Health & Wellness: News
07 Sep 2022
Radhika ApteHappy birthday Radhika Apte! Check out the diva's fitness secrets
One of the most promising actors in Bollywood today, Radhika Apte has wowed audiences with her performances in films like Manjhi, Parched, Andhadhun, and Rajinikanth's Kabali.
06 Sep 2022
Food5 aromatic and mouth-watering recipes using saffron
Also called kesar or zaffran, saffron is one of the most expensive spices that adds a beautiful flavor, color, and aroma to any dish.
06 Sep 2022
Food5 health benefits of star anise (chakra phool)
Derived from the fruit of the Chinese evergreen tree Illicium verum, star anise is a star-shaped spice that is used as a common ingredient in Chinese cuisine.
06 Sep 2022
LifestyleNational Nutrition Week 2022: Eat right, eat safe, eat healthy
Nutrition is one of the most critical parts to maintain a healthy body.
06 Sep 2022
India5 health benefits of cardamom that are backed by science
Cardamom is one spice that scores high on both flavor and nutrition.
05 Sep 2022
Food5 amazing health benefits of saffron, the sunshine spice
One of the most expensive spices in the world, saffron is harvested by hand from the Crocus sativus flower or saffron crocus.
05 Sep 2022
Food5 healthy and delicious recipes using turmeric
One of the most common food ingredients found in Indian kitchens, turmeric has a strong fragrance and a unique earthy taste.
04 Sep 2022
FoodTop 5 science-based benefits of sunflower seeds
The popular adage that "big things come in small packages" is the perfect way to describe sunflower seeds.
02 Sep 2022
Healthy Foods5 unique recipes using amla you must try at home
Also called Indian gooseberry, amla is an important ingredient in numerous Ayurvedic formulations.
02 Sep 2022
Mexico5 excellent health benefits of chia seeds to know about
Rich in essential nutrients, chia seeds are the edible parts of a flowering plant called Salvia hispanica, which is native to central and southern Mexico.
02 Sep 2022
Natural and Home RemediesTop 5 health benefits of licorice root (mulethi)
Licorice or Glycyrrhiza glabra is a flowering plant that is usually grown in the Mediterranean and Western Asian regions.
02 Sep 2022
MaharashtraWorld Coconut Day 2022: 5 delicious coconut dessert recipes
Observed on September 2 every year, World Coconut Day celebrates nature's most versatile product that can be used for cooking, drinking, decoration, and cosmetic preparations.
01 Sep 2022
AyurvedaLet's find out 5 health benefits of Ayurvedic superfood ashwagandha
Ashwagandha is known to be one of the many wonderful gifts of Ayurveda.
01 Sep 2022
Food5 health benefits of moringa you must know about
Also called the drumstick tree, moringa or moringa oleifera is a large tree native to North India.
31 Aug 2022
Food5 lesser-known benefits of cottage cheese
Usually made from curdled milk, cottage cheese or paneer has a creamy texture and a mildly sweet taste.
31 Aug 2022
Ayurveda5 health benefits of Brahmi: The Ayurvedic medicinal herb
Popularly used by Ayurveda practitioners in India, Brahmi or Bacopa monnieri is a medicinal herb that has soft stems bearing bright green oval leaves and little white flowers.
31 Aug 2022
IndiaEver heard of black rice? Here are its awesome benefits
Commonly called the "forbidden rice," black rice is grown only in a few selected countries around the world.
30 Aug 2022
Africa5 health benefits of African pear you must know about
A native fruit of Africa, bush or African pear is a seasonal fruit that is mainly found in southeast Nigeria.
29 Aug 2022
Andhra PradeshAged Indian couple creates history by climbing Mount Kilimanjaro together
Ravi Kishore Mallapragada's childhood hobby of climbing small hills in Visakhapatnam became an obsession for him as he recently climbed Gilman's Point in Kilimanjaro along with his wife Sowdamini.
29 Aug 2022
FoodFive food items that can ease out symptoms of hypothyroidism
Hypothyroidism occurs when the thyroid gland does not produce enough hormones in the body.
29 Aug 2022
Lifestyle5 common breakfast mistakes you need to stop making immediately
Breakfast is the first meal of the day and, sadly, the one that many go wrong with.
27 Aug 2022
LifestyleHere are 5 bedtime teas that help you sleep better
Have you been struggling to get a sound sleep lately?
27 Aug 2022
Food5 promising benefits of amla that make it a superfood
Also known as Indian gooseberry, amla boasts an impressive nutritional profile.
25 Aug 2022
Metabolism5 food items that can boost your metabolism
Metabolism is a process by which your body converts the food and beverages you consume into energy.
25 Aug 2022
Food5 benefits of pumpkin seeds that make them exceptionally wholesome
Pumpkin seeds are also called the "Powerhouse of Nutrition".
23 Aug 2022
FoodDoes eating slowly help one lose weight? Let's find out!
Eating meals has become a rather hurried job, leading to many health issues including weight gain.
22 Aug 2022
Indonesia5 health benefits of nutmeg you must know about
Made from the seeds of Myristica fragrans, a tropical evergreen tree found in Indonesia, nutmeg is a warm spice that has a woody and sweet flavor.
22 Aug 2022
Ayurveda5 evidence-based health benefits of turmeric that you should know
Turmeric, the "Golden Spice of India," is among the many gifts of Ayurveda that the country takes pride in.
19 Aug 2022
FoodWant to gain weight? Here are some 5-minute recipes!
Gaining weight can be just as hard as losing weight is for others.
19 Aug 2022
IndiaNational Men's Grooming Day: Time for some self-care, blokes!
Style your hair, suit up, and spill some charm guys, because today (drumrolls please), is National Men's Grooming Day!
18 Aug 2022
Mental Health5 pressure points on your hand that you should know
Believed to be the most sensitive yet powerful areas of our body, pressure points can help relieve pain, promote relaxation, and establish balance when pressed.
17 Aug 2022
Anxiety5 health benefits of lemongrass you must know
The incredibly aromatic lemongrass is a source of multiple nutrients that can help you stay healthy.
16 Aug 2022
IndiaHere's how you can protect yourself from monkeypox
Monkeypox is a rare disease that's growing at a gradual pace raising concerns across the globe.
16 Aug 2022
ExerciseAdopt these 5 ways to be more active every day
Blocking time for exercise from your daily schedule could be a task.
15 Aug 2022
FoodRecipe-o'-clock: Here's how you can make a Buddha bowl
Buddha bowl is a wholesome meal that has a little bit of everything you love to savor.
14 Aug 2022
Latest Tech NewsNoise ColorFit Ultra 2 Buzz goes official: Check features, price
Homegrown audio and wearables brand Noise has introduced its latest smartwatch, the ColorFit Ultra 2 Buzz, in India.
14 Aug 2022
FoodHappy Melon Day! Check out 5 health benefits of muskmelon
If you are the odd one out who does not live to devour mangoes, then watermelon and muskmelon are probably your favorite summer fruits. They are equally great for your health.
13 Aug 2022
China5 health benefits of kiwi that you must know
Brown on the outside and green on the inside, kiwi or kiwifruit scores high on both appeal and flavor.
12 Aug 2022
Yoga Federation of IndiaPractice these 5 yoga asanas and bid goodbye to migraines
Migraines can be brutal, especially when there's no cure and nothing seems to be able to lessen the throbbing headache.
11 Aug 2022
Food5 best calcium-rich food items you must consume
Calcium is one of the most important minerals our body needs in order to grow and maintain strong bones. It is also highly beneficial for our heart, muscles, and nerves to function properly.
