Healthy Foods: News
Breakfast in minutes: 5 ideas for busy mornings
Starting your day with the right breakfast can set the tone for sustained energy and overall wellness.
Power up your meals with these 5 legumes
Legumes are a staple in vegetarian diets, providing a rich source of protein, fiber, and essential nutrients.
Boost your diet with these chia seeds tricks
Chia seeds, tiny powerhouses of nutrition, have gained popularity for their health benefits.
Add these superfoods to your smoothies (you'll thank us!)
Smoothies are a go-to option for people looking for a quick yet healthy meal or snack.
If you love cloves, you must try these recipes
Known for their warm, sweet and slightly bitter flavor, cloves are a versatile spice.
Zucchini blossom recipes you must try today
Often overlooked, zucchini blossoms provide a unique culinary experience.
Love veggies? You need to try these recipes
In the hustle of modern life, many traditional recipes have been trumped by contemporary culinary trends.
Don't toss mango seeds: Try these recipes
We all throw away mango seeds, but did you know that it holds a treasure trove of culinary magic for the daring?
5 surprising ways to use poppy seeds in your meals
Poppy seeds are small, oil-rich seeds obtained from the poppy plant. They've been a part of culinary traditions across the globe for centuries.
5 classic ways to add honey to your daily routine
Honey has long been loved for its versatility and health benefits.
Ditch the chips; try spiced puffed quinoa instead
Potato chips are the go-to snack choice, but they are usually loaded with unhealthy fats and sodium.
Swap potato chips with apple slices: Here's why
Swapping potato chips for apple slices with cinnamon can help clean up your snacking habits.
Why you must add pomegranate seeds to your meals
Pomegranate seeds are colorful and nutritious toppings you can add to your various dishes.
Love pomegranate? You must try these recipes
Known for their gorgeous color and health benefits, pomegranates are a powerhouse when it comes to heart health.
Tangy sauces using tomatillos you'll love
Often mistaken for green tomatoes, tomatillos are a staple in many kitchens, owing to their unique tangy flavor.
Ancient grains revived: 5 recipes to try now
Ancient grains have existed in our diets for thousands of years, providing nutrition and unique flavor.
Ever heard of these citrus fruits? Try them today
While we all love our go-to citrus fruits like oranges and lemons, there's a whole world of forgotten citrus that can impart delicious flavors to your food.
5 delightful dishes using pigeon peas
Pigeon peas or toor dal/arhar dal, are a staple across many global cuisines. Rich in protein and fiber, they are an excellent addition to any meal.
Love chia seeds? You must try these recipes
Small but mighty, chia seeds have become a rage owing to their nutritional benefits and versatility in recipes.
Why adding flaxseeds to your smoothies is a great decision!
Smoothies are a go-to option for those looking for a quick, healthy meal/snack. Adding flaxseed to your smoothie can take its nutrition quotient to another level.
Cooking Italian food? You'll need these herbs
Italian cuisine, known for its aromatic herbs and rich flavors, is a delight for vegetarians.
5 plant-based thickeners for your soups and gravies
In the world of vegetarian cooking, getting the perfect consistency in gravies, soups can be tricky.
Power your brain with buckwheat pancakes
Buckwheat pancakes are making headlines for their ability to boost brainpower and concentration.
Amazing health benefits of pomegranate seeds
Often overlooked, pomegranate seeds are packed with nutrients that can do wonders for your health.
Why Hungarian paprika is a culinary staple
Hungarian paprika is a fiery spice that is integral to authentic Hungarian cooking.
Ditch cheese puffs, instead try spicy roasted fava beans
Cheese puffs are everyone's favorite snack, but they often come with high calorie counts and artificial ingredients.
Why you must add cardamom seeds to your dishes
Cardamom seeds are a staple in most vegetarian kitchens, owing to their aromatic properties and flavor-enhancing abilities.
Chickpeas v/s green peas: Which is healthier?
Chickpeas and green peas are two of the most popular legumes that are known for their nutritional benefits.
Millet v/s sorghum: Comparing their nutrition
Millet and sorghum are ancient grains that have been grown for thousands of years.
Discover the hidden benefits of avocado seeds
Avocado seeds, which are commonly thrown away, are turning out to be a nutritional powerhouse.
Kiwi at night: A sweet secret for better sleep
Kiwi, a small fruit with a bright green inside, is drawing interest as a potential sleep aid.
Try these plant-based breakfasts today
Starting your day with a nutritious breakfast can set the tone for sustained energy levels.
5 high-protein breakfasts for weight loss
Finding high-protein breakfasts that support weight loss without relying on oats can be a challenge.
Spice up tacos with these delicious toppings
Exploring new vegetarian toppings can make your homemade tacos a delicious culinary experience.
Make delicious sauces at home with jackfruit seeds
We often tend to ignore jackfruit seeds, but they can actually turn your everyday dishes into something exquisite.
Swap energy bars with homemade nutty trail mix
Energy bars are a go-to for quick snacking, but they usually have added sugars and preservatives.
5 asparagus-based recipes you must try today
Asparagus is a versatile vegetable that can elevate any meal with its unique flavor and texture.
Soup lovers, you need to try these variations
Classic soups have long been a staple in our kitchens, providing us with warmth and comfort.
Here's why moringa leaf is the superfood you need
Often touted as a superfood, moringa leaves have gained much attention for their incredible nutrition profile.
Surprising health benefits of wild fennel
From being used in traditional medicine for centuries, wild fennel is now being hailed as a superfood.