Healthy Foods: News
Jackfruit + cinnamon: Delicious desserts you need to try
Jackfruit and cinnamon make for a unique tropical flavor- sweet and aromatic, to say the least.
Raspberry v/s blueberry: Which is healthier?
Raspberries and blueberries are a favorite pick for any berry lover, each having some exclusive nutritional perks.
Broccoli v/s Brussels sprouts: Comparing their nutrition
Broccoli and Brussels sprouts are two of the most popular cruciferous vegetables.
Turmeric: The golden spice your digestive system needs
Turmeric, the bright yellow spice has been used in traditional medicine for centuries. Thanks to its active compound curcumin, turmeric is popular for its health benefits.
5 healthy sugar swaps you need to try
Adding sweeteners to vegetarian cooking can help boost flavors without putting your health at risk.
Surprising health benefits of chickpea flour
Chickpea flour or gram flour or besan is quickly becoming a popular versatile and nutritious ingredient.
Add these 5 superfoods to your daily diet
The ancient Incas flourished on a superfood-rich diet, which played a major role in their health and longevity.
Why smoked paprika makes your meals better
If you're looking to add a rich, smoky flavor to your vegetarian dishes, smoked paprika is the spice for you.
Make mornings healthy with these delicious quinoa bowls
Quinoa is a versatile and nutrient-rich grain, which can be an excellent addition to your breakfast routine.
Satisfy your sweet tooth with dried dragon fruit
Switching from candy to dried dragon fruit can be a good option for those seeking healthier dietary changes.
Ditch pretzels, munch on almond slivers instead
When it comes to snacking, most of us grab a salty pretzel without considering a healthier alternative.
Himalayan pink salt benefits we bet you didn't know
Often hailed for its unique properties, Himalayan pink salt has made its way into many diets.
Boost your immunity with pumpkin and ginger
Combining pumpkin and ginger can be a healthy way to boost your immunity as the seasons change.
Mango + black bean: A must-try salad combo
Combining mangoes with black beans creates a nutritious and refreshing salad that is both delicious and healthy.
Jump rope vs. Pilates: Fitness benefits
Jump rope and Pilates are two of the most sought-after fitness activities that provide unique benefits.
Sesame v/s almonds: Which is better for your bone health?
Calcium is important for strong bones and overall skeletal health.
Turnips v/s rutabagas: Comparing their nutrition
Turnips and rutabagas are root vegetables that are often confused with each other due to their similar looks.
Chayote: A fruit with health benefits
Chayote, that green, pear-shaped fruit, is generally ignored at the produce aisle.
5 unique ways to use mint leaves daily
Be it your morning tea or evening drink, mint leaves are a refreshing herb that can be easily included in your daily routines for a fresh lifestyle.
Why guavas are your secret vitamin C weapon
Guavas, a tropical fruit, are packed with vitamin C, often exceeding the daily recommended intake. (100% RDA)
How to make the perfect potato salad with mayonnaise
Potato salad (often made with creamy mayonnaise) can be reinvented without it.
Make food more flavorful with these 5 spices
Vegetarian curries are a staple in most cuisines, providing a rich tapestry of flavors, aromas.
Get fit with chia seeds: Quick tips
Small but mighty, chia seeds are packed with nutrients that can boost your daily wellness regime.
Ditch pretzel for roasted pumpkin seeds: Here's why
Swapping pretzels with crunchy roasted pumpkin seeds can be a delicious change in your snacking routine.
Roasted chickpeas: A healthy snack alternative
Swapping out traditional salty snacks for roasted chickpeas can work wonders if you're trying to lead a healthier lifestyle.
5 delicious ways to cook with banana leaf
Across cultures, banana leaves have been used for cooking for centuries.
Honey and cumin: A delicious combination you must try
Combining honey with cumin may sound odd, but this duo offers a unique taste experience.
Saffron + cardamom: You'll love these desserts
Saffron and cardamom are two of the most exquisite spices we've been using for centuries to add a whole new dimension to desserts.
Pumpkin v/s eggplant: Comparing their nutrition
Pumpkin and eggplant are two of the most popular vegetables that go into a number of dishes.
Peanut butter v/s almond butter: Which is healthier?
Peanut butter and almond butter are popular spreads commonly used in sandwiches, smoothies, and snacks.
5 surprising benefits of rambutan seeds
Rambutan, the tropical fruit with a hairy exterior and sweet flesh, conceals an often-overlooked treasure inside its seeds.
Why you must add guava to your daily diet
Often overshadowed by other popular fruits, guava, a tropical fruit, is a treasure trove of health benefits.
Cumin for healthy digestion: How does it work?
Cumin, a staple in most kitchens, is more than just a spice.
5 fig recipes you'll fall in love with
Figs, with their distinctive sweetness and chewy texture, are a delightful addition to many dishes.
How fenugreek may help boost your hair growth
Fenugreek, an everyday kitchen item, has been trending for its ability to promote natural hair growth.
5 delicious kiwi-based recipes you'll love
With its bright green hue and tangy-sweet flavor, kiwi is a versatile fruit that you can use to whip up delicious recipes for everyday consumption.
Try these 5 unique pasta recipes
Pasta is an underrated dish. With a few creative tweaks, you can transform it into a culinary masterpiece.
Have you heard of these exotic fruits?
Tropical fruits are a treasure trove of unique flavors and health benefits.
These iron-rich breakfasts boost brainpower
Iron is an important mineral that has a major contribution to keeping your mind sharp.
Ice cube herbs: The easiest way to preserve fresh flavor
Freezing herbs into ice cubes is a practical way to keep them fresh and flavorful.