Healthy Foods: News
Try this breakfast with banana, nuts, and yogurt
A quick breakfast can set the tone for a productive day. Combining bananas, yogurt, and nuts offers a nutritious start that is both satisfying and easy to prepare.
Start your day with these healthy vegan parfaits
Vegan parfaits are nutritious and quick breakfast options, ideal for busy mornings.
Why celery sticks make the perfect crunchy snack
Munching on celery sticks as a crunchy, diet-friendly replacement for chips is trending.
Air-popped popcorn: A light and healthy snack choice
Air-popped popcorn is quickly becoming a popular replacement for regular fries.
Love chips? Discover healthier alternatives
Potato chips are a global favorite snack, but their regular counterparts are usually loaded with high sodium and unhealthy fats.
Start your day with cinnamon apricot porridge
Cinnamon apricot porridge makes for a quick and nutritious breakfast option, which takes just five minutes to prepare.
Try these Indian breakfasts for healthy mornings
Indian street breakfasts are a delightful combination of flavors and textures, perfect to kickstart a healthy morning.
5 ways to add wheatgrass to your diet
Wheatgrass has become a popular health supplement, thanks to its potential benefits.
Love avocados? You'll enjoy these recipes
We all know that avocados are a versatile fruit, but did you know that they're a great breakfast option too?
What is ambarella? Why should you read about it?
Ambarella fruit, or Spondias dulcis, is taking the limelight for its energy-boosting prowess.
5 surprising ways plums benefit your skin
Plums are not just delicious fruits, but they can also do wonders for your skin.
Avocado + beetroot: The perfect salad combo
Avocado and beetroot are the two magic ingredients that can elevate a plain salad into a delicious, nutritious one.
Fennel seeds and citrus: A natural duo for better digestion
Both fennel seeds and citrus fruits are known for their digestive benefits.
Red bell pepper boats: A tasty and healthy snack alternative
Red bell pepper boats are a nutritious alternative to sugary snacks.
Air-popped sorghum v/s fried potato: Which is healthier?
In recent years, air-popped sorghum has emerged as a crunchy replacement for regular fried potato snacks.
Ditch corn chips for roasted seaweed snacks: Here's why
Swapping corn chips for roasted seaweed snacks can prove to be an excellent change in your snacking habits.
Swap pretzels for dried seaweed snacks: Here's why
Dried seaweed snacks are increasingly popular as a crunchy alternative to regular pretzels.
Add crunch and flavor to croutons with nuts
Enhancing salads with bread croutons and crunchy seasoned nuts can elevate the texture and flavor profile of your dish.
Sumac: The tangy ingredient your dishes need
Add a tangy, vibrant flavor to your dishes with sumac.
These delicious breakfast wraps contribute to healthy skin
Breakfast wraps can be the easiest and healthiest way to kick-start your day, especially when focusing on glowing skin health.
Why you must add rice cakes to your diet
Rice cakes have become a popular replacement for chips as a healthier option.
Swap ice cream for frozen yogurt bites (thank us later!)
Swapping traditional ice cream cones for fruity frozen yogurt bites can be a refreshing change.
Why roasted pumpkin seeds are the perfect snack
Roasted pumpkin seeds are fast becoming the go-to snack for anyone looking for healthier options.
Love dill leaves? You'll enjoy these recipes
With their feathery look and distinctive smell, dill leaves are a versatile herb that can amp up a variety of dishes.
How seasonal berries support your immune system
Not only are seasonal berries delicious, but they are also loaded with nutrients that can help you boost your immunity.
Try these antioxidant-rich breakfast bowls today
Starting your day with a healthy breakfast can make all the difference in the world.
These Asian breakfast options are a must-try
Asian-inspired breakfasts are some of the nutrient-dense meals that can help you power up your brain in the morning.
5 mango recipes you'll love this summer
Mangoes are the quintessential summer fruit, adored for their sweet and juicy taste.
Watermelon lovers, you must try these recipes!
Watermelon is such a refreshing fruit, that we mostly have it plain or as a juice.
Smoothie lovers: Try these healthy ideas
Starting a wellness journey can be exciting and challenging at the same time. But adding smoothies to your diet is a simple way to boost nutrition without much fuss.
Love carrots? You'll enjoy these recipes
Carrots are a versatile and nutritious vegetable that can be incorporated into a variety of dishes.
Ditch the nachos: Try roasted sweet potato bites instead
Roasted sweet potato bites make for a healthy and delicious replacement for regular nachos.
Eating guava daily can do this to your body
Guava is a unique tropical fruit, famous for its flavor and health benefits.
These vitamin-rich fruit breakfasts help with radiant skin
If you want to improve the health and appearance of your skin, you should start your day with a vitamin-rich fruit breakfast.
Did you know these benefits of custard apple?
Custard apple, a tropical fruit with a creamy texture and sweet taste, is loaded with nutrients that can amp up your immunity.
You must try these delicious seed-based breakfasts
Starting your day with a healthy breakfast can define your day ahead.
5 ways to improve your daily nutrition
Embarking on a journey toward optimal wellness can be simplified with some beginner-friendly nutrition boosts added to your day.
Eat these fruits rich in potassium
Fruits are nature's best source of essential nutrients, and their potassium content is one of the key factors behind their heart-healthy benefits.
Fig tea leaves benefits we bet you didn't know
Once a forgotten remedy, fig leaves tea is making a comeback in the wellness world.
Healthy start: Vegan chia pudding with berries
A five-minute vegan mixed berry chia pudding makes for a healthy, quick breakfast option.