Health & Wellness: News
Revealing Rafael Nadal's fitness secrets
Sportspersons are the epitome of fitness and health, and Tennis star Rafael Nadal is surely someone to look up to.
White hair in children: Causes, concerns, and remedies
Growing older comes with a lot of unappealing developments, including greying hair.
Follow these 5 dinner habits to lose weight
If you are skipping your dinner believing that it will help to shed those extra kilos, then stop immediately.
International Day of Yoga: Asanas to get rid of backache
With more and more people getting used to a sedentary lifestyle, many are developing backache at young ages.
5 grooming tips for your cat
Being a cat parent, you might think that your furry little babies can groom themselves to self-soothe, keep themselves clean and reduce anxiety.
All about KardioScreen, an instant heart checkup solution
In 2018, a Silicon Valley and Bengaluru-based mHealth startup called iMedrix developed KardioScreen which is a CE-certified mobile-connected hospital-grade digital ECG.
International Yoga Day: Yoga asanas for relief from PCOD
Women often use both PCOS (Poly Cystic Ovarian Syndrome) and PCOD (Poly Cystic Ovarian Disease) interchangeably to refer to conditions related to the ovaries.
5 protein shakes for weight gain
If you are on a weight gain plan, then it's important to consume enough calories on a daily basis to gain muscle mass.
COVID-19 pneumonia: Symptoms, treatment and recovery
The pandemic wreaked havoc in the past two years with a series of illnesses, deaths, and lockdowns. The nightmare isn't fully over yet.
Why and how to celebrate National Eat Your Vegetables Day
National Eat Your Vegetables Day is celebrated every June 17 in the US.
5 effective home remedies for dry eyes
Dry eyes occur when the tear glands are unable to produce adequate moisture to lubricate your eyes.
Vastu shastra tips for the kitchen
Vastu Shastra, the ancient science of architecture in India, has suggestions for every part of your house to make it a peaceful and joyous home.
5 dance styles to help you lose weight fast
Are you someone who hates going to the gym?
Essential things to know about postpartum care for new mothers
If you know a friend or a family member who's recently given birth and is adapting to new changes in her life, take care of her physical and mental health.
An eye examination could predict heart attack risk: Study
A study claims that a non-invasive eye test may be able to predict the risk of a heart attack once combined with other information.
5 yoga poses to strengthen your core
If you think that the only way to strengthen your core muscles is by hitting the gym, then you are wrong.
What is broken heart syndrome and how does it happen
Did you know heartbreak is quite a literal condition?
5 under-appreciated food items that are good for your health
Today when the pandemic has made us realize the importance of being healthy, food has assumed all-new importance in our lives.
What is Ramsay Hunt syndrome, the disorder afflicting Justin Bieber
The Grammy-winning singer Justin Bieber recently took to social media to reveal that he's been diagnosed with a rare disorder that has partially paralyzed his face.
What Kylie Jenner eats and does to stay fit
Popular American social media personality, model, and businesswoman Kylie Jenner gives us some serious fitness goals with her beautiful hourglass figure.
How to fight motion sickness
If you are one of those people who start feeling sick and throw up in buses, cars, or during train rides, you might have motion sickness.
5 unusual food allergies you didn't know about
When our immune system reacts abnormally to something we consume, it is called a food allergy.
5 yoga asanas for high blood pressure
High blood pressure or hypertension can lead to cardiovascular disease.
5 ways children benefit from reading poetry
Poetry is one of the finest, deepest, and most beautiful forms of expression.
World Food Safety Day: Significance, theme, and call to action
Every year 4,20,000 people die eating contaminated food across the world, out of which 1,25,000 are children under the age of five.
Here's why gardening is the best form of exercise ever
Do you know that gardening can prove to be a wonderful form of exercise?
How to avoid diaper rash in babies
New parents alert! If you keep your baby or toddler diaper secured, you must know the risks of rashes developing in the area.
Norovirus: Know about 'winter vomiting bug' infecting Kerala students
The Kerala government on Sunday confirmed two children in the state's capital Thiruvananthapuram had the norovirus infection, which is similar to the diarrhea-causing rotavirus.
Seichem Healing: Everything to know about this ancient practice
Seichem is a powerful system of healing that has its origins in ancient Egypt and the Middle East.
Health benefits of jackfruit seeds and some recipes
Known as the largest tree fruit, jackfruit is loaded with essential nutrients like vitamins B and C, potassium, calcium, and iron.
World Bicycle Day: Why you should ride that bike more
All fitness enthusiasts out there, get your cycles ready and greased, for June 3 is celebrated as World Bicycle Day.
5 healthy drinks that improve digestion
If you feel uncomfortable, or queasy after a heavy lunch or feast, then there are high chances that your food is not digested properly.
Global Running Day: Why you should run
Global Running Day is held every year on the first Wednesday of June, and this year it is today, June 1.
What is West Nile fever? Know about symptoms and prevention
The West Nile fever has authorities scramming to remove mosquito breeding sites in Kerala after a 47-year-old man from Thrissur succumbed to it.
National Smile Day: Why you should smile more
Dentists Dr. Tim Stirneman and Jim Wojdyla from Illinois, US, founded National Smile Day to, "Share with the world what the power of a healthy smile can do!"
World No Tobacco Day: History, significance, and theme
World No Tobacco Day is celebrated every May 31 to inform everyone about the dangers of using tobacco, the business practices of tobacco companies, and what the World Health Organization (WHO) does to fight against the use of tobacco.
Health benefits of watermelon seeds (and 2 recipes)
Summers are incomplete without some red and juicy watermelons that replenish the fluid your body loses in the scorching heat.
Strong bones, better sleep: 5 benefits of khus khus
Poppy seeds or khus khus is a well-known ingredient that is used in various Indian cuisines and adds a great aroma to any dish.