Health & Wellness: News
21 Oct 2022
Healthy FoodsIce apple: Here's why this rare fruit is beneficial
Highly popular in South India, ice apple is a tropical fruit of the palmyra tree which is usually available during the summer season.
21 Oct 2022
Healthy Foods5 amazing health benefits of Brussels sprouts
Related to vegetables like cauliflower, kale, and mustard greens, Brussels sprouts look like mini cabbages and make for a healthy and nutritious main or side dish.
20 Oct 2022
LifestylePractice these to avoid waking up tired every morning
Waking up in the morning and dragging your feet to work is the toughest task of the day.
20 Oct 2022
Skincare5 amazing benefits of hand massage
Hand massages are not only soothing and relaxing but also help ease muscle tension and reduce pain.
20 Oct 2022
Healthy FoodsHere's why coconut's beneficial for your health
Coconut is among the most protean gifts from nature.
19 Oct 2022
Healthy FoodsMint and peppermint: What's the difference?
Not everything that looks identical is the same.
19 Oct 2022
LifestyleAcid reflux: Meaning, causes, symptoms, remedies, and treatment
Suffering from acid reflux? Here's everything you should know about it.
18 Oct 2022
Food5 homemade drinks for sore and scratchy throat
Winter is around the corner and it brings with it a lot of health issues like colds and coughs and sore throats.
18 Oct 2022
Healthy FoodsHere are the top 5 health benefits of carom seeds
Carom seeds aren't just used as a flavoring food item in Indian households but are even famed for their nutritional value.
18 Oct 2022
BeautyAll you need to know about foot reflexology
Practiced for centuries, foot reflexology is a soothing treatment that involves applying pressure to different points on the bottom of your foot.
17 Oct 2022
ChicagoFamily celebrates boy's homecoming after 1000 days in hospital
A child from Chicago, USA, got discharged from the hospital after spending almost three years of his life there.
17 Oct 2022
Healthy Foods5 amazing health benefits of elephant apple
Elephant apple or chalta is the fruit of an evergreen shrub that grows extensively in India and other parts of Southeast Asia.
17 Oct 2022
LifestyleBloating: From symptoms to remedies, here's everything you should know
If relishing food often comes with the risk of bloating you, we feel you!
14 Oct 2022
Food5 'papad' recipes to amp up your meals
Papad is a thin, crunchy, and disc-shaped sundried wafer that goes with every Indian meal.
14 Oct 2022
LifestyleHere's how you can avoid falling sick during season change
Anchooo! It's the viral season again!
14 Oct 2022
FoodHave you tasted these popular dairy beverages yet?
Packed with essential nutrients like calcium, phosphorus, B vitamins, potassium, and vitamin D, dairy beverages are great for your overall health.
14 Oct 2022
LifestyleAll you need to know about Raynaud's Syndrome
Raynaud's syndrome is a health disorder that affects small blood vessels in the toes, fingers, tip of the nose, and ears making them numb and cool in response to stress and cold temperatures.
13 Oct 2022
Healthy Foods5 science-backed benefits of Kefir, a carbonated dairy beverage
A staple beverage in many countries, kefir is a fermented and self-carbonated dairy drink that's loaded with nutrients.
13 Oct 2022
Food5 health benefits of persimmon - fruit of the Gods
Originally from China, persimmons are orange-colored fruits that have a sweet, honey-like flavor.
13 Oct 2022
Food5 must-try idli recipes to amp up your brekkie experience
A popular South Indian dish, idli is a savory rice cake usually made by steaming a fermented batter of rice and urad dal.
13 Oct 2022
ExerciseSuffering from insomnia? Try these 5 yoga poses
Insomnia has become a common disorder among people owing to a sedentary lifestyle, extreme stress, depression, and anxiety.
12 Oct 2022
Healthy Foods5 health benefits of wood apple or 'kothbael'
Considered a sacred fruit in India and majorly found in Sri Lanka, Thailand, and other regions of South Asia, wood apple or kothbael has a tough shell and a very unique smell.
12 Oct 2022
Healthy FoodsAids weight loss, improves hair quality: Some benefits of rambutan
Native to Malaysia, rambutans are furry bright red fruits with creamy white flesh like litchi.
11 October 2022
DietsAll you need to know about the Weight Watchers program
The WW (Weight Watchers) diet plan is aimed at improving the quality of life and promoting better food choices.
11 Oct 2022
LifestyleAll about milia: Causes, prevention, and treatment
Milia are tiny white or yellowish cysts on the skin, mostly found on the faces of infants. However, anyone can get them anywhere on the body.
10 Oct 2022
Healthy Foods5 surprising health benefits of pomelo
Closely related to grapefruit, pomelo is a large Asian citrus fruit that has yellow or green flesh and a thick, pale rind.
10 Oct 2022
Food5 Karwa Chauth recipes you must have up your sleeves
Observed by married Hindu women on the fourth day after purnima in the month of Kartika, Karwa Chauth celebrates the special bond between a husband and wife.
10 Oct 2022
Mental HealthMental Health Day: 5 ways to better your mental well-being
Observed on October 10 every year, World Mental Health Day aims to raise awareness about mental health issues around the globe and encourages treating it at par with physical health.
09 Oct 2022
Healthy Foods5 amazing health benefits of kale
One of the most underrated superfoods, kale is a dark leafy green vegetable that can be consumed both raw and cooked.
07 Oct 2022
Food5 delicious radish recipes perfect for winters
Radishes are loaded with essential vitamins, minerals, and nutritional compounds that have a positive effect on your overall health.
06 Oct 2022
Healthy Foods5 health benefits of squash you must remember
Squash is a comforting, refreshing, and extremely versatile "vegetable."
06 Oct 2022
Healthy Foods5 extraordinary health benefits of radish that you must know
Packed with vitamins, minerals, and antioxidants, radish is a light-colored healthy root vegetable with a crunchy texture and a mildly spicy and peppery taste.
05 Oct 2022
Healthy Foods5 health benefits of zucchini that make it totally wholesome
Also known as courgette, zucchini belongs to the same family as melons, cucumbers, and spaghetti squash.
1 October 2022
Solar EnergySolar cooking: Meaning, advantages, and need of the hour
"Let the sun shine in," they said, without knowing how this could become one significant revolution in the way we cook.
30 Sep 2022
LifestyleEffective exercises to relax your eyes and improve vision
People working in front of computer screens may develop many health problems due to long exposure to blue light.
30 Sep 2022
Healthy FoodsEver heard of shatavari? Check out its health benefits
Scientifically called Asparagus racemosus, shatavari is an Ayurvedic herb that helps us cope with our emotional and physical stress.
30 Sep 2022
Weight loss5 striking health benefits of jasmine you must know
Jasmine is much more than just a fragrant flower.
29 Sep 2022
World Health OrganizationWorld Heart Day: 5 drinks to boost your heart health
Observed on September 29, World Heart Day raises awareness about cardiovascular diseases, their warning signs, and how to prevent and fight them.
28 Sep 2022
LifestyleWomen's Health and Fitness Day 2022: 5 ways to celebrate
Observed on the last Wednesday of September every year, National Women's Health and Fitness Day is being observed on September 28 this year to promote the importance of women's health and fitness.
27 Sep 2022
FoodLet's understand the difference between cilantro, parsley, and celery
If you thought the concept of doppelgängers and look-alikes only existed among humans, you may "herb" been wrong all your life!
