

21 Apr 2022

Healthy Foods

5 benefits of drinking lemon water

When life gives you lemons, make lemon water out of it.

19 Apr 2022

Healthy Foods

5 healthy late-night snacks to tackle your midnight cravings

When it's late at night and our stomach starts growling, we tend to grab the easiest, and possibly the unhealthiest, snack available to us.

19 Apr 2022

Lifestyle

World Liver Day 2022: How to keep liver healthy

World Liver Day is observed every year on April 19 to spread awareness about liver diseases, and to encourage people to eat healthily and maintain a healthy lifestyle.

17 Apr 2022

Lifestyle

World Hemophilia Day: History, theme, and significance

Observed on April 17 every year, World Hemophilia Day brings people with bleeding disorders together.

16 Apr 2022

Healthy Foods

What is herbal tea, benefits, and more

Herbal teas have existed for a very long time, but have only gained mass popularity over the past few decades.

15 Apr 2022

Diets

What is a gluten-free diet?

A gluten-free diet strictly excludes gluten, a mixture of proteins found in wheat, barley, and rye.

15 Apr 2022

Healthy Foods

5 tips to lower your bad cholesterol

Cholesterol is necessary for our body to work suitably, but, too much of it can block our arteries, escalating the risk of heart diseases.

14 Apr 2022

Summer season

How to get rid of body odor in summer

The summer heat makes us perspire heavily, resulting in body odor.

12 Apr 2022

Summer season

5 natural ways to get rid of mosquitoes

Mosquitoes are a nuisance in several places across the world with tropical climates.

12 Apr 2022

Food

Health benefits of raw mango (and 3 recipes)

A bowl of fresh raw mango drizzled with some red chili powder and salt on a hot summer afternoon is enough to take us back to our childhood days.

11 Apr 2022

Healthy Foods

What is Body Mass Index or BMI?

Body Mass Index or BMI is basically a measurement of your body fat that is calculated by taking a person's weight and height into consideration.

10 Apr 2022

Lifestyle

World Homeopathy Day 2022: History, benefits, and more

World Homoeopathy Day 2022 is observed every year on April 10 to celebrate the birth anniversary of the German physician Dr. Christian Friedrich Samuel Hahnemann, who founded the system of alternative medicine called homeopathy.

08 Apr 2022

Summer season

How to prevent dehydration in summers

Dehydration is a common problem during the summers and happens when a large amount of water drains out from your body due to excessive sweating.

07 Apr 2022

Healthy Foods

Some benefits of mint leaves (and 3 minty recipes)

Mint is one of the most popular herbs in India.

07 Apr 2022

Lifestyle

World Health Day 2022: How to stay healthy

When thinking of changing our lifestyle, we often try to get everything done at once.

06 Apr 2022

Healthy Foods

5 health benefits offered by tea

A steaming hot cup of tea has a lot of health benefits than you could have ever imagined.

06 Apr 2022

Lifestyle

World Health Day 2022: How to successfully quit smoking

If you have attempted to quit smoking or vaping and failed, remember that you tried and now that you've made up your mind you can try again.

National Walking Day: Know about the benefits of walking

Usually observed on the first Wednesday of April, National Walking Day will be celebrated on April 6 this year in the United States of America.

05 Apr 2022

Lifestyle

Ill effects of sweetened carbonated drinks or sodas

If you are one of those who think drinking one can of sweetened carbonated drink is ok for your health, think again.

05 Apr 2022

Lifestyle

World Health Day 2022: Theme, significance and history

Years ago, I met an elderly gentleman at an event who started discussing various topics about life and asked me, "What should be the most important thing for people to want in their lives?"

04 Apr 2022

Lifestyle

How to raise your vitamin D levels

Vitamin D is a necessary nutrient in our body and unfortunately, there are very few natural sources to acquire it from.

04 Apr 2022

Children

5 tips for keeping kids hydrated in summers

Kids are usually not able to explain the feeling of dehydration and this can lead to various health issues like increased fatigue, dry mouth, darker urine, and dizziness.

04 Apr 2022

Healthy Foods

5 best foods if you are turning 40

Turning 30 seems like an end of an era, and turning 40 would seem worse--believe many in their late 20s.

01 Apr 2022

Summer season

5 things you can do to drink more water

We all know how important water is for our health.

01 Apr 2022

Lifestyle

Celiac disease: The gluten sensitivity Harnaaz Sandhu suffers from

Harnaaz Kaur Sandhu is back home after being crowned Miss Universe 2021.

31 Mar 2022

Bruce Willis

Aphasia: The communication disorder afflicting Bruce Willis

Aphasia is a language disorder that is caused by damage in a specific area of the brain that is in control of language, speech, and comprehension.

28 Mar 2022

Academy Awards

Alopecia areata: The autoimmune disorder Jada Pinkett Smith suffers from

What's a big award show without some drama?

28 Mar 2022

Beauty

7 tips to always smell good in summer

Even though body odor is natural, it isn't pleasant.

26 Mar 2022

Lifestyle

What is Trichotillomania, Amy Schumer's 'big secret'?

Amy Schumer shared her "big secret" in an interview with The Hollywood Reporter on Friday.

26 Mar 2022

Virat Kohli

Black alkaline water: The health trend several celebs swear by

Lately, celebrities like Malaika Arora, Shruti Haasan, Virat Kohli, and Urvashi Rautela had been seen consuming black water.

25 Mar 2022

Lifestyle

Eye care tips: How to maintain good eyesight

Our eyes are a very crucial set of organs that we just can't do without.

24 Mar 2022

Lifestyle

Extreme diets: Are they safe and do they work?

A few years ago, Randeep Hooda had reportedly lost about 18kgs within a month by surviving on a diet of coffee and water, and very little food for Sarbjit.

24 Mar 2022

Healthy Foods

Here's why red juices are great for you

Fruits and vegetables that are naturally red are rich in phytochemicals such as lycopene which keeps us in good shape.

23 Mar 2022

Food

5 hydrating watermelon recipes to cool down this summer

Summers are all about refreshing fruits like mangoes, litchis, and watermelons that rejuvenate your body in the scorching summer heat.

23 Mar 2022

Healthy Foods

5 healthy homemade protein bar recipes

Protein bars are an amazing snack to binge on when you want to gain some instant energy on the run.

22 Mar 2022

Lifestyle

How to find the perfect pair of footwear

A good pair of footwear maintains your posture, lets your feet breathe, provides a snug fit to the ball of your feet, and keeps you free of injuries.

22 Mar 2022

Healthy Foods

Does rice help with weight loss? Let's find out

Rice is a staple carbohydrate-rich food in Indian households and is also widely consumed in other Asian countries such as China, Korea, and Japan.