Healthy Foods: News
Tiny but mighty: 5 seeds your diet needs
If you're looking for an easy way to up your nutrition game, you can add these superfood seeds to your daily diet.
5 must-have mustard seeds for your meals
Mustard seeds are a staple in many vegetarian kitchens, providing a range of flavors and textures to elevate dishes.
How to make delicious, fluffy pancakes with almond milk
Making fluffy pancakes with homemade almond milk is a delicious way to enjoy a classic breakfast dish and a dairy-free alternative.
Love millets? You'll enjoy these desserts
Millets, the superfood we often rave about, are back in our modern kitchens.
These herbal teas help release stress. Try them today
Evening herbal infusions provide a natural method to wind down after a tiring day.
Turn leftover bread into tasty croquettes, we tell you how
Leftover bread is usually thrown away, but it can be turned into delicious vegetarian croquettes.
Quinoa parfait: A healthy breakfast for faster muscle recovery
Quinoa breakfast parfaits make a healthy choice for anyone wanting to aid muscle repair.
Why berries are the tiny nutrient powerhouses you need
Berries are those small, colorful fruits that are delicious and loaded with nutrients to boost the immune system.
5 reasons to add prickly pear to your diet
Prickly pear, belonging to the cactus family, is praised for its health benefits.
Avocado v/s banana: Which has more potassium?
Avocados and bananas are frequently compared for their potassium content, which is essential for heart health, muscle function, and fluid balance.
5 surprising benefits of langsat
Langsat, a tropical fruit native to Southeast Asia, is often overlooked by its more popular counterparts.
Why you must add kidney beans stew to your diet
Kidney bean stews make for a healthy breakfast, loaded with fiber to aid digestion.
Ditch cheese puffs; instead, try spiced rice snacks
Cheese puffs are a favorite snack option, but if you're looking to try out something new or are health conscious, spiced rice cake bites are a great option.
Swap corn snacks for crispy lentil bites: Here's why
Crispy lentil bites are becoming an ideal substitute for regular corn snacks.
5 surprising ways to use nutmeg daily
Nutmeg, the common spice in most kitchens, has more to offer than just adding flavor to food.
Healthy and tasty: Nuts and fruit yogurt cups
Breakfast yogurt cups make the perfect quick, versatile option for busy mornings.
Stock up your pantry with these essential lentils
Lentils are a must-have in vegetarian kitchens, both versatile and nutritious.
Why canned beans should be a part of your kitchen
Canned beans are a versatile pantry staple that can turn simple ingredients into satisfying meals.
5 surprising benefits of kiwiberry
Kiwiberrieseps are small, grape-sized fruits that pack a punch. Known for their sweet taste and smooth skin, they make a convenient snack option.
Why you must add goji berries to your daily diet
Popularly termed as a superfood, goji berries have been used in traditional medicine for centuries.
Make lavender lemonade at home; we tell you how
Lavender lemonade is a refreshing and aromatic drink that marries the floral notes of lavender with the tangy taste of lemons.
You'll love these recipes using almond flour
Almond flour can revolutionize your baking game.
Makhana: A healthy alternative to cheesy puffs
Makhana, aka fox nuts or lotus seeds, is fast becoming an ideal replacement for unhealthy snacks like cheesy puffs.
Swap chips for baked taro crisps: Here's why
Fried chips are a go-to snack, but they are also packed with unhealthy fats and calories.
Why cinnamon and fig are a must-try duo
Pairing cinnamon and fig can be a deliciously refreshing way to kickstart your day with energy.
Basil + watermelon: A salad combo you need to try
Salads that combine basil and watermelon are bound to be refreshing and delicious.
Dragon fruit decoded: Nutrition facts you didn't know
Dragon fruit, or pitaya, is a bright, exotic fruit famous for its distinct look and health perks.
Amaranth v/s wild rice: Comparing their nutrition
Amaranth and wild rice are two such ancient grains that have taken the world by storm owing to their nutritional benefits.
Snack smart: Healthy options to improve energy
Long meetings can be mentally draining, making it difficult to stay focused and productive.
Tangy and healthy: Grapefruit for wellness
Grapefruit, with its tangy taste and health perks, makes for a great companion for morning routines.
Chickpeas and mushrooms: A healthy combo you must try
Chickpeas and mushrooms are a dynamic duo in the culinary world, providing a nutritious and flavorful combination.
Stay hydrated with these infused water recipes
Infused water is a refreshing way to stay hydrated while relishing natural flavors.
This is how you can use kohlrabi in your meals
Kohlrabi, a versatile vegetable, is often ignored in everyday cooking.
Baobab benefits: The superfood you didn't know you needed
Baobab, famously known as the "Tree of Life," is making waves with its incredible health benefits.
Camel milk: An ancient superfood for modern times
Camel milk has been a staple in many cultures for centuries, owing to its unique nutritional profile and potential health benefits.
Why asafoetida is the superfood king of your kitchen
Asafoetida, commonly referred to as hing, is a must-have in most vegetarian kitchens.
Jowar grains: The healthy snack you'll enjoy
Roasted jowar grains are becoming quite popular as a healthy snack option.
Chia seeds breakfasts that regulate sugar levels
Chia seeds are becoming a popular breakfast option as they may help keep your blood sugar levels stable.
Love lotus seeds? Try these variations today
Lotus seeds, or makhana, make for a healthy, nutritious snack.
Caraway seeds: The secret to tasty meals
Often ignored in the spice rack, caraway seeds can do wonders to the flavor of your home-cooked meals.