Healthy Foods: News
Cardamom + pear: Desserts you'll love
Cardamom and pear make a beautiful pair when it comes to desserts.
Watermelon seed recipes you need to try today
We often throw away watermelon seeds, but these can be converted into delectable savory dishes.
5 powerhouse seeds every kitchen should have
Incorporating seeds into vegetarian cooking can improve nutrition and add unique flavors to your dishes.
Essential spices every home baker should have
Though baking at home is one of the most rewarding experiences, the right spices can make your recipes stand out even more.
5 surprising health benefits of goji berries
Goji berries, commonly termed a superfood, have been utilized in traditional medicine for ages.
Lentil-based recipes you must try
A versatile and nutritious staple in plant-based diets, lentils are a rich source of protein, fiber, and essential nutrients.
Herbal teas with rose petals: A delicious combination
Herbal teas brewed with rose petals bring an exquisite mix of flavor and serenity.
Health benefits of durian you didn't know
Often dubbed as the "king of fruits," durian is famous for its unique aroma and taste.
Black pepper + strawberries: A combo you must try
You may think it's weird to combine black pepper with strawberries, but trust us, this combination is one of a kind.
Add these seasonal spices to your meals
Incorporating seasonal spices into your meals can transform even the most ordinary dishes into flavorful experiences.
Supercharge your meals with these 5 superfoods
Incorporating superfoods into your diet can be an easy way to boost overall wellness.
Love spinach? You'll enjoy these dishes
Spinach is a leafy green that is packed with vitamins A, C, and K, iron, and calcium.
Why you must add spirulina to your diet
Spirulina, a blue-green algae, is gaining popularity as a superfood due to its rich nutrient profile.
Why tapenade is your new superfood
Tapenade, a savory spread made mainly from olives, is attracting attention for its nutrient-rich profile.
Surprising benefits of lemon zest you didn't know
Lemon zest, the outermost layer of the lemon peel, is an incredibly versatile ingredient that can take the flavor profile of a variety of dishes to the next level.
Almond-based dishes you'll love
Almonds are the go-to ingredient that can be made into various vegetarian preparations.
Spice up your salads with edible flowers
Adding edible flowers to salads can elevate a basic dish into a colorful and beautiful meal.
Delicious ways to use banana peels in cooking
Often thrown away as waste, banana peels can actually be surprisingly versatile in the kitchen.
5 ginger tea recipes you'll love
Ginger-infused teas are a soothing experience, mixing the warmth of tea with the invigorating spice of ginger.
Baked apple rings: A healthy snack alternative
Baked apple rings make a healthier alternative to sugary store-bought cookies.
Hidden health benefits of watermelon seeds
Watermelon seeds are making waves as the new healthy snack option replacing chips.
Nutmeg fans, you'll love these desserts
Nutmeg, a spice we normally relate to savory dishes, has the power to make desserts a pleasant surprise.
Grapes + almonds: The perfect salad combination
Grapes and almonds make any salad a treat, adding that perfect crunch and sweetness.
5 reasons to swap salt for celery
Incorporating celery into recipes as a substitute for salt can be a beneficial change for those looking to enhance their culinary experience while maintaining health-conscious choices.
Try these magnesium-rich breakfasts today
Magnesium is an essential mineral that has a major role in keeping your immune system healthy.
Add these zinc-rich foods to your daily breakfast
Zinc is an essential mineral that keeps your immune system healthy.
Turmeric + black pepper: Why it's a healthy combo
Turmeric is a widely used spice, characterized by its bright color and health benefits.
Why you must add chia seeds to your salad
Chia seeds are tiny, nutrient-packed seeds that can take your salad game to the next level.
5 must-have spices for every kitchen
Spices are the backbone of vegetarian cooking, giving depth and flavor to various dishes. They turn simple ingredients into delightful meals.
How to make delicious scarlet plump chutney
The sweet and tangy scarlet plum chutney made from ripe plums is an ideal combination.
Love elderflower? You'll enjoy these recipes
Elderflower, with its delicate floral fragrance and subtle sweetness, is a versatile ingredient that can take any summer gathering up a notch.
Smoothie bowls: The perfect healthy breakfast
Smoothie bowls have emerged as a favorite breakfast option for those looking for a quick and healthy start to the day.
Broccoli v/s cauliflower: Which is healthier?
Broccoli and cauliflower are two of the most widely used vegetables in our daily meal.
Kidney beans v/s black beans: Comparing their nutrition
Kidney beans and black beans are two of the most popular legumes, thanks to their nutritional benefits.
Why you must add haskaps to your daily diet
Haskaps, or honeyberries, are small blue fruits that have been trending for their health benefits.
Discover fun facts about these 5 quirky fruits
Fruits are an important component of a healthy balanced diet, providing us with important vitamins and minerals.
Start your day with these caffeine-free beverages
Starting your day with a refreshing drink can prove to be a productive morning.
Love shiitake mushroom? Try these recipes
Shiitake mushrooms are loved for their rich, earthy flavor and versatility in different cuisines.
5 fruit-based sweeteners to try today
Fruit-based sweeteners are taking the vegetarian cooking world by storm, and for good reasons.
Add these herbs to your dishes for extra flavor
Incorporating herbs into vegetarian meals can significantly enhance flavors and add nutritional value.