Healthy Foods: News

06 Jun 2025

Lifestyle

Try this breakfast with banana, nuts, and yogurt 

A quick breakfast can set the tone for a productive day. Combining bananas, yogurt, and nuts offers a nutritious start that is both satisfying and easy to prepare.

06 Jun 2025

Lifestyle

Start your day with these healthy vegan parfaits 

Vegan parfaits are nutritious and quick breakfast options, ideal for busy mornings.

06 Jun 2025

Lifestyle

Why celery sticks make the perfect crunchy snack

Munching on celery sticks as a crunchy, diet-friendly replacement for chips is trending.

06 Jun 2025

Lifestyle

Air-popped popcorn: A light and healthy snack choice

Air-popped popcorn is quickly becoming a popular replacement for regular fries.

06 Jun 2025

Lifestyle

Love chips? Discover healthier alternatives

Potato chips are a global favorite snack, but their regular counterparts are usually loaded with high sodium and unhealthy fats.

05 Jun 2025

Lifestyle

Start your day with cinnamon apricot porridge 

Cinnamon apricot porridge makes for a quick and nutritious breakfast option, which takes just five minutes to prepare.

05 Jun 2025

Lifestyle

Try these Indian breakfasts for healthy mornings

Indian street breakfasts are a delightful combination of flavors and textures, perfect to kickstart a healthy morning.

05 Jun 2025

Lifestyle

5 ways to add wheatgrass to your diet 

Wheatgrass has become a popular health supplement, thanks to its potential benefits.

05 Jun 2025

Lifestyle

Love avocados? You'll enjoy these recipes

We all know that avocados are a versatile fruit, but did you know that they're a great breakfast option too?

05 Jun 2025

Lifestyle

What is ambarella? Why should you read about it?

Ambarella fruit, or Spondias dulcis, is taking the limelight for its energy-boosting prowess.

05 Jun 2025

Lifestyle

5 surprising ways plums benefit your skin

Plums are not just delicious fruits, but they can also do wonders for your skin.

05 Jun 2025

Lifestyle

Avocado + beetroot: The perfect salad combo

Avocado and beetroot are the two magic ingredients that can elevate a plain salad into a delicious, nutritious one.

05 Jun 2025

Lifestyle

Fennel seeds and citrus: A natural duo for better digestion

Both fennel seeds and citrus fruits are known for their digestive benefits.

05 Jun 2025

Lifestyle

Red bell pepper boats: A tasty and healthy snack alternative

Red bell pepper boats are a nutritious alternative to sugary snacks.

05 Jun 2025

Lifestyle

Air-popped sorghum v/s fried potato: Which is healthier?

In recent years, air-popped sorghum has emerged as a crunchy replacement for regular fried potato snacks.

05 Jun 2025

Lifestyle

Ditch corn chips for roasted seaweed snacks: Here's why

Swapping corn chips for roasted seaweed snacks can prove to be an excellent change in your snacking habits.

04 Jun 2025

Lifestyle

Swap pretzels for dried seaweed snacks: Here's why

Dried seaweed snacks are increasingly popular as a crunchy alternative to regular pretzels.

04 Jun 2025

Lifestyle

Add crunch and flavor to croutons with nuts

Enhancing salads with bread croutons and crunchy seasoned nuts can elevate the texture and flavor profile of your dish.

04 Jun 2025

Lifestyle

Sumac: The tangy ingredient your dishes need

Add a tangy, vibrant flavor to your dishes with sumac.

04 Jun 2025

Lifestyle

These delicious breakfast wraps contribute to healthy skin

Breakfast wraps can be the easiest and healthiest way to kick-start your day, especially when focusing on glowing skin health.

04 Jun 2025

Lifestyle

Why you must add rice cakes to your diet

Rice cakes have become a popular replacement for chips as a healthier option.

04 Jun 2025

Lifestyle

Swap ice cream for frozen yogurt bites (thank us later!)

Swapping traditional ice cream cones for fruity frozen yogurt bites can be a refreshing change.

04 Jun 2025

Lifestyle

Why roasted pumpkin seeds are the perfect snack

Roasted pumpkin seeds are fast becoming the go-to snack for anyone looking for healthier options.

04 Jun 2025

Lifestyle

Love dill leaves? You'll enjoy these recipes

With their feathery look and distinctive smell, dill leaves are a versatile herb that can amp up a variety of dishes.

04 Jun 2025

Lifestyle

How seasonal berries support your immune system

Not only are seasonal berries delicious, but they are also loaded with nutrients that can help you boost your immunity.

04 Jun 2025

Lifestyle

Try these antioxidant-rich breakfast bowls today

Starting your day with a healthy breakfast can make all the difference in the world.

04 Jun 2025

Lifestyle

These Asian breakfast options are a must-try

Asian-inspired breakfasts are some of the nutrient-dense meals that can help you power up your brain in the morning.

03 Jun 2025

Lifestyle

5 mango recipes you'll love this summer

Mangoes are the quintessential summer fruit, adored for their sweet and juicy taste.

03 Jun 2025

Lifestyle

Watermelon lovers, you must try these recipes!

Watermelon is such a refreshing fruit, that we mostly have it plain or as a juice.

03 Jun 2025

Lifestyle

Smoothie lovers: Try these healthy ideas 

Starting a wellness journey can be exciting and challenging at the same time. But adding smoothies to your diet is a simple way to boost nutrition without much fuss.

03 Jun 2025

Lifestyle

Love carrots? You'll enjoy these recipes

Carrots are a versatile and nutritious vegetable that can be incorporated into a variety of dishes.

03 Jun 2025

Lifestyle

Ditch the nachos: Try roasted sweet potato bites instead

Roasted sweet potato bites make for a healthy and delicious replacement for regular nachos.

03 Jun 2025

Lifestyle

Eating guava daily can do this to your body

Guava is a unique tropical fruit, famous for its flavor and health benefits.

03 Jun 2025

Lifestyle

These vitamin-rich fruit breakfasts help with radiant skin

If you want to improve the health and appearance of your skin, you should start your day with a vitamin-rich fruit breakfast.

03 Jun 2025

Lifestyle

Did you know these benefits of custard apple?

Custard apple, a tropical fruit with a creamy texture and sweet taste, is loaded with nutrients that can amp up your immunity.

03 Jun 2025

Lifestyle

You must try these delicious seed-based breakfasts

Starting your day with a healthy breakfast can define your day ahead.

02 Jun 2025

Lifestyle

5 ways to improve your daily nutrition 

Embarking on a journey toward optimal wellness can be simplified with some beginner-friendly nutrition boosts added to your day.

02 Jun 2025

Lifestyle

Eat these fruits rich in potassium

Fruits are nature's best source of essential nutrients, and their potassium content is one of the key factors behind their heart-healthy benefits.

02 Jun 2025

Lifestyle

Fig tea leaves benefits we bet you didn't know

Once a forgotten remedy, fig leaves tea is making a comeback in the wellness world.

02 Jun 2025

Lifestyle

Healthy start: Vegan chia pudding with berries 

A five-minute vegan mixed berry chia pudding makes for a healthy, quick breakfast option.