Health & Wellness: News
Here's everything you should know about photoaging
Photoaging is a characteristic change in the skin that is induced due to exposure to the sun.
Thai princess, who collapsed last week, on critical life support
The condition of the Thai king's eldest daughter, Princess Bajrakitiyabha Mahidol, is stable, Thailand's Royal Household Bureau said on Monday.
5 types of food that cause inflammation
Food is the basic requirement of our body for nourishment and growth.
Wondering what to eat after gym? Try these post-workout snacks
After an intense workout session, your body needs time and the right nutrition to recover.
Five HIIT exercises for a quick full-body workout
Got a busy schedule? Want to squeeze in gymming, but can't?
Debunking 5 myths about breakfast
There's so much advice floating around about when and what to have in your breakfast, it's easy for misinformation to sweep in.
5 health benefits of hazelnuts
A great addition to your daily diet, hazelnuts are packed with healthy fats and essential nutrients like protein, dietary fiber, minerals, and vitamin E. Also called filbert, these nuts come from the Corylus tree.
Strengthen your bone health with these 5 yoga asanas
Here's the perfect addition to your attempt to strengthen your bone health.
A Gujarati delicacy: 5 best thepla recipes you must try
Thepla is a flavorful flatbread that every Gujarati swears by.
5 delicious recipes using amaranth
A gluten-free grain, amaranth is nutritious and packed with the goodness of micronutrients, fiber, and protein.
5 famous winter dishes from North India
Winter is here and it is time to gorge on some delicious delicacies that will not only warm your body but also your soul.
5 health benefits of chyawanprash - the magical health supplement
One of the most popular Ayurvedic health supplements during winter, chyawanprash is made with herbal ingredients and is rich in vitamin C and minerals that are great for your overall health.
5 advantages of cold showers during winter
As crazy as it may sound, cold showers can be extremely beneficial for both your physical and mental health.
5 reasons why a low-salt diet is good for health
High sodium consumption can lead to many health problems in us.
5 reasons you'll love miso, a traditional Japanese seasoning
Writing about this makes 'miso' happy!
5 natural home remedies for toothaches
A toothache can occur when the innermost layer of your tooth becomes inflamed. It causes discomfort around your jaws and teeth. Toothaches are a result of receding gums, cracked teeth, and cavities.
Take note of these five health benefits of wheatgrass
Wheatgrass is considered a potent superfood that is packed with multiple health benefits.
New Zealand bans cigarettes: See 5 benefits of quitting smoking
There are 'n' number of reasons to quit smoking, and undoubtedly you are aware of many of them.
All about skin eczema: Symptoms, causes, types, and treatment
Atopic dermatitis or eczema is a skin rash condition that causes patches on the skin which become itchy, dry, rough, and inflated.
Experiencing compassion fatigue? Here's how to deal with it
Long-term caregiving is no mean feat; if not balanced, it can take a toll on your mental health.
Food chromotherapy: Why we should be eating different colored foods
The colors present in food add a variety of phytochemicals and nutrients to our diet.
Health benefits of sandalwood oil, an Ayurvedic ingredient
One of the most fragrant oils, sandalwood oil has been a major ingredient in Ayurvedic and Chinese medicine for centuries.
5 anti-inflammatory foods to include in your diet
Inflammation is a necessary part of your body's healing process as it helps the body fight illnesses and protects it from harm.
Stay warm this winter with these 5 herbs
We 'herb' you needed some warmth this winter? Well, here's all you need!
All about Zika virus: Origin, symptoms, causes, and more
Primarily transmitted through the bite of an infected Aedes mosquito, the Zika virus was first identified in 1947 in Uganda in a Rhesus macaque monkey.
What is Strep A infection, the disease infecting UK children
At least 15 children have now died of Strep A infection across England and Ireland.
National Cocoa Day 2022: 5 healthy chocolate desserts
Observed on December 13 every year, National Cocoa Day is dedicated to celebrating cocoa which is used to prepare chocolates that we all love.
Disappearing Y chromosomes may pave way for new human species
A new study found that the Y chromosomes are degenerating gradually across many species of mammals.
All about tinnitus: Causes, symptoms, prevention and more
Tinnitus is a common ear-related disorder that causes a ringing or buzzing noise in one or both ears. Often associated with hearing loss, the sound can come and go or occur constantly.
5 health benefits of kimchi you should know
Kimchi, a spicy pickled dish that tastes scrummy, is the national food of South Korea.
5 ways to ward off the evil eye
The evil eye is believed to be a curse that affects one's happiness and success due to another person's jealousy.
5 reasons why you should sip on kombucha
An absolute pro at probiotics, kombucha is a fermented beverage that is made using yeast and bacteria in a mixture of black or green tea.
Infant botulism: Everything you need to know
Infant botulism causes muscle weakness, which can lead to difficulty eating and breathing.
All about seasonal affective disorder or winter depression
Our mental health is very much related to the environment.
Stiff-Person Syndrome: Here's everything about Celine Dion's rare illness
Celine Dion recently revealed in an emotional video that she has been diagnosed with "a very rare neurological disorder."
5 reasons why you should include pecans in your diet
Pecans are a powerhouse of nutrition as they're loaded with a variety of vitamins and minerals.
Happy birthday, Ian Somerhalder! Sharing the heartthrob's fitness secrets
The Wake star turns 44 today!
National Brownie Day 2022: 5 different brownie recipes
Observed on December 8 every year in the United States, National Brownie Day celebrates this chocolate-baked confection - a favorite among all age groups.
5 preventive measures to protect your baby from mosquitoes
We, adults, are cognitively able to shoo away mosquitoes from sucking on our blood, but babies aren't and hence can become easy targets for mosquitoes.
5 biryani recipes vegetarians can savor
One of the most aromatic Indian rice-based dishes, biryani is the most ordered dish in the country.