Health & Wellness: News
19 Jul 2022
Mental HealthEating more fruits can improve your mental health: Study
If you want to stay fit and healthy, it's important to have at least one fruit daily since they are packed with health-boosting antioxidants along with essential vitamins, minerals, and fiber.
18 July 2022
ChildrenCo-sleeping - Is it good or bad for babies?
Recently, the American Academy of Pediatrics (AAP) in their first update on safe sleep guidelines for babies since 2016, said that co-sleeping under any circumstances is not safe for infants.
15 Jul 2022
VaccineFree COVID-19 precaution dose for all adults from today
India kicked off its free COVID-19 booster dose drive for adults on Friday.
15 Jul 2022
Natural and Home RemediesTry these home remedies to get rid of shoulder pain
You can develop an aching shoulder due to arthritis, bone spurs in the shoulder area, injury of nearby tendons like the bicep muscles of the arms, or any nerve injury.
14 Jul 2022
DietsDoes the 7-day GM Diet really work?
The GM Diet is a low-calorie diet that includes a seven-day meal plan focusing on a specific food or food group for each day.
14 Jul 2022
ExerciseDo these yoga asanas for strong and healthy lungs
Hardly do we ever think about our breaths! But if done consciously, it connects us with the subtle energy within. This is exactly why yoga stresses the importance of conscious breaths.
14 Jul 2022
COVID-19Switch to these 5 immune-boosting smoothies for breakfast
Strengthening your immune system should be your utmost priority now, with COVID-19 running rampant. A strong immune system will keep viral infections, bacteria, and pathogens at bay.
14 Jul 2022
Weight lossTea vs coffee: Which is better for your health?
There is a constant debate between tea and coffee lovers about which is healthier and offers more energy.
13 Jul 2022
LifestyleTry these healthy homemade drinks to fight off PCOS
PCOS or Polycystic ovary syndrome is quite common among women these days owing to the sedentary lifestyle and lack of nutritional food.
12 Jul 2022
FoodGhee vs butter: Which is a healthier option?
Confused between ghee and butter? Don't worry, in this article, we will help you to understand the difference between these two ingredients and determine which one is healthier for you.
12 Jul 2022
Weight lossTry this spiced detox drink for immunity and weight loss
If you are on the lookout for an effective natural remedy to lose weight and build immunity, then we bring you a detox concoction that will take care of your overall health.
12 Jul 2022
Healthy FoodsBanana tea: Have you tried this unique sleep-inducing tea yet?
Banana tea is becoming quite popular around the world for its numerous health benefits, relaxing properties, and mildly sweet taste.
12 Jul 2022
Diabetes5 homemade healthy beverages for diabetics
If you have been diagnosed with diabetes, then it's important to look after your diet and be careful about the carbs, sugar, and calories you intake.
11 July 2022
AyurvedaHave you tried these Ayurvedic remedies for weight loss yet?
If you want to lose weight naturally while balancing your lifestyle and reducing stress and anxiety, then Ayurveda is the perfect option for you.
11 Jul 2022
Food5 myths about coffee you should stop believing
Coffee is the most popular beverage across the world as it gives you an energy boost, stimulates metabolism, aids in weight loss, and improves brain function and productivity.
08 July 2022
ExerciseMenopause weight gain: Here's how you can avoid it
Menopause marks the end of your menstrual cycle as your reproductive hormones decline. It usually happens in your late 40s and 50s.
08 July 2022
SkincareHow to prevent and treat hyperpigmentation
Pigmentation is a common skin problem, caused by long sun exposure or hormonal changes.
07 July 2022
PetsWe guarantee your cat will love these accessories!
Pets form a unique bond of companionship with us and it is our responsibility to look after their happiness and well-being.
07 Jul 2022
LifestyleDon't have a lot of time to exercise? Try HIIT
High-intensity interval training or HIIT is a type of cardio workout that combines short bursts of intense exercises with periods of rest in between.
06 July 2022
Food5 homemade drinks to prevent hair fall
If you are suffering from problems of hair thinning and hair loss, you don't necessarily need medicines to treat the condition.
04 Jul 2022
Kerala5 martial art forms to lose weight
If you want to learn something different this time other than traditional exercises, then you can opt for martial arts.
03 Jul 2022
Prayagraj'Too late': Doctor receives transfer orders 13 days after death
Dr. Dipendra Singh—a 55-year-old government doctor from Uttar Pradesh's Prayagraj who was posted at Chitrakoot's Joint District Hospital—received his transfer orders on WhatsApp on his "terahvi" (13th day) following his death.
2 July 2022
LifestyleTop 5 apps to monitor your weight loss journey
If you are trying to lose weight, it's important to track your lifestyle habits like calorie intake and calorie burnout to achieve effective results.
01 Jul 2022
Hair Care5 yoga asanas to boost hair growth
If you're tired of using a variety of hair care products to see some new hair burst through, yoga offers you a way.
01 July 2022
Mental HealthNational Doctors' Day: Physicians in high demand in India
National Doctors' Day is celebrated every year on July 1 in memory of Dr. Bidhan Chandra Roy, a legendary physician and former Chief Minister of West Bengal.
30 Jun 2022
COVID-195 reasons you must have kadha every day
A traditional Ayurvedic drink, kadha is prepared using various medicinal ingredients that offer numerous health benefits.
28 Jun 2022
Healthy Foods5 healthy and tasty millet recipes you need to try
Over the past few years, people have become more health-conscious and are now opting for more nutrient-rich foods and superfoods to stay healthy.
29 Jun 2022
Cycling5 best exercises for weight loss
If you are trying to lose weight, then following a healthy diet and exercising regularly should be an important part of your daily routine.
29 Jun 2022
InstagramWhat is prosopagnosia, condition ailing Shenaz Treasury, Brad Pitt?
Ishq Vishk actor Shenaz Treasury revealed on Tuesday that she has been diagnosed with a condition called prosopagnosia.
28 Jun 2022
Virat KohliVirat Kohli's fitness and diet secrets decoded
Virat Kohli is among the most famous Indian cricket captains and an absolute dreamboat.
27 Jun 2022
ExerciseHow to gain healthy weight
You know you are underweight if your body mass index (BMI) is below 18.5. It's a more common condition among women.
25 Jun 2022
Healthy FoodsFoods that boost your brain health
Our food habits can have a significant impact on our brain shape and health.
23 Jun 2022
TennisRevealing Novak Djokovic's fitness secrets
Novak Djokovic is a Serbian tennis player who has set a benchmark for younger professional players through his exemplary defensive skills along with tireless running and retrieving.
23 Jun 2022
FoodDoes green tea work for weight loss?
Green tea is a healthy and powerful drink that is often associated with weight loss and cutting down belly fat due to the presence of bioactive substances in it.
23 Jun 2022
LifestyleEating and lifestyle habits that slow down your metabolism
Metabolism is the process by which our body breaks down what we eat into energy.
23 Jun 2022
LifestyleNational Hydration Day: Why you need to drink enough water
The US celebrates National Hydration Day every year on June 23.
22 Jun 2022
FoodSmoothies to help during your weight loss journey
Smoothies are rich in protein and fiber which may aid in weight loss since they keep you full.
22 Jun 2022
SkincareWhat is dermatographia and how to prevent it
Dermatographia is a skin condition that is also known as skin writing.
22 Jun 2022
TennisRevealing Rafael Nadal's fitness secrets
Sportspersons are the epitome of fitness and health, and Tennis star Rafael Nadal is surely someone to look up to.
