Health & Wellness: News
20 Jan 2023
Healthy FoodsSpinach offers these 5 fantastic health benefits
If Popeye the Sailor Man could become strong with spinach, so can you!
19 Jan 2023
ChildrenHow to teach your kids to be kind
A simple act of kindness is enough to make the world a beautiful place, and it all starts at home.
19 Jan 2023
LifestyleTonsillitis: Symptoms, causes, prevention, and treatment
Tonsils are the first line of defense against bacteria and viruses entering the mouth.
18 Jan 2023
Fitness and HealthExpert reveals why young people are dying of heart attacks
Once an old age occurrence, heart attacks are more commonly affecting young people now.
18 Jan 2023
FranceLucile Randon, the world's oldest person passes away at 118
French nun Lucile Randon who was known as the oldest person in the world passed away on Tuesday at the age of 118.
18 Jan 2023
LifestyleWho is a SuperAger and how to become one
You must have come across some pretty senior individuals who may already have one foot in the grave, but refuse to behave "age appropriate."
17 Jan 2023
FoodLove raita? Try these 5 easy-peasy recipes for flavorsome meal
A popular side dish in Indian cuisine, raita perks up every meal and has a cooling effect on the body.
17 Jan 2023
FoodImprove your eyesight with these 5 homemade and natural concoctions
In this age of overwhelming work life and social media addiction, our screen time has increased, leading to lots of health issues, including eyesight problems.
17 Jan 2023
ExerciseDown with irritable bowel syndrome? Try these 5 yoga poses
IBS, or irritable bowel syndrome, is an intestinal disorder that can cause stomach problems like bloating, gas, abdominal pain, diarrhea, and constipation.
17 Jan 2023
SkincareFrom hair to skin, castor oil has these amazing benefits
Having been used for thousands of years as a popular multipurpose vegetable oil, castor oil is extracted from the seeds of the Ricinus communis plant.
16 Jan 2023
FoodPechay: Know this green vegetable's incredible health benefits
Pechay is a delicious green vegetable that features thick crunchy stems and broad green leaves.
16 Jan 2023
Skincare5 beauty benefits of red wine for hair and skin
Relaxing with a glass of red wine after a tiring day at work is one of the best ways to unwind.
14 Jan 2023
Lalit ModiLalit Modi on oxygen support; Sushmita Sen's brother Rajeev reacts
Lalit Modi, the founder of the cash-rich cricket league Indian Premier League (IPL), took to social media to share an update regarding his health.
13 Jan 2023
Healthy FoodsHealth benefits that will make you love sago, a.k.a sabudana
Sago, popularly known as sabudana, is loaded with nutrients.
13 Jan 2023
DiabetesPrediabetes: Early warning signs you need to be aware of
Do you always feel the need to eat more food? Even though you ate recently, do you just feel tired almost always?
13 Jan 2023
LifestyleCervical spondylosis: Meaning, causes, symptoms, and treatment
Cervical spondylosis is a very common health ailment that can happen to anyone.
13 Jan 2023
WinterHome remedies for clearing nasal congestion
You must have experienced that annoying feeling when you are neither able to inhale nor exhale easily due to a stuffy nose.
12 Jan 2023
FoodHere's why you should include galangal in your daily diet
Grown in Southern Asia, galangal has been used in Ayurvedic and traditional Chinese medicine for centuries.
12 Jan 2023
FoodDifferent types of jaggery you probably didn't know existed
If you are a health freak, jaggery is something that you can include in your daily diet as an alternative to sugar.
12 Jan 2023
Fitness and HealthMaintain your liver health with these 5 effective yoga poses
Let's 'liverage' the benefits of yoga.
12 Jan 2023
FoodWalnut oil: Let's explore its top 5 health benefits
You 'walnut' be able to resist this oil!
12 Jan 2023
Food5 winter fruits that will help boost your immunity
Winter brings with it a lot of seasonal infections including flu, cough, sore throat, and viral fever.
11 Jan 2023
Fitness and HealthKeep your lungs healthy with these easy-peasy yoga poses
Wanting to keep your lungs healthy? You've arrived at the right place!
11 Jan 2023
Food5 reasons you should add ash gourd to your diet
Also called wax gourd, winter melon, Chinese watermelon, and white gourd, an ash gourd is a fruit that is often used as a veggie.
11 Jan 2023
Lifestyle5 yoga myths that you should stop paying heed to
The ancient practice of yoga has some age-old myths around it that are still believed in the modern world.
11 Jan 2023
Lifestyle5 hormonal imbalances you need to be aware of
Our body has multiple endocrine glands which secrete different hormones crucial for various functioning of the body and mind.
11 Jan 2023
Healthy FoodsSkip vegetable refined oil and cook with these 6 alternatives
Cook, eat, and stay healthy.
10 Jan 2023
Healthy FoodsArugula: Must-know health benefits of this salad ingredient
Also called salad rocket, arugula is a healthy green that originated in the Mediterranean region.
10 Jan 2023
WinterAll about frostbites: Causes, symptoms, prevention, and more
Frostbite is a condition when your skin and underlying tissues freeze and gets cold, inflamed, hard, pale, and numb.
10 Jan 2023
Exercise5 yoga poses to stretch and strengthen your wrists
Made of delicate tissues including tendons and ligaments, your wrists are small joints that align and stabilize your hands and help in controlling fine motor activities.
10 Jan 2023
Healthy FoodsHere are the top health benefits of blueberries
Blueberries are delicious and wholesome in equal measure.
10 Jan 2023
LifestyleFrom causes to treatment, here's everything to know about Bronchitis
Here's an airborne disease that has been gripping a lot of people during the ongoing cold wave in North India.
10 Jan 2023
PregnancyMost common pregnancy myths and the reality behind them
When you are pregnant, you want to put your best efforts into keeping yourself and your baby safe.
09 Jan 2023
WinterReasons why you shouldn't sleep with room heaters on
With the winter season engulfing North India in a blanket of dense fog and shiver-inducing temperature, the sale of room heaters is on the rise more than ever.
09 Jan 2023
Food5 types of healthier chips you can make at home
One of the most loved snack items in the world, chips are often associated with unhealthy eating as most of the packaged ones come loaded with added sugar, artificial colors, and refined oils.
09 Jan 2023
Fitness and HealthDealing with cervical spondylosis? Try these yoga poses for relief
Cervical spondylosis is a pretty common condition and can happen to anyone, anytime.
09 Jan 2023
Fitness and HealthPromising to stay fit in 2023? Note these expert tips
If your resolution for 2023 is to stay fit, you've come to the right place.
09 Jan 2023
Travel And TourismAltitude sickness: Everything you need to know about it
A trip to the mountains is always refreshing but you may experience sudden fatigue and dizziness if careless.
09 Jan 2023
Food5 collagen-rich food sources for healthier joints and skin
Collagen is a protein that is one of the most important building blocks of your body.
07 Jan 2023
Healthy Foods5 reasons that make strawberries 'berry' healthy to consume
Let's explore the benefits of this pink deliciousness!
