Health & Wellness: News
Ice apple: Here's why this rare fruit is beneficial
Highly popular in South India, ice apple is a tropical fruit of the palmyra tree which is usually available during the summer season.
5 amazing health benefits of Brussels sprouts
Related to vegetables like cauliflower, kale, and mustard greens, Brussels sprouts look like mini cabbages and make for a healthy and nutritious main or side dish.
Practice these to avoid waking up tired every morning
Waking up in the morning and dragging your feet to work is the toughest task of the day.
5 amazing benefits of hand massage
Hand massages are not only soothing and relaxing but also help ease muscle tension and reduce pain.
Here's why coconut's beneficial for your health
Coconut is among the most protean gifts from nature.
Mint and peppermint: What's the difference?
Not everything that looks identical is the same.
Acid reflux: Meaning, causes, symptoms, remedies, and treatment
Suffering from acid reflux? Here's everything you should know about it.
5 homemade drinks for sore and scratchy throat
Winter is around the corner and it brings with it a lot of health issues like colds and coughs and sore throats.
Here are the top 5 health benefits of carom seeds
Carom seeds aren't just used as a flavoring food item in Indian households but are even famed for their nutritional value.
All you need to know about foot reflexology
Practiced for centuries, foot reflexology is a soothing treatment that involves applying pressure to different points on the bottom of your foot.
Family celebrates boy's homecoming after 1000 days in hospital
A child from Chicago, USA, got discharged from the hospital after spending almost three years of his life there.
5 amazing health benefits of elephant apple
Elephant apple or chalta is the fruit of an evergreen shrub that grows extensively in India and other parts of Southeast Asia.
Bloating: From symptoms to remedies, here's everything you should know
If relishing food often comes with the risk of bloating you, we feel you!
5 'papad' recipes to amp up your meals
Papad is a thin, crunchy, and disc-shaped sundried wafer that goes with every Indian meal.
Here's how you can avoid falling sick during season change
Anchooo! It's the viral season again!
Have you tasted these popular dairy beverages yet?
Packed with essential nutrients like calcium, phosphorus, B vitamins, potassium, and vitamin D, dairy beverages are great for your overall health.
All you need to know about Raynaud's Syndrome
Raynaud's syndrome is a health disorder that affects small blood vessels in the toes, fingers, tip of the nose, and ears making them numb and cool in response to stress and cold temperatures.
5 science-backed benefits of Kefir, a carbonated dairy beverage
A staple beverage in many countries, kefir is a fermented and self-carbonated dairy drink that's loaded with nutrients.
5 health benefits of persimmon - fruit of the Gods
Originally from China, persimmons are orange-colored fruits that have a sweet, honey-like flavor.
5 must-try idli recipes to amp up your brekkie experience
A popular South Indian dish, idli is a savory rice cake usually made by steaming a fermented batter of rice and urad dal.
Suffering from insomnia? Try these 5 yoga poses
Insomnia has become a common disorder among people owing to a sedentary lifestyle, extreme stress, depression, and anxiety.
5 health benefits of wood apple or 'kothbael'
Considered a sacred fruit in India and majorly found in Sri Lanka, Thailand, and other regions of South Asia, wood apple or kothbael has a tough shell and a very unique smell.
Aids weight loss, improves hair quality: Some benefits of rambutan
Native to Malaysia, rambutans are furry bright red fruits with creamy white flesh like litchi.
All you need to know about the Weight Watchers program
The WW (Weight Watchers) diet plan is aimed at improving the quality of life and promoting better food choices.
All about milia: Causes, prevention, and treatment
Milia are tiny white or yellowish cysts on the skin, mostly found on the faces of infants. However, anyone can get them anywhere on the body.
5 surprising health benefits of pomelo
Closely related to grapefruit, pomelo is a large Asian citrus fruit that has yellow or green flesh and a thick, pale rind.
5 Karwa Chauth recipes you must have up your sleeves
Observed by married Hindu women on the fourth day after purnima in the month of Kartika, Karwa Chauth celebrates the special bond between a husband and wife.
Mental Health Day: 5 ways to better your mental well-being
Observed on October 10 every year, World Mental Health Day aims to raise awareness about mental health issues around the globe and encourages treating it at par with physical health.
5 amazing health benefits of kale
One of the most underrated superfoods, kale is a dark leafy green vegetable that can be consumed both raw and cooked.
5 delicious radish recipes perfect for winters
Radishes are loaded with essential vitamins, minerals, and nutritional compounds that have a positive effect on your overall health.
5 health benefits of squash you must remember
Squash is a comforting, refreshing, and extremely versatile "vegetable."
5 extraordinary health benefits of radish that you must know
Packed with vitamins, minerals, and antioxidants, radish is a light-colored healthy root vegetable with a crunchy texture and a mildly spicy and peppery taste.
5 health benefits of zucchini that make it totally wholesome
Also known as courgette, zucchini belongs to the same family as melons, cucumbers, and spaghetti squash.
Solar cooking: Meaning, advantages, and need of the hour
"Let the sun shine in," they said, without knowing how this could become one significant revolution in the way we cook.
Effective exercises to relax your eyes and improve vision
People working in front of computer screens may develop many health problems due to long exposure to blue light.
Ever heard of shatavari? Check out its health benefits
Scientifically called Asparagus racemosus, shatavari is an Ayurvedic herb that helps us cope with our emotional and physical stress.
5 striking health benefits of jasmine you must know
Jasmine is much more than just a fragrant flower.
World Heart Day: 5 drinks to boost your heart health
Observed on September 29, World Heart Day raises awareness about cardiovascular diseases, their warning signs, and how to prevent and fight them.
Women's Health and Fitness Day 2022: 5 ways to celebrate
Observed on the last Wednesday of September every year, National Women's Health and Fitness Day is being observed on September 28 this year to promote the importance of women's health and fitness.
Let's understand the difference between cilantro, parsley, and celery
If you thought the concept of doppelgängers and look-alikes only existed among humans, you may "herb" been wrong all your life!