Health & Wellness: News
5 health benefits of betel leaf that make it 'paan'-tastic!
Let's open the "paan-dora's box" of wholesomeness!
5 reasons why cashew milk is good for you
A well-known vegan beverage, cashew milk is made with whole cashews and water and has a rich and creamy texture.
Winter heart attack: 5 precautions you must take
Heart attack spares none, not even the young. In a recent episode on Monday, a video of a 25-year-old youth falling to death went viral on the internet.
5 healthy porridge recipes for breakfast
One of the most comforting dishes to have during winter, a warm bowl of porridge can instantly relax and energize you to face the day.
5 health benefits of apricots
Also known as Armenian plums, apricots are stone fruits that have a sweet and sour flavor.
Eco-anxiety: Meaning, causes, symptoms, and tips to overcome
Climate change is affecting a lot more than we know.
Want to overcome obesity? Try these 5 yoga asanas
Obesity is a 'big' problem.
What is revenge bedtime procrastination?
Staying up late, and then waking up in the morning only to regret you should have slept on time - been there, done that!
Did you know about these acupressure points on your ears?
Sinus inflammation can cause earaches and headaches. Your ears can often feel stuffed up in case the pressure builds up in your sinus cavities. It can also cause painful throbbing behind the ears or around the temples.
National Comfort Food Day 2022: 5 rice-based comfort food recipes
Observed on December 5 every year, National Comfort Food Day celebrates the dishes that offer a nostalgic vibe or a feeling of well-being to an individual.
What is ADHD? Everything you need to know
Attention deficit hyperactivity disorder (ADHD) is a chronic behavioral problem that affects millions of children worldwide and often continues into adulthood.
5 ways to detox after binge-eating during the wedding season
This wedding season, you might have already visited many functions and reception parties, and we are sure there are many more events you are yet to visit.
Tips to beat muscle spasms and joint pains in winter
Winter is all fun until you get those annoying muscle spasms and painful joints.
5 common Indian breakfast foods that are actually unhealthy
Breakfast is an important meal of the day and offers a fresh burst of energy.
National Cookie Day 2022: 5 healthy cookie recipes
Observed on December 4 every year, National Cookie Day celebrates the crunchy and sugary treats that are a favorite among all age groups.
What is retro walking? 5 unexpected health benefits
Bored with your usual morning walk? Try retro-walking.
5 morning beverages you should drink on an empty stomach
Here's to your early morning self-care ritual.
5 mouth-watering recipes using 'besan' or gram flour to try
One of the most common ingredients used in Indian dishes, besan or gram flour is full of nutrients like calcium, protein, magnesium, zinc, iron, potassium, copper, phosphorus, and vitamins A and K.
Face yoga: Include these 5 asanas in your self-care routine
Here's the perfect alternative to expensive skincare products, surgeries, and needles.
5 reasons why you have suddenly started gaining weight
"Why am I gaining weight?"
5 health benefits of Epsom salt bath
A popular remedy for several ailments, Epsom salt helps relieve muscle soreness, swelling, minor aches, pains, and stress.
5 foods that will help you fight off stress
We all struggle with stress, but how we handle it makes all the difference.
World AIDS Day 2022: Causes, symptoms, and prevention
Observed on December 1 annually, World AIDS Day aims to raise awareness of the AIDS pandemic caused by the spread of HIV infection. The day also remembers those who died of the disease.
Here's why nut butters aren't just delicious but healthy too
Believe it or 'nut', these butters are healthier alternatives to dairy butter.
5 reasons you should include passion fruit in your diet
Here's all the passionate compassion your body needs.
5 vegetable halwa recipes for winter
Winter is incomplete without fresh and crunchy green vegetables that will take care of your overall health and boost your immune system.
All about gaslighting: The word of 2022 defining psychological abuse
A form of psychological abuse, gaslighting has been declared the word of 2022 by the American dictionary publisher Merriam-Webster.
Monkeypox renamed to mpox: Here's everything you need to know
Monkeypox has now a new name - mpox.
Scientific reasons behind some popular Indian traditions
While several Indian traditions were considered superstitions, with the advent of science we are now able to explain their significance.
#NewsBytesExplainer: What's Camel flu, the virus scare during FIFA 2022?
Experts warn against a fatal virus coming in from Qatar!
Vikram Bhatt is suffering from Fibromyalgia; extends support to Samantha
Director Vikram Bhatt opened up about his 18-year-long ongoing battle with Fibromyalgia and spoke in support of Samantha Ruth Prabhu who recently opened up about her battle with Myositis.
Happy birthday Prateik Babbar! Check out the actor's fitness secrets
Bollywood actor Prateik Babbar who made his acting debut with Jaane Tu... Ya Jaane Na, turns 36 today.
Trouble breathing in winter? Here's all about cold-induced asthma
Feeling shortness of breath when you haven't even involved yourself in strenuous exercise?
Mumbai measles outbreak: Know early signs and preventive measures
The measles outbreak in Mumbai has spread panic among people across the country.
Migraine, tension, cluster, sinus, and exertional headache: What's the difference?
Strikingly common and persistently annoying, headaches can be experienced in different parts of your head.
National Parfait Day 2022: Check out these 5 parfait recipes
Observed on November 25 every year, National Parfait Day celebrates the delicious custard-like dessert that originated in France.
Popular sanitary pads have harmful chemicals, could cause cancer: Study
A study done by a Delhi-based environmental NGO, Toxics Link, revealed that popular sanitary napkins sold across India contain high amounts of harmful chemicals like phthalates and volatile organic compounds (VOCs).
Know about these 5 amazing health benefits of betel nuts
Also known as supari or areca nut, betel nut is loaded with nutrients, especially alkaloids and gallic fatty acids.
How to get out of bed on cold mornings
Now that winter has arrived, the reluctance to get out of bed in the morning has risen exponentially.
Men need to avoid these for better reproductive health
A recent study found that the average sperm count globally has declined alarmingly confirming that men are becoming less fertile.