Health & Wellness: News
06 Dec 2022
Cardiac ArrestWinter heart attack: 5 precautions you must take
Heart attack spares none, not even the young. In a recent episode on Monday, a video of a 25-year-old youth falling to death went viral on the internet.
06 Dec 2022
Food5 healthy porridge recipes for breakfast
One of the most comforting dishes to have during winter, a warm bowl of porridge can instantly relax and energize you to face the day.
06 Dec 2022
Food5 health benefits of apricots
Also known as Armenian plums, apricots are stone fruits that have a sweet and sour flavor.
06 Dec 2022
Climate ChangeEco-anxiety: Meaning, causes, symptoms, and tips to overcome
Climate change is affecting a lot more than we know.
06 Dec 2022
Fitness and HealthWant to overcome obesity? Try these 5 yoga asanas
Obesity is a 'big' problem.
05 Dec 2022
Mental HealthWhat is revenge bedtime procrastination?
Staying up late, and then waking up in the morning only to regret you should have slept on time - been there, done that!
05 Dec 2022
LifestyleDid you know about these acupressure points on your ears?
Sinus inflammation can cause earaches and headaches. Your ears can often feel stuffed up in case the pressure builds up in your sinus cavities. It can also cause painful throbbing behind the ears or around the temples.
05 Dec 2022
FoodNational Comfort Food Day 2022: 5 rice-based comfort food recipes
Observed on December 5 every year, National Comfort Food Day celebrates the dishes that offer a nostalgic vibe or a feeling of well-being to an individual.
05 Dec 2022
Mental HealthWhat is ADHD? Everything you need to know
Attention deficit hyperactivity disorder (ADHD) is a chronic behavioral problem that affects millions of children worldwide and often continues into adulthood.
05 Dec 2022
Healthy Foods5 ways to detox after binge-eating during the wedding season
This wedding season, you might have already visited many functions and reception parties, and we are sure there are many more events you are yet to visit.
05 Dec 2022
LifestyleTips to beat muscle spasms and joint pains in winter
Winter is all fun until you get those annoying muscle spasms and painful joints.
5 Dec 2022
Food5 common Indian breakfast foods that are actually unhealthy
Breakfast is an important meal of the day and offers a fresh burst of energy.
04 Dec 2022
FoodNational Cookie Day 2022: 5 healthy cookie recipes
Observed on December 4 every year, National Cookie Day celebrates the crunchy and sugary treats that are a favorite among all age groups.
03 Dec 2022
LifestyleWhat is retro walking? 5 unexpected health benefits
Bored with your usual morning walk? Try retro-walking.
02 Dec 2022
Food5 morning beverages you should drink on an empty stomach
Here's to your early morning self-care ritual.
02 Dec 2022
Food5 mouth-watering recipes using 'besan' or gram flour to try
One of the most common ingredients used in Indian dishes, besan or gram flour is full of nutrients like calcium, protein, magnesium, zinc, iron, potassium, copper, phosphorus, and vitamins A and K.
02 Dec 2022
Fitness and HealthFace yoga: Include these 5 asanas in your self-care routine
Here's the perfect alternative to expensive skincare products, surgeries, and needles.
02 Dec 2022
Weight loss5 reasons why you have suddenly started gaining weight
"Why am I gaining weight?"
01 Dec 2022
Mental Health5 health benefits of Epsom salt bath
A popular remedy for several ailments, Epsom salt helps relieve muscle soreness, swelling, minor aches, pains, and stress.
01 Dec 2022
Food5 foods that will help you fight off stress
We all struggle with stress, but how we handle it makes all the difference.
01 Dec 2022
HIVWorld AIDS Day 2022: Causes, symptoms, and prevention
Observed on December 1 annually, World AIDS Day aims to raise awareness of the AIDS pandemic caused by the spread of HIV infection. The day also remembers those who died of the disease.
30 Nov 2022
FoodHere's why nut butters aren't just delicious but healthy too
Believe it or 'nut', these butters are healthier alternatives to dairy butter.
29 Nov 2022
Healthy Foods5 reasons you should include passion fruit in your diet
Here's all the passionate compassion your body needs.
29 Nov 2022
Food5 vegetable halwa recipes for winter
Winter is incomplete without fresh and crunchy green vegetables that will take care of your overall health and boost your immune system.
29 Nov 2022
Mental HealthAll about gaslighting: The word of 2022 defining psychological abuse
A form of psychological abuse, gaslighting has been declared the word of 2022 by the American dictionary publisher Merriam-Webster.
29 Nov 2022
World Health OrganizationMonkeypox renamed to mpox: Here's everything you need to know
Monkeypox has now a new name - mpox.
29 Nov 2022
LifestyleScientific reasons behind some popular Indian traditions
While several Indian traditions were considered superstitions, with the advent of science we are now able to explain their significance.
28 Nov 2022
FIFA World Cup#NewsBytesExplainer: What's Camel flu, the virus scare during FIFA 2022?
Experts warn against a fatal virus coming in from Qatar!
28 Nov 2022
BollywoodVikram Bhatt is suffering from Fibromyalgia; extends support to Samantha
Director Vikram Bhatt opened up about his 18-year-long ongoing battle with Fibromyalgia and spoke in support of Samantha Ruth Prabhu who recently opened up about her battle with Myositis.
28 Nov 2022
Fitness and HealthHappy birthday Prateik Babbar! Check out the actor's fitness secrets
Bollywood actor Prateik Babbar who made his acting debut with Jaane Tu... Ya Jaane Na, turns 36 today.
25 Nov 2022
LifestyleTrouble breathing in winter? Here's all about cold-induced asthma
Feeling shortness of breath when you haven't even involved yourself in strenuous exercise?
25 Nov 2022
MumbaiMumbai measles outbreak: Know early signs and preventive measures
The measles outbreak in Mumbai has spread panic among people across the country.
25 Nov 2022
LifestyleMigraine, tension, cluster, sinus, and exertional headache: What's the difference?
Strikingly common and persistently annoying, headaches can be experienced in different parts of your head.
25 Nov 2022
FoodNational Parfait Day 2022: Check out these 5 parfait recipes
Observed on November 25 every year, National Parfait Day celebrates the delicious custard-like dessert that originated in France.
24 Nov 2022
ResearchPopular sanitary pads have harmful chemicals, could cause cancer: Study
A study done by a Delhi-based environmental NGO, Toxics Link, revealed that popular sanitary napkins sold across India contain high amounts of harmful chemicals like phthalates and volatile organic compounds (VOCs).
24 Nov 2022
LifestyleKnow about these 5 amazing health benefits of betel nuts
Also known as supari or areca nut, betel nut is loaded with nutrients, especially alkaloids and gallic fatty acids.
24 Nov 2022
LifestyleHow to get out of bed on cold mornings
Now that winter has arrived, the reluctance to get out of bed in the morning has risen exponentially.
22 Nov 2022
FoodMen need to avoid these for better reproductive health
A recent study found that the average sperm count globally has declined alarmingly confirming that men are becoming less fertile.
22 Nov 2022
Beauty5 relaxing essential oils to soothe headaches
Essential oils are not only calming but also offer a lot of health benefits. They can instantly lift your mood, reduce stress and promote relaxation.
21 Nov 2022
Fitness and HealthGain healthy weight by trying these 5 easy yoga asanas
If binge eating and other lifestyle changes haven't helped you enough to gain weight, it's time you turn to yoga!
