Health & Wellness: News
26 Apr 2022
Japan#KaneTanaka: Lifestyle habits of those endowed with a long life
A Japanese woman recognized as the world's oldest person, Kane Tanaka, died at age 119 recently.
25 Apr 2022
Healthy Foods5 foods for stronger bones
Maintaining a balanced diet with sufficient protein, vitamin D and calcium will help to keep your bones healthy and strong and protect them from harmful diseases.
22 Apr 2022
Summer season5 healthy vegetable juice recipes for summer
Summers can make you suffer from dehydration and low energy levels.
22 Apr 2022
LifestyleHow to calm your mind for a good night's sleep
Have trouble sleeping? That's not a new thing now, is it?
21 Apr 2022
Healthy Foods5 benefits of drinking lemon water
When life gives you lemons, make lemon water out of it.
19 Apr 2022
Healthy Foods5 healthy late-night snacks to tackle your midnight cravings
When it's late at night and our stomach starts growling, we tend to grab the easiest, and possibly the unhealthiest, snack available to us.
19 Apr 2022
LifestyleWorld Liver Day 2022: How to keep liver healthy
World Liver Day is observed every year on April 19 to spread awareness about liver diseases, and to encourage people to eat healthily and maintain a healthy lifestyle.
17 Apr 2022
LifestyleWorld Hemophilia Day: History, theme, and significance
Observed on April 17 every year, World Hemophilia Day brings people with bleeding disorders together.
16 Apr 2022
Healthy FoodsWhat is herbal tea, benefits, and more
Herbal teas have existed for a very long time, but have only gained mass popularity over the past few decades.
15 Apr 2022
DietsWhat is a gluten-free diet?
A gluten-free diet strictly excludes gluten, a mixture of proteins found in wheat, barley, and rye.
15 Apr 2022
Healthy Foods5 tips to lower your bad cholesterol
Cholesterol is necessary for our body to work suitably, but, too much of it can block our arteries, escalating the risk of heart diseases.
14 Apr 2022
Summer seasonHow to get rid of body odor in summer
The summer heat makes us perspire heavily, resulting in body odor.
12 Apr 2022
Summer season5 natural ways to get rid of mosquitoes
Mosquitoes are a nuisance in several places across the world with tropical climates.
12 Apr 2022
FoodHealth benefits of raw mango (and 3 recipes)
A bowl of fresh raw mango drizzled with some red chili powder and salt on a hot summer afternoon is enough to take us back to our childhood days.
11 Apr 2022
ExerciseWhat is Body Mass Index or BMI?
Body Mass Index or BMI is basically a measurement of your body fat that is calculated by taking a person's weight and height into consideration.
10 Apr 2022
LifestyleWorld Homeopathy Day 2022: History, benefits, and more
World Homoeopathy Day 2022 is observed every year on April 10 to celebrate the birth anniversary of the German physician Dr. Christian Friedrich Samuel Hahnemann, who founded the system of alternative medicine called homeopathy.
08 Apr 2022
Summer seasonHow to prevent dehydration in summers
Dehydration is a common problem during the summers and happens when a large amount of water drains out from your body due to excessive sweating.
07 Apr 2022
Healthy FoodsSome benefits of mint leaves (and 3 minty recipes)
Mint is one of the most popular herbs in India.
07 Apr 2022
LifestyleWorld Health Day 2022: How to stay healthy
When thinking of changing our lifestyle, we often try to get everything done at once.
06 Apr 2022
Healthy Foods5 health benefits offered by tea
A steaming hot cup of tea has a lot of health benefits than you could have ever imagined.
06 Apr 2022
LifestyleWorld Health Day 2022: How to successfully quit smoking
If you have attempted to quit smoking or vaping and failed, remember that you tried and now that you've made up your mind you can try again.
06 Apr 2022
United States of AmericaNational Walking Day: Know about the benefits of walking
Usually observed on the first Wednesday of April, National Walking Day will be celebrated on April 6 this year in the United States of America.
05 Apr 2022
LifestyleIll effects of sweetened carbonated drinks or sodas
If you are one of those who think drinking one can of sweetened carbonated drink is ok for your health, think again.
05 Apr 2022
LifestyleWorld Health Day 2022: Theme, significance and history
Years ago, I met an elderly gentleman at an event who started discussing various topics about life and asked me, "What should be the most important thing for people to want in their lives?"
04 Apr 2022
LifestyleHow to raise your vitamin D levels
Vitamin D is a necessary nutrient in our body and unfortunately, there are very few natural sources to acquire it from.
04 Apr 2022
Children5 tips for keeping kids hydrated in summers
Kids are usually not able to explain the feeling of dehydration and this can lead to various health issues like increased fatigue, dry mouth, darker urine, and dizziness.
04 Apr 2022
Healthy Foods5 best foods if you are turning 40
Turning 30 seems like an end of an era, and turning 40 would seem worse--believe many in their late 20s.
01 Apr 2022
Summer season5 things you can do to drink more water
We all know how important water is for our health.
01 Apr 2022
LifestyleCeliac disease: The gluten sensitivity Harnaaz Sandhu suffers from
Harnaaz Kaur Sandhu is back home after being crowned Miss Universe 2021.
31 Mar 2022
Bruce WillisAphasia: The communication disorder afflicting Bruce Willis
Aphasia is a language disorder that is caused by damage in a specific area of the brain that is in control of language, speech, and comprehension.
28 Mar 2022
Academy AwardsAlopecia areata: The autoimmune disorder Jada Pinkett Smith suffers from
What's a big award show without some drama?
28 Mar 2022
Beauty7 tips to always smell good in summer
Even though body odor is natural, it isn't pleasant.
26 Mar 2022
LifestyleWhat is Trichotillomania, Amy Schumer's 'big secret'?
Amy Schumer shared her "big secret" in an interview with The Hollywood Reporter on Friday.
26 Mar 2022
Virat KohliBlack alkaline water: The health trend several celebs swear by
Lately, celebrities like Malaika Arora, Shruti Haasan, Virat Kohli, and Urvashi Rautela had been seen consuming black water.
25 Mar 2022
LifestyleEye care tips: How to maintain good eyesight
Our eyes are a very crucial set of organs that we just can't do without.
24 Mar 2022
LifestyleExtreme diets: Are they safe and do they work?
A few years ago, Randeep Hooda had reportedly lost about 18kgs within a month by surviving on a diet of coffee and water, and very little food for Sarbjit.
24 Mar 2022
Healthy FoodsHere's why red juices are great for you
Fruits and vegetables that are naturally red are rich in phytochemicals such as lycopene which keeps us in good shape.
23 Mar 2022
Food5 hydrating watermelon recipes to cool down this summer
Summers are all about refreshing fruits like mangoes, litchis, and watermelons that rejuvenate your body in the scorching summer heat.
23 Mar 2022
Healthy Foods5 healthy homemade protein bar recipes
Protein bars are an amazing snack to binge on when you want to gain some instant energy on the run.
