Health & Wellness: News | Page 13

02 Sep 2022

Healthy Foods

5 unique recipes using amla you must try at home

Also called Indian gooseberry, amla is an important ingredient in numerous Ayurvedic formulations.

02 Sep 2022

Mexico

5 excellent health benefits of chia seeds to know about

Rich in essential nutrients, chia seeds are the edible parts of a flowering plant called Salvia hispanica, which is native to central and southern Mexico.

Top 5 health benefits of licorice root (mulethi)

Licorice or Glycyrrhiza glabra is a flowering plant that is usually grown in the Mediterranean and Western Asian regions.

02 Sep 2022

Maharashtra

World Coconut Day 2022: 5 delicious coconut dessert recipes

Observed on September 2 every year, World Coconut Day celebrates nature's most versatile product that can be used for cooking, drinking, decoration, and cosmetic preparations.

01 Sep 2022

Ayurveda

Let's find out 5 health benefits of Ayurvedic superfood ashwagandha

Ashwagandha is known to be one of the many wonderful gifts of Ayurveda.

01 Sep 2022

Food

5 health benefits of moringa you must know about

Also called the drumstick tree, moringa or moringa oleifera is a large tree native to North India.

31 Aug 2022

Food

5 lesser-known benefits of cottage cheese

Usually made from curdled milk, cottage cheese or paneer has a creamy texture and a mildly sweet taste.

31 Aug 2022

Ayurveda

5 health benefits of Brahmi: The Ayurvedic medicinal herb

Popularly used by Ayurveda practitioners in India, Brahmi or Bacopa monnieri is a medicinal herb that has soft stems bearing bright green oval leaves and little white flowers.

31 Aug 2022

India

Ever heard of black rice? Here are its awesome benefits

Commonly called the "forbidden rice," black rice is grown only in a few selected countries around the world.

30 Aug 2022

Africa

5 health benefits of African pear you must know about

A native fruit of Africa, bush or African pear is a seasonal fruit that is mainly found in southeast Nigeria.

29 Aug 2022

Andhra Pradesh

Aged Indian couple creates history by climbing Mount Kilimanjaro together

Ravi Kishore Mallapragada's childhood hobby of climbing small hills in Visakhapatnam became an obsession for him as he recently climbed Gilman's Point in Kilimanjaro along with his wife Sowdamini.

29 Aug 2022

Food

Five food items that can ease out symptoms of hypothyroidism

Hypothyroidism occurs when the thyroid gland does not produce enough hormones in the body.

29 Aug 2022

Lifestyle

5 common breakfast mistakes you need to stop making immediately

Breakfast is the first meal of the day and, sadly, the one that many go wrong with.

27 Aug 2022

Lifestyle

Here are 5 bedtime teas that help you sleep better

Have you been struggling to get a sound sleep lately?

27 Aug 2022

Food

5 promising benefits of amla that make it a superfood

Also known as Indian gooseberry, amla boasts an impressive nutritional profile.

25 Aug 2022

Metabolism

5 food items that can boost your metabolism

Metabolism is a process by which your body converts the food and beverages you consume into energy.

25 Aug 2022

Food

5 benefits of pumpkin seeds that make them exceptionally wholesome

Pumpkin seeds are also called the "Powerhouse of Nutrition".

23 Aug 2022

Food

Does eating slowly help one lose weight? Let's find out!

Eating meals has become a rather hurried job, leading to many health issues including weight gain.

22 Aug 2022

Indonesia

5 health benefits of nutmeg you must know about

Made from the seeds of Myristica fragrans, a tropical evergreen tree found in Indonesia, nutmeg is a warm spice that has a woody and sweet flavor.

22 Aug 2022

Ayurveda

5 evidence-based health benefits of turmeric that you should know

Turmeric, the "Golden Spice of India," is among the many gifts of Ayurveda that the country takes pride in.

19 Aug 2022

Food

Want to gain weight? Here are some 5-minute recipes!

Gaining weight can be just as hard as losing weight is for others.

19 Aug 2022

India

National Men's Grooming Day: Time for some self-care, blokes!

Style your hair, suit up, and spill some charm guys, because today (drumrolls please), is National Men's Grooming Day!

18 Aug 2022

Mental Health

5 pressure points on your hand that you should know

Believed to be the most sensitive yet powerful areas of our body, pressure points can help relieve pain, promote relaxation, and establish balance when pressed.

17 Aug 2022

Anxiety

5 health benefits of lemongrass you must know

The incredibly aromatic lemongrass is a source of multiple nutrients that can help you stay healthy.

16 Aug 2022

India

Here's how you can protect yourself from monkeypox

Monkeypox is a rare disease that's growing at a gradual pace raising concerns across the globe.

16 Aug 2022

Exercise

Adopt these 5 ways to be more active every day

Blocking time for exercise from your daily schedule could be a task.

15 Aug 2022

Food

Recipe-o'-clock: Here's how you can make a Buddha bowl

Buddha bowl is a wholesome meal that has a little bit of everything you love to savor.

14 Aug 2022

Latest Tech News

Noise ColorFit Ultra 2 Buzz goes official: Check features, price

Homegrown audio and wearables brand Noise has introduced its latest smartwatch, the ColorFit Ultra 2 Buzz, in India.

14 Aug 2022

Food

Happy Melon Day! Check out 5 health benefits of muskmelon

If you are the odd one out who does not live to devour mangoes, then watermelon and muskmelon are probably your favorite summer fruits. They are equally great for your health.

13 Aug 2022

China

5 health benefits of kiwi that you must know

Brown on the outside and green on the inside, kiwi or kiwifruit scores high on both appeal and flavor.

Practice these 5 yoga asanas and bid goodbye to migraines

Migraines can be brutal, especially when there's no cure and nothing seems to be able to lessen the throbbing headache.

11 Aug 2022

Food

5 best calcium-rich food items you must consume

Calcium is one of the most important minerals our body needs in order to grow and maintain strong bones. It is also highly beneficial for our heart, muscles, and nerves to function properly.

10 Aug 2022

Food

Here are 5 health benefits of consuming pineapples

Think of the most delicious fruits, and pineapples will surely make it to your list.

10 Aug 2022

India

5 health benefits of cloves that you must note down

India takes pride in the ancient wisdom of Ayurveda that originated here thousands of years ago.

09 Aug 2022

Japan

Ikigai: The Japanese way of living a long life!

Life, as it happens, is a beautiful and precious gift.

08 Aug 2022

Lifestyle

All you need to know about Hypercholesterolemia

Hypercholesterolemia refers to a high cholesterol level in the blood which is usually caused by a sedentary lifestyle, being overweight or a gene alteration inherited from a parent.

5 best yoga asanas to help you reduce face fat

Do you have chubby cheeks and a double chin that you are not particularly a fan of?

08 Aug 2022

Anxiety

National CBD Day 2022: 5 benefits of CBD oil

Observed on August 8 every year, National CBD Day aims to make people aware of the power, usage, and effectiveness of a hemp-based compound called cannabidiol.

07 Aug 2022

Dalai Lama

Here are 5 spiritual books to gift your parents

Most of the wisdom we inherit in our life is passed on to us from our parents.

06 Aug 2022

TikTok

Can't sleep in the night? Follow this TikTok tip

TikTok offers a diverse range of content. While a part of it can be cringe-worthy, there is a multitude of videos that are genuinely helpful and deserve your attention.