Health & Wellness: News
30 Dec 2022
Exercise5 easy exercises to eliminate your stubborn love handles
Love handles are simply the fat accumulated around your waist and abdomen area.
30 Dec 2022
Weight lossHere are 5 unknown health benefits of basil seeds
Also known as sabja seeds, basil seeds have been used in Ayurvedic and Chinese medicine for a long time for their health benefits.
29 Dec 2022
FoodFood you can make at home instead of purchasing them
DIYs could be really cool, besides helping you save on some cash.
29 Dec 2022
FoodRecipe-o' clock: Try these 5 nut butter recipes today
These recipes will 'nut' take you so much time and effort.
29 Dec 2022
FoodHere are 5 health benefits of 'ber' or jujube
Also known jujube, ber is a bite-sized fruit that is mainly cultivated in South Asia.
29 Dec 2022
LifestyleThis New Year, plan monthly goals instead of a resolution
You may already have a New Year resolution in your mind. However, instead of a few big goals for the year, consider targeting small monthly goals.
28 Dec 2022
Healthy Foods5 health benefits of kaffir lime, an aromatic tropical fruit
Used in herbal medicines for a long time, kaffir lime is a tropical fruit that has a unique citrusy taste and aromatic floral notes.
28 Dec 2022
Lifestyle5 tips to follow and achieve your New Year's resolution
New Year's Eve is just around the corner and it's the time when most of us make a long list of things we wish to achieve in the upcoming year.
27 Dec 2022
South KoreaSouth Korea records first death caused by brain-eating amoeba
South Korea registered its first death linked to Naegleria fowleri, commonly known as the brain-eating amoeba, when a man in his 50s, who recently visited Thailand, died on Wednesday.
27 Dec 2022
CancerAll about HPV infection: Symptoms, causes, and more
Human papillomavirus infection or HPV is a sexually transmitted disease that causes warts in your body, affecting the mouth, throat, and genitals.
27 Dec 2022
LifestyleDo these 5 yoga asanas to improve your memory
Want to improve your memory and retention? Look no further.
27 Dec 2022
ChinaAll about Cordyceps, a genus of fungi costlier than gold
Also called caterpillar fungus or Himalayan gold, Cordyceps fungus is a herbal drug that is believed to be more expensive than gold in China.
26 Dec 2022
WorkplaceBurnout: 5 most common warning signs
Feeling exhausted almost always? Maybe beyond exhausted, like having a brain fog?
26 Dec 2022
Winter5 turmeric-based drinks you must have during winter
Winter is here bringing along several viral infections like cough and cold, and the dreadful COVID-19 scare.
26 Dec 2022
Healthy Foods5 unknown health benefits of acai berries
Native to the Amazon region, acai berries are small dark purple-colored fruits that are packed with a lot of nutrition.
26 Dec 2022
Mental HealthColor therapy: Here's everything you should know about it
Here's to making your black-and-white life more colorful than ever!
25 Dec 2022
Exercise5 yoga poses to get rid of nausea
Nausea is basically an uneasy feeling that you experience before vomiting.
25 Dec 2022
Mental HealthHere's everything you should know about obsessive-compulsive disorder (OCD)
Let's understand this mental illness we have all heard of.
25 Dec 2022
Samantha Ruth PrabhuRahul Ravindran sends customized gift to Samantha; actor shares photos
Actor-filmmaker Rahul Ravindran has sent a customized gift to actor Samantha Ruth Prabhu.
24 Dec 2022
Honey SinghHoney Singh opens up about being diagnosed with bipolar disorder
Punjabi singer-rapper Yo Yo Honey Singh has opened up about his mental health during a recent interview.
23 Dec 2022
LifestyleAll about the Guillain-Barre syndrome: Causes, symptoms, and more
Guillain-Barre syndrome is a rare health condition in which your body's immune system attacks your peripheral nerves.
23 Dec 2022
LifestyleDementia: 5 early warning signs to watch out for
The early signs of dementia are very subtle and vague. People exhibiting the signs may not even be aware of them.
23 Dec 2022
Oral HygieneHere's all about tongue scraping and its importance
Tongue scraping is the process of eliminating extra particles from the surface of your tongue using a small, slightly rounded tool made of metal or plastic.
23 Dec 2022
Food5 protein-rich sattu recipes
Also called "poor man's protein," sattu or roasted gram flour is great for your overall health as it offers instant energy and hydration, supports digestion, and improves your skin and hair health.
23 Dec 2022
Healthy Foods5 amazing health benefits of almond milk
A popular nut-based dairy alternative, almond milk is extremely nutritious and beneficial for your overall health. Perfect for lactose-intolerant people, almond milk is low in calories and can help in weight loss.
23 Dec 2022
Omicron variantOmicron BF.7: Symptoms, precautions, and what we know so far
COVID-19 is posing yet another danger to public health in the form of the new Omicron sub-variant BF.7.
23 Dec 2022
Fitness and HealthHere's everything about Electrical Muscle Stimulation (EMS) workout
What if we told you that you could reap the benefits of strength training without actually logging several hours at the gym?
22 Dec 2022
Food5 delicious risotto recipes to try for dinner
Risotto is an Italian rice dish that has a rich and creamy consistency. Resembling mac and cheese, this dish is usually cooked in a broth derived from vegetables, fish, or meat along with various aromatics.
22 Dec 2022
WorkplaceThe many benefits of taking micro-breaks at work
A micro-break is a short and voluntary break you take at your workplace.
21 Dec 2022
Science and TechnologyWhat is genome sequencing? How can it help combat COVID-19
Taking cognizance of a sudden spike in COVID-19 cases in China, Japan, the United States, Brazil, and the Republic of Korea, the Union health ministry directed all states on Tuesday to conduct genome sequencing of positive cases to check for any new variant.
21 Dec 2022
FoodTry these 5 delicious recipes using puffed rice
Puffed rice, muri, or murmura is a lip-smacking snack that is light, flaky, and airy.
21 Dec 2022
LifestyleHappy birthday, Tamannaah Bhatia! Revealing her fitness and diet secrets
Tamannaah Bhatia turned 33 on Wednesday.
21 Dec 2022
Lifestyle5 easy ways to fix your sedentary lifestyle
Modern advances have added much comfort to our lives, but they have also encouraged many of us to lead a sedentary lifestyle.
20 Dec 2022
LifestyleHere are 5 ways to increase your serotonin levels naturally
Let's help you get more serotonin.
20 Dec 2022
Food5 incredible health benefits of puffed rice or murmura
Also known as murmura, puffed rice is a healthy and pocket-friendly snack that is made by heating rice kernels under high pressure in the presence of steam.
20 Dec 2022
Fitness and HealthTry these 5 easy-peasy yoga asanas for glowing skin
Yoga is among the most trending and enjoyable health and wellness practices around the world.
20 Dec 2022
Pregnancy5 foods to avoid during pregnancy
A would-be mother's diet when she is pregnant plays an important role in the baby's health. Expecting mothers must consume foods rich in vitamins, and minerals to ensure healthy fetal growth and development.
30 Nov 2022
LifestyleOxidative stress: Causes, symptoms, effects, and prevention
When an imbalance occurs between the antioxidants and free radicals in your body, you are affected by oxidative stress.
