Health & Wellness: News
Wondering why your cat sleeps in different positions? Here's why
If you are a cat parent then we are sure that you have found your furry baby sleeping in different positions with some being way too weird to be comfortable.
Follow these tips to soothe your eyes and reduce strain
You have likely experienced eye strain if you have a job that requires you to stare at a computer screen for long hours.
Spinach offers these 5 fantastic health benefits
If Popeye the Sailor Man could become strong with spinach, so can you!
How to teach your kids to be kind
A simple act of kindness is enough to make the world a beautiful place, and it all starts at home.
Tonsillitis: Symptoms, causes, prevention, and treatment
Tonsils are the first line of defense against bacteria and viruses entering the mouth.
Expert reveals why young people are dying of heart attacks
Once an old age occurrence, heart attacks are more commonly affecting young people now.
Lucile Randon, the world's oldest person passes away at 118
French nun Lucile Randon who was known as the oldest person in the world passed away on Tuesday at the age of 118.
Who is a SuperAger and how to become one
You must have come across some pretty senior individuals who may already have one foot in the grave, but refuse to behave "age appropriate."
Love raita? Try these 5 easy-peasy recipes for flavorsome meal
A popular side dish in Indian cuisine, raita perks up every meal and has a cooling effect on the body.
Improve your eyesight with these 5 homemade and natural concoctions
In this age of overwhelming work life and social media addiction, our screen time has increased, leading to lots of health issues, including eyesight problems.
Down with irritable bowel syndrome? Try these 5 yoga poses
IBS, or irritable bowel syndrome, is an intestinal disorder that can cause stomach problems like bloating, gas, abdominal pain, diarrhea, and constipation.
From hair to skin, castor oil has these amazing benefits
Having been used for thousands of years as a popular multipurpose vegetable oil, castor oil is extracted from the seeds of the Ricinus communis plant.
Pechay: Know this green vegetable's incredible health benefits
Pechay is a delicious green vegetable that features thick crunchy stems and broad green leaves.
5 beauty benefits of red wine for hair and skin
Relaxing with a glass of red wine after a tiring day at work is one of the best ways to unwind.
Lalit Modi on oxygen support; Sushmita Sen's brother Rajeev reacts
Lalit Modi, the founder of the cash-rich cricket league Indian Premier League (IPL), took to social media to share an update regarding his health.
Health benefits that will make you love sago, a.k.a sabudana
Sago, popularly known as sabudana, is loaded with nutrients.
Prediabetes: Early warning signs you need to be aware of
Do you always feel the need to eat more food? Even though you ate recently, do you just feel tired almost always?
Cervical spondylosis: Meaning, causes, symptoms, and treatment
Cervical spondylosis is a very common health ailment that can happen to anyone.
Home remedies for clearing nasal congestion
You must have experienced that annoying feeling when you are neither able to inhale nor exhale easily due to a stuffy nose.
Here's why you should include galangal in your daily diet
Grown in Southern Asia, galangal has been used in Ayurvedic and traditional Chinese medicine for centuries.
Different types of jaggery you probably didn't know existed
If you are a health freak, jaggery is something that you can include in your daily diet as an alternative to sugar.
Maintain your liver health with these 5 effective yoga poses
Let's 'liverage' the benefits of yoga.
Walnut oil: Let's explore its top 5 health benefits
You 'walnut' be able to resist this oil!
5 winter fruits that will help boost your immunity
Winter brings with it a lot of seasonal infections including flu, cough, sore throat, and viral fever.
Keep your lungs healthy with these easy-peasy yoga poses
Wanting to keep your lungs healthy? You've arrived at the right place!
5 reasons you should add ash gourd to your diet
Also called wax gourd, winter melon, Chinese watermelon, and white gourd, an ash gourd is a fruit that is often used as a veggie.
5 yoga myths that you should stop paying heed to
The ancient practice of yoga has some age-old myths around it that are still believed in the modern world.
5 hormonal imbalances you need to be aware of
Our body has multiple endocrine glands which secrete different hormones crucial for various functioning of the body and mind.
Skip vegetable refined oil and cook with these 6 alternatives
Cook, eat, and stay healthy.
Arugula: Must-know health benefits of this salad ingredient
Also called salad rocket, arugula is a healthy green that originated in the Mediterranean region.
All about frostbites: Causes, symptoms, prevention, and more
Frostbite is a condition when your skin and underlying tissues freeze and gets cold, inflamed, hard, pale, and numb.
5 yoga poses to stretch and strengthen your wrists
Made of delicate tissues including tendons and ligaments, your wrists are small joints that align and stabilize your hands and help in controlling fine motor activities.
Here are the top health benefits of blueberries
Blueberries are delicious and wholesome in equal measure.
From causes to treatment, here's everything to know about Bronchitis
Here's an airborne disease that has been gripping a lot of people during the ongoing cold wave in North India.
Most common pregnancy myths and the reality behind them
When you are pregnant, you want to put your best efforts into keeping yourself and your baby safe.
Reasons why you shouldn't sleep with room heaters on
With the winter season engulfing North India in a blanket of dense fog and shiver-inducing temperature, the sale of room heaters is on the rise more than ever.
5 types of healthier chips you can make at home
One of the most loved snack items in the world, chips are often associated with unhealthy eating as most of the packaged ones come loaded with added sugar, artificial colors, and refined oils.
Dealing with cervical spondylosis? Try these yoga poses for relief
Cervical spondylosis is a pretty common condition and can happen to anyone, anytime.
Promising to stay fit in 2023? Note these expert tips
If your resolution for 2023 is to stay fit, you've come to the right place.
Altitude sickness: Everything you need to know about it
A trip to the mountains is always refreshing but you may experience sudden fatigue and dizziness if careless.