Health & Wellness: News

26 Sep 2022

Ayurveda

Analyzing 5 striking health benefits of manjistha

Also called Indian madder in English, manjit, or manjitha, manjistha is a popular Ayurvedic herb available across India.

23 Sep 2022

Healthy Foods

Ever heard of boswellia? Check out its 5 health benefits

Also known as Indian frankincense, boswellia is a herbal extract that has been used for centuries in Asian and African medicines.

23 Sep 2022

Healthy Foods

5 amazing health benefits of the superfood amaranth

One of the most popular and ancient healthy foods, amaranth is a group of over 60 different species of grains that have been cultivated for about 8,000 years.

22 Sep 2022

Food

National White Chocolate Day: Recipes to please your taste buds

Observed on September 22 every year, National White Chocolate Day is dedicated to this versatile confection, a favorite among sweet lovers.

21 Sep 2022

Food

5 amazing bottle gourd recipes you must try at home

Popularly known as lauki in Hindi, bottle gourd has almost 90% water content and is packed with a lot of health benefits.

21 Sep 2022

Lifestyle

World Alzheimer's Day 2022: All you need to know

World Alzheimer's Day is observed every year on September 21st.

21 Sep 2022

Food

National Chai Day: 5 unique chai recipes you must know

Observed on September 21 every year, National Chai Day celebrates the globally hit beverage that Indians cannot live without.

20 Sep 2022

Healthy Foods

5 health benefits of cayenne pepper you need to know

Cayenne pepper is a type of chili pepper that has a moderately hot and spicy flavor which it gets from a compound called capsaicin.

20 Sep 2022

Healthy Foods

Here are five striking health benefits of neem

Also known as the "village pharmacy," neem (Azadirachta indica) is a tree that commonly grows in tropical regions like India.

20 Sep 2022

Food

5 healthy recipes using makhana you must give a try

Derived from the Euryale ferox plant, makhana or fox nut is a type of seed that is widely cultivated throughout Asia.

20 Sep 2022

Ayurveda

Ever heard of gotu kola? Check out its health benefits

Gotu kola is a household name in Chinese, Indonesian, and Ayurvedic medicine.

19 Sep 2022

Food

5 excellent benefits of peaches you should know about

"Big things come in small packages" is an adage that perfectly describes peach.

19 Sep 2022

Food

All about sage and its health benefits

Packed with a strong aroma and an earthy flavor, sage is used as a staple herb in different cuisines around the world.

19 Sep 2022

Food

5 recipes using cardamom you must try at home

Packed with an intense aroma and mildly sweet flavor, cardamom has been used in traditional medicine since ancient times due to its medicinal properties.

19 September 2022

Mental Health

How to boost the power of your subconscious mind

The subconscious mind is a secondary system that is out of your focal awareness.

19 Sep 2022

Food

5 amazing recipes using jaggery that you must try

Made from sugarcane, jaggery is used as a sweetener in various sweet and savory dishes.

19 Sep 2022

Food

Check out these 5-minute recipes that aid in weight loss

Are you someone who usually skips meals thinking that it will help you lose weight?

17 Sep 2022

Food

5 easy, delicious phirni recipes to try at home

A classic slow-cooked Indian sweet pudding, phirni is made with basmati rice, milk, sugar, and nuts.

17 Sep 2022

Food

Top 5 health benefits of hemp seeds to know about

Considered a superfood, hemp seeds are extracted from the Cannabis sativa plant and are packed with multiple nutrients.

16 Sep 2022

Food

5 health benefits of thyme you must know about

A popular Mediterranean herb with a distinct aroma, thyme is used for different dietary, medicinal, and ornamental purposes.

16 Sep 2022

Food

5 delicious recipes using walnuts you must try at home

Considered a beloved snack for thousands of years, walnuts originated in Persia and gradually spread through Asia and Europe.

15 Sep 2022

Food

From digestion to immunity, here are 5 benefits of rosemary

A popular evergreen shrub native to the Mediterranean, rosemary has been known for centuries for its medicinal uses.

15 Sep 2022

Children

5 easy yoga poses for kids

Yoga is not only an essential practice for adults but is also a must for children as it can promote relaxation, better sleep, reduce stress, and increase balance.

14 Sep 2022

Ayurveda

5 health benefits of haritaki, an ancient Ayurvedic herb

Considered an essential herb in Ayurveda and Siddha medicine, haritaki is derived from the fruit of myrobalan plum tree.

14 Sep 2022

Food

5 healthy beetroot recipes you can give a shot at

One of the most popular and healthy root vegetables, beetroot or beet is packed with essential nutrients that is great for your overall health.

14 Sep 2022

Ayushmann Khurrana

Happy birthday Ayushmann Khurrana! Check out his fitness secrets

Known for his unconventional roles and stellar performances, Ayushmann Khurrana is one of the finest talents in Bollywood.

13 Sep 2022

Food

5 lip-smacking recipes using black pepper that you must try

Packed with a sharp and mild spicy flavor, black pepper is made by grinding peppercorns which are dried berries from the vine Piper nigrum.

13 Sep 2022

Food

5 different paratha recipes you must try at home

Oozing with oil and flavored with aromatic masalas, parathas are one of the staple Indian foods that score high on flavor and appeal.

12 Sep 2022

India

5 different dal recipes you must try at home

One of the most common dishes in India, dal is flavorful, simple, and packed with essential nutrients which makes it a wholesome meal.

12 Sep 2022

Food

5 yummy recipes using vermicelli you must try at home

Made from rice or refined flour, vermicelli is a traditional type of pasta that is similar in appearance to rice noodles.

12 Sep 2022

Food

Take a look at 5 health benefits of sesame seeds

Sesame seeds are tiny pods that grow on the Sesamum indicum plant.

12 Sep 2022

India

5 awesome recipes using ginger you must try

Native to China and India, ginger or Zingiber officinale is a stem that grows underground in tuberous joints.

12 Sep 2022

Mental Health

5 health benefits of oregano you must know about

A staple herb in different cuisines across the globe, oregano is a species of flowering plant that belongs to the mint family Lamiaceae.

10 Sep 2022

Food

5 aromatic recipes using parsley you must try at home

Native to the Mediterranean region, parsley is a flowering plant that is commonly used as a dried spice or culinary herb.

09 Sep 2022

Kerala

5 health benefits of black pepper you must know about

One of the oldest spices in the world, black pepper or piper nigrum is native to the tropical forests of the Malabar Coast in southwest India, around the regions of Goa, Karnataka, and Kerala.

09 Sep 2022

Puri

5 amazing recipes featuring asafoetida that you must try today

A commonly used ingredient in Indian households, asafoetida orhing has a strong and pungent odor due to the presence of sulfur compounds in it.

08 Sep 2022

India

5 health benefits of asafoetida you must know about

Also called hing in India, asafoetida is the dried sap or gum resin extracted from the roots of Ferula plants.

08 Sep 2022

Ayurveda

5 health benefits of Ayurvedic concoction, triphala

Used as a healing remedy for over 1,000 years, triphala is a herbal concoction of three popular dried fruits - amla, bibhitaki, and haritaki.

08 Sep 2022

Food

5 delicious recipes using coriander leaves you must try

One of the oldest herbs in the world, coriander leaves add a distinct flavor to any dish and make it look tempting.

07 Sep 2022

Food

5 health benefits of dragon fruit you must know about

Mostly found in tropical regions around the world, dragon fruit grows on a climbing cactus called Hylocereus.