Healthy Foods: News
28 May 2025
LifestyleQuinoa recipes: 5 easy and healthy ideas
Quinoa is a versatile and nutritious grain that has become popular due to its numerous health benefits.
28 May 2025
LifestyleWhy you must add buckwheat to your daily diet
Buckwheat, which is often confused with a grain, is actually a nutrient-rich seed.
28 May 2025
LifestyleAcai berry recipes you'll surely enjoy this summer
Acai berries, which are native to the Amazon rainforest, have become quite popular for their nutritional benefits.
28 May 2025
LifestyleWhy fennel deserves a spot in your kitchen
A versatile herb, fennel is often neglected in daily cooking.
28 May 2025
LifestyleMake raspberry sorbet at home in 5 steps
Creating raspberry sorbet at home is a simple and rewarding process.
28 May 2025
LifestyleHere's why quinoa porridge is an awesome breakfast choice
These days, quinoa porridge is becoming a common breakfast option for people who want to boost their energy levels throughout the day.
28 May 2025
LifestyleYou should add these calcium-rich foods to your diet
Calcium is key to keeping your bones strong and healthy.
28 May 2025
LifestyleHere's why kiwi is great for your skin
Kiwi skin has always been underrated, but it can do wonders for your health.
28 May 2025
LifestyleGinger + grapes: Combo you need to try (and why!)
Ginger and grapes make an unusual combination, but you will be surprised by how well they complement each other.
28 May 2025
LifestyleHow honey and bananas can fuel your day
Combining honey and bananas can give you a natural energy boost, making it an ideal pre-workout snack.
28 May 2025
LifestyleYou must try these recipes using lima beans
Often ignored in the kitchen, lima beans make for a versatile and nutritious ingredient in your various dishes.
28 May 2025
LifestyleFrom beets to turnips: 5 must-try root vegetables
Root vegetables make for a versatile and nutritious addition to any kitchen. They lend a range of flavors and textures to different dishes.
28 May 2025
LifestyleVegetable crisps or pita chips: Which one to choose?
Choosing snacks can be a daunting task, especially while trying to balance taste with health.
28 May 2025
LifestyleRaisins v/s dried apricots: Which is healthier?
Raisins and dried apricots are popular dried fruits known for their sweet taste and nutritional benefits.
27 May 2025
LifestyleHealthy breakfast 101: Nut butter and fruit toasts
Nut butter and fruit toasts make for a quick, nutritious breakfast option that can be made in five minutes.
27 May 2025
LifestyleQuick and nutritious: Sunflower seed butter toasts
Sunflower seed butter toasts provide a quick nutritious source of energy. Ready in five minutes, they are ideal for busy mornings or snacking.
27 May 2025
LifestyleQuick and healthy: Matcha oatmeal in minutes
Matcha oatmeal makes for a quick and nutritious breakfast option, marrying the health benefits of matcha with the fiber-rich goodness of oats.
27 May 2025
Lifestyle5 ways to use watermelon in salads
Watermelon is a staple of summer picnics and refreshing drinks, but did you know it could also be the most versatile salad ingredient?
27 May 2025
LifestyleWhy wood apple is great for your liver
Wood apple, or bael fruit, is a tropical fruit that has been used in traditional medicine for centuries.
27 May 2025
LifestyleWhy you must add chicory to your daily diet
Chicory, a versatile plant, has been making waves for its health benefits.
27 May 2025
LifestyleBulgur v/s amaranth: Which is more nutritious?
Bulgur and amaranth are two grains that have become increasingly popular because of their nutritional benefits.
27 May 2025
LifestyleBroccoli v/s asparagus: Which is healthier?
Broccoli and asparagus are two of the most common vegetables found on healthy menus.
26 May 2025
Lifestyle5 healthy seeds every kitchen should stock
Adding various seeds to a vegetarian diet can boost nutrition and lend unique flavors to food.
26 May 2025
LifestyleSurprising benefits of cacao we bet you didn't know
Cacao is synonymous with our favorite chocolate treats, but it's much more than just a sweet indulgence.
26 May 2025
LifestyleChia seeds: The secret to faster recovery
Chia seeds have become the go-to natural nutrient source for exercise recovery.
26 May 2025
LifestyleTry these artichoke heart recipes today
Artichoke hearts are a versatile ingredient that can take a range of dishes to the next level with their unique flavor and texture.
26 May 2025
LifestyleLove beetroot? You'll enjoy these recipes
Beetroot, the colorful root vegetable, is famous for its earthy taste and health benefits.
26 May 2025
LifestyleWhy you should add fennel to your meals
Fennel seeds are a common ingredient in most kitchens.
26 May 2025
LifestyleUnique ways to use avocado seeds everyday
We often throw away avocado seeds, but they're surprisingly useful for day-to-day use.
26 May 2025
LifestyleHealthy and tasty: Must-try quinoa recipes
Quinoa, a versatile and nutritious grain, has become increasingly popular for its health benefits and adaptability in a range of dishes.
26 May 2025
LifestyleCashews v/s peanuts: Which keeps you fuller when hungry?
When it comes to snacking, both cashews and peanuts are go-to options. They are frequently lauded for their nutritional benefits and the capability to stave off hunger.
26 May 2025
LifestylePomegranate is actually great for your skin: Here's why
Pomegranates are often celebrated for their vibrant color and sweet-tart flavor, but they also offer surprising benefits for skin health.
26 May 2025
LifestyleCranberries + coconut: Recipes you'll love
If two completely different ingredients can create a unique culinary experience, it has to be cranberries and coconut.
26 May 2025
LifestyleMaple syrup and walnuts: A healthy duo to try
Maple syrup and walnuts are a match made in heaven, especially when it comes to adding flavor to any dish.
26 May 2025
LifestyleRoasted chestnuts or peanuts: Which one should you choose?
When it comes to eating healthy, every little change counts. One such change is trading your peanuts for roasted chestnuts.
26 May 2025
LifestyleRaspberry leaf v/s blackberry leaf: Comparing their benefits
Raspberry and blackberry leaves have been used for centuries in herbal infusions, both offering unique benefits.
23 May 2025
LifestyleHow to make the perfect beet smoothie
Beet smoothies are the quickest and healthiest way to kick-start your day.
23 May 2025
LifestyleLove lentils? Here are 5 must-try dishes
Lentils are one of the most versatile and nutritious ingredients you can use in your dishes.
23 May 2025
LifestylePear and pecan: A healthy salad duo you'll love
Autumn is the season that brings a whole lot of fresh produce, so it's the perfect time to try out salads.
23 May 2025
LifestyleTahini + chocolate: Delicious dessert to need to try
Tahini and chocolate make an unusual pair, but trust us, they give desserts a unique flavor profile.
