Healthy Foods: News
Make delicious tomato paste at home: Here's how
Making tomato paste at home is a fulfilling experience, giving you complete control over the ingredients and flavors.
Have you tried black sesame sugar cookies yet?
Black sesame sugar cookies are a unique take on classic sugar cookies by adding the nutty flavor of black sesame seeds.
Try these delicious nutty porridges for breakfast
Starting your day on a healthy note can make all the difference between a productive day and a mundane one.
5 underrated herbs you must try
Herbs are the unsung heroes of vegetarian cooking, adding flavor to dishes, without the extra calories.
How to make your breakfast more nutritious
Starting your day with a nutritious breakfast can pave the way for healthier choices throughout the day.
Love mint? You'll enjoy these dishes
Mint is an all-rounder herb that can add flavor to almost anything.
Rollerblading v/s jogging: Which keeps you fitter?
Rollerblading and jogging are two of the most popular activities for improving endurance and coordination.
Avocado v/s guacamole: Comparing their nutrition
While avocados and guacamole are often talked about for their health benefits, they aren't the same thing.
Spinach v/s kale: Which has more iron?
Spinach and kale are two of the most popular leafy greens, and are often compared for their nutritional benefits (iron content).
Must-have herbs for every kitchen
In a vegetarian kitchen, herbs are a game-changer, bringing out the flavor and aroma in dishes.
5 must-have veggies that are packed with fiber
Fiber is an integral part of a healthy diet, particularly for vegetarians.
The surprising benefits of red raspberry leaves
Red raspberry leaves have been a staple of traditional medicine for centuries, but their benefits are often overlooked.
Why you must add chia seeds to your daily diet
Salvia hispanica, popularly known as chia seeds, is a superfood that has taken the health world by storm with its nutrient-rich profile.
5 herbal ice cube recipes to elevate your drinks
Herbal-infused ice cubes are an easy way to add flavors to your drinks.
Love coconut water? You must try these recipes
Coconut water has become a refreshing, hydrating drink, known for its natural electrolytes and mild sweetness.
Why you must add apricot kernels to your daily diet
Apricot kernels, the seeds inside apricots, have long been eaten for their health benefits.
Surprising health benefits of elderberry
Elderberries have long been revered for their immune-boosting properties, but these tiny berries do a lot more.
Improve heart health with these tasty quinoa breakfasts
Quinoa, the nutrient-rich grain, is taking the breakfast scene by storm for those wanting to improve their cardiovascular health naturally.
Boost brain power with these antioxidant breakfasts
Starting your day with an antioxidant-rich breakfast can do wonders for your brain.
5 surprising ways to use cardamom in your meals
Often used in traditional dishes and desserts, cardamom is a spice with a long-standing history.
Cinnamon and apple: A dessert combo you'll love
Cinnamon and apple is a classic combination that adds warmth and comfort to any dessert.
Farro v/s kamut: Which is healthier?
Farro and kamut are two ancient grains that have been trending lately due to their numerous nutritional benefits.
Pistachios v/s hazelnuts: Comparing their nutrition
Pistachios and hazelnuts are popular picks for health-conscious snackers. Both these nuts provide unique health benefits, making them a part of many people's diets.
Busy mornings? Try these 5-minute tacos
Breakfast tacos are a quick, delicious way to kickstart your day, especially when you're pressed for time.
Transform everyday dishes with a hint of asafoetida
Asafoetida is a kitchen staple for many, thanks to its unique fragrance and flavor-enhancing qualities.
Spice up your meals with these 5 edible flowers
Edible flowers have been a part of culinary traditions across the globe, but many are still underutilized in today's kitchens.
Kokum: Your secret to radiant skin
Kokum, a tropical fruit native to India, is making waves for its potential benefits for the skin.
Boost your immunity with khorasan wheat
Khorasan wheat, an ancient grain, is making its way to our plates for all the right reasons.
Savory desserts you'll love
Desserts are usually all sweet, but the combination of savory elements can lead to interesting and enjoyable desserts.
Love chickpeas? You must try these recipes
Chickpeas are the go-to ingredient for making filling vegetarian dinners.
How pineapples support digestion
Pineapples are not just a tropical delight, they are also loaded with components that can help in digestion.
Quinoa v/s bulgur: Which is better for your digestion?
Quinoa and bulgur are two popular grains that are often considered for their health benefits, particularly in aiding digestion.
Cinnamon v/s nutmeg: Comparing their nutrition
Cinnamon and nutmeg are two of the most commonly used spices in cooking and baking.
Thyme + honey: A herbal tea you need to try
If you combine thyme and honey, you get a soothing herbal tea. The blend isn't just comforting, it may also offer some health benefits.
Avocado and tamarind: Delicious recipes you must try
Avocado and tamarind may sound like a weird combination, but their distinct flavors can come together to create delicious dishes.
Ever tried rose apple? Here's why you should!
Rose apple, a crisp tropical fruit with a hint of sweetness, is making its way into the hearts of fruit lovers.
Ditch chocolate, try dried fruit medleys instead
Swapping chocolate bars for homemade dried fruit medleys can make for a delightful change in your snacking routine.
Quick and healthy: 5 nut bowl breakfasts
Nut-based breakfast bowls are a nutritious and convenient way to kick-start your day with an energy boost.
Try these delicious cinnamon desserts today
The versatile cinnamon is the perfect spice to add warmth and depth to desserts.
Why you must add amaranth to your daily diet
Popular for its several health benefits, amaranth, a versatile and nutrient-rich grain, has been taking the health world by storm.