Healthy Foods: News
Spinach lovers, you must try these recipes
Spinach has the ability to transform any vegetarian dish into a flavorful delight.
5 seeds you must add to your daily diet
Incorporating seeds into vegetarian meals can give them an amazing nutritional boost.
Lemon rice recipes you need to try today
There's nothing quite like lemon rice, with its tangy taste and stunning color.
Eating bananas daily can do this to your body!
We often celebrate bananas for being rich in potassium, but these yellow fruits can do so much more that might surprise you.
Raspberries v/s blackberries: Which has more antioxidants?
Both raspberries and blackberries are widely popular fruits, especially for their rich antioxidant content.
Mushroom v/s tofu: Which is healthier?
Mushrooms and tofu are two of the most preferred foods among vegetarians looking for nutritious substitutes.
Cherries + almonds: A healthy combo you need to try
Combining cherries and almonds can be a delicious way to spice up your diet.
Chia seeds v/s flax seeds: Comparing their nutritional value
Chia seeds and flax seeds are among the most popular options for those looking to improve their nutritional intake.
Cashews v/s peanuts: Which is healthier?
Cashews and peanuts are two of the most popular nuts around the globe, both of which come packed with their own nutritional benefits.
How oranges brighten your skin
Oranges are not just a delectable fruit, but they also provide some surprising benefits for your skin.
Surprising health benefits of consuming dragon fruit peel
Dragon fruit, famous for its bright color and exotic taste, is mostly eaten for its juicy flesh. But, the peel of this unusual fruit is getting attention for its possible health benefits.
Cucumber slices: A crunchy alternative to chips
Cucumber slices are fast becoming the go-to replacement for processed chips, providing a refreshing crunch sans calories and preservatives.
Beat the heat with these basil seeds-based beverages
Known as sabja seeds, basil seeds are perfect summer drink companions because of their cooling properties.
5 homemade herb waters to try today
Herb-infused waters are a refreshing way to stay hydrated with subtle flavors.
Leafy green recipes you need to try today
Leafy greens are a powerhouse of nutrients, serving a variety of vitamins and minerals vital for good health.
Tasty ways to cook with pumpkin blossoms
Pumpkin blossoms make a versatile and delightful addition to any dish.
Try these unique (and delicious!) salads this summer
Summertime picnics demand refreshing and light meals, and vegan salads are just perfect for that.
How to snack healthy: 5 tips
Embarking on a wellness journey is exciting yet challenging, particularly when it comes to eating healthy.
Healthy and tasty: 5 must-try pumpkin recipes
Pumpkins are versatile and can be used in a range of vegetarian dishes.
Elevate your pasta with a burst of rosemary and mint
Combining rosemary and mint can elevate the taste of your pasta dishes, giving you a unique blend of flavors.
Ginger + turmeric: The flavorful duo you need to try
Ginger and turmeric are two powerful spices that not only offer numerous health benefits but also add a vibrant flavor to your dishes.
Tomato v/s cucumber: Comparing their nutrition
Tomatoes and cucumbers are two of the most commonly used vegetables that are commonly used in salads and numerous dishes.
Sesame seeds v/s chia seeds: Which is healthier?
Sesame seeds and chia seeds are two of the most popular superfoods.
Saffron + salt: 5 dishes you need to try
Saffron and salt are two ingredients that can take the taste of any dish up several notches.
Add these nuts to your daily diets
Nuts make for a versatile and nutritious addition to vegetarian meals.
Delicious ways to use spirulina in meals
Spirulina, a blue-green algae, is rapidly becoming a superfood staple, thanks to its incredible nutrition profile.
5 spirulina snacks you should try
Spirulina, a nutrient-rich blue-green algae, has become a popular superfood owing to its high protein content and essential vitamins.
Start your day right with these healthy breakfast habits
Starting your day with a healthy breakfast can prove to be a game-changer for your overall wellness, particularly for beginners hoping to pick up healthy habits.
5 creative ways to cook with buckwheat
Buckwheat is a versatile and nutritious grain that is taking kitchens by storm across the globe.
Swap your way to better health: 5 easy food tweaks
Incorporating healthier dietary swaps into your daily meals can work wonders in boosting energy levels and improving overall well-being.
Craving a healthy snack? Try banana flower fritters
Banana flower fritters make for a delightful snack with an unusual taste and texture.
Birch syrup caramel: The secret ingredient your desserts need
Birch syrup caramel adds a unique twist to your favorite dessert toppings.
5 healthy recipes featuring amaranth
Amaranth, an extremely nutritious grain, has been loved for centuries for its versatility and health benefits.
Pumpkin v/s butternut squash: Which is healthier?
Pumpkin and butternut squash are two of the most common choices in several kitchens, particularly in the fall season.
Quick breakfast ideas that keep you energized throughout the day
Starting the day with a nutritious breakfast can set the tone for a focused and productive day.
Boost your brain health with plant-based smoothie bowls
Plant-based smoothie bowls are fast becoming the breakfast of choice for those looking for mental clarity.
Here's why you must eat Asian greens daily
Asian greens refer to a wide variety of leafy vegetables that are good for health and taste delicious too.
Add these lesser-known leafy greens to your meals
Leafy greens are a staple in most diets, owing to their nutritional benefits and versatility.
Ever heard of nanafig? Here are its awesome health benefits
Nanafig is taking the world by storm as a nutritional powerhouse, providing a plethora of health benefits.
Spirulina smoothies: 5 healthy ideas to try
Spirulina, the blue-green algae, is a true superfood. Packed with essential nutrients and health benefits.