Healthy Foods: News
Surprising health benefits of dried apricots
Dried apricots are often disregarded in the healthy snacks' world but they are a powerhouse of nutrition.
Why you must eat figs: Benefits you didn't know
Figs, a fruit with a glorious history, are not only delicious but also loaded with nutrients.
Supercharge your diet with these nutrient-rich seeds
Incorporating seeds into vegetarian dishes can do wonders for their nutritional profile.
Spinach + hazelnuts: Dishes you'll love
Spinach and hazelnuts make a nutritious combination that adds both flavor and texture to meals.
Spinach v/r romaine: Which is healthier?
For all the salad lovers out there, picking the right leafy green can make a world of difference in terms of nutrition intake.
Bulgur v/s farro: Nutrition comparison
Bulgur and farro are two popular grains often chosen for their nutritional benefits.
Finger millet flour: Why it's a top gluten-free source
Finger millet, also famously known as ragi, is quickly gaining momentum as the go-to gluten-free substitute in baking.
Love rosemary? You'll enjoy these recipes
Rosemary is a fragrant herb with needle-like leaves, famously known for enhancing the flavor of dishes.
Surprising ways to use sesame seeds in your daily cooking
Small yet mighty, sesame seeds have been a staple in various cuisines for centuries.
5 unique zucchini recipes you'll love
From savory stir-fries to sweet desserts, zucchini is one of the most versatile vegetables that every home cook loves.
Love fenugreek? You must try these recipes
Fenugreek is a versatile herb and spice that is commonly used in a wide range of cuisines for its unique flavor and health benefits.
Think beyond salads: Creative ways to use celery root
Celery root, or celeriac, is often overshadowed by its leafy counterpart.
These grain-based breakfasts keep blood sugar in check
Grain-based breakfasts can be crucial to keeping blood sugar levels in check.
Seedless fruits and their health benefits
Seedless fruits are gaining prominence owing to their convenience and unique health benefits.
Try these crunchy lentil snacks today
Lentils are the new go-to for those looking for healthy snacks.
Seaweed snacks you'll love
Seaweed snacks are taking the place of fried chips as the healthy option.
Sweet corn v/s green peas: Which is healthier?
Sweet corn and green peas are two popular vegetables that are packed with nutrients.
Brussels sprouts v/s kale: Comparing their nutrition
Brussels sprouts and kale are two of the most popular vegetables that are commonly lauded for their nutritional benefits.
Almonds and dates: A healthy combination you must try
Almonds and dates are two nutrient-rich foods that, when eaten together, offer a plethora of health benefits.
Cherry + dill: 5 delicious dishes you need to try
Cherries and dill may not be the first combination you think of when it comes to elevating meals, but this duo can add the most unexpected flavors to your table.
Why you must add sweet potatoes to your diet
While sweet potatoes are often overshadowed by other vegetables, they pack quite a punch when it comes to nutrition.
Eating camu camu daily can do this to your body!
Camu camu, a tiny berry from the Amazon rainforest, has long been used by indigenous communities.
You must try these oat-based dessert recipes
Oats are a versatile ingredient, perfect for any dessert. They provide nutrition, a unique texture and flavor.
Date-based desserts you'll love
Exploring indulgent yet sugar-free desserts can be a delicious journey.
Love carrots? You'll enjoy these recipes
Carrots are one of the most versatile vegetables that can be converted into numerous dishes, adding color and nutrition to your meals.
Ever tried stuffed grapes? Here's how you can make them
Stuffing grapes gives a twist to snacks by filling them up with different ingredients to enhance their sweetness and flavor.
Boost your brain with these lesser-known grains
In the pursuit of enhanced cognitive function and sharper memory, uncommon grains are getting attention.
Apple + sage: A flavorful combination you need to try
Pairing apples with sage is bound to create a taste like never before. Sweetness of apples meets the earthy flavor of sage.
5 tasty twists on classic oat porridge you'll love
Oat porridge makes for an ideal nutritious breakfast option and can be easily customized to suit different tastes and dietary requirements.
Try these veggie-infused oats bowls for breakfast
Veggie-infused oats bowls are an ideal meal for those wanting to shed some pounds.
Beyond the kitchen: 5 unexpected ways to use turmeric
Turmeric, the bright yellow spice you find in most kitchens, is popular for culinary purposes. But its benefits go way beyond cooking.
Nutmeg lovers, you must try these recipes
Nutmeg, the versatile spice, adds warmth and depth to a range of dishes.
Juice your way to wellness: 5 simple recipes
Integrating vegetable juices into your daily regimen can be an effortless way to boost your health.
Healthy breakfasts: 5 quinoa bowl ideas
Starting your day with a nutritious breakfast can set the tone for the rest of your day.
Avocados and brain health: What you need to know
Avocados have become a rage not only for their creamy texture but also for their potential brain-boosting benefits.
Surprising health benefits of papaya seeds
Often overlooked, papaya seeds are loaded with nutrients and offer a plethora of health benefits.
Spirulina v/s moringa: Which is more nutritious?
Spirulina and moringa are two superfoods that are getting popular for their nutritional profiles.
Artichokes v/s asparagus: Which is healthier?
Artichokes and asparagus are two popular vegetables, known for their distinctive flavors and health benefits.
Think beyond salads: 5 unexpected ways to use quinoa
Quinoa is often synonymous to salads, but its versatility goes way beyond that.
Ditch the chips; instead try these healthy spinach crisps
Spinach crisps are taking the place of regular hard crackers, and that's an awesome thing!