Healthy Foods: News
02 Jun 2025
LifestyleQuick and healthy: Banana-date energy bites
Nutty banana and date energy bites make for a quick, nutritious breakfast for those busy mornings.
02 Jun 2025
LifestyleCitrus-spiced oatmeal bowls to start your day
Citrus-spiced oatmeal breakfast bowls make for a refreshing start, marrying the zesty-ness of citrus fruits with the warmth of spices.
02 Jun 2025
LifestyleLove chickpeas? You'll enjoy this recipe (takes just 5 minutes!)
If you're running short of time, a five-minute chickpea breakfast salad with fresh herbs is a nutritious and quick option for those busy mornings.
02 Jun 2025
LifestyleDebunking common myths about avocados
Avocados are the new health food and are often lauded for their nutrition.
02 Jun 2025
LifestyleSwapping fries for cucumber sticks: Best thing you will do!
Cucumber sticks have emerged as a popular replacement for regular fries, thanks to their crunchy texture and refreshing flavor.
02 Jun 2025
LifestyleSpinach and iron: Myths busted, facts revealed
Spinach has become synonymous with nutrient-rich food, particularly due to its iron content.
02 Jun 2025
LifestyleNacho chips or jackfruit crisps: Which one should you choose?
Jackfruit crisps are fast becoming the new nacho chips. With their unique texture and flavor, they make for an interesting snacking experience.
02 Jun 2025
LifestyleHydration with a crunch: Try celery sticks today
Celery sticks are becoming a popular replacement for salty snacks like pretzels.
02 Jun 2025
LifestyleLentil sticks: The crispy, guilt-free snack you need
Lentil sticks seem to be the new go-to for those looking for a crunchy yet healthy replacement for regular salty fried snacks.
19 May 2025
LifestyleHow dragon fruit boosts immune health
Dragon fruit, also called pitaya, is a tropical fruit that has gained popularity for its vibrant appearance and health benefits.
02 Jun 2025
LifestyleWhy you must add rambutan to your daily diet
Rambutan, the hairy tropical fruit with a sweet taste, isn't just a treat for your taste buds.
02 Jun 2025
LifestyleTurmeric beyond cooking: Surprising ways to use it
You think turmeric, the bright yellow spice, is only used for cooking? Well, you're wrong.
02 Jun 2025
LifestyleChestnuts v/s hazelnuts: Which is healthier?
Chestnuts and hazelnuts are two of the most popular nuts boasting of unique flavors and amazing nutritional benefits.
30 May 2025
LifestyleDelicious ways to use cheese rinds in risotto
Cheese rinds, often discarded, can be a valuable addition to your culinary repertoire.
30 May 2025
Lifestyle5 potato salad recipes (without mayo!) you need to try
Potato salad is a classic dish that makes its way into most picnics and barbecues.
30 May 2025
LifestyleTop reasons why cardamom is key to good health
Often called the "queen of spices," cardamom is a kitchen staple across the globe.
30 May 2025
LifestyleWhy you must add cinnamon to your daily diet
Cinnamon, a staple spice in most kitchens, is making waves for its health benefits.
30 May 2025
LifestyleHow to make nutritious seed mixes
Overnight seed mixes provide a convenient and nutritious way to kickstart your morning without putting in much effort.
30 May 2025
LifestyleMint + basil: 5 recipes to beat the heat
Mint and basil are the most aromatic herbs and can add a touch of freshness to your summer dishes.
30 May 2025
LifestyleHere's why you must add pistachios to your daily breakfasts
Adding pistachios to your breakfast can be an easy yet impactful way to upgrade your morning routine.
30 May 2025
LifestyleDiscover the hidden nutrition in papaya peels
Often considered waste, papaya peel is a treasure trove of nutrition.
30 May 2025
LifestyleWhy you shouldn't toss apple peels
Apple peels are commonly thrown away, however, they are a treasure trove of nutritional benefits that many fail to recognize.
30 May 2025
LifestyleBreakfast goals: Try these delicious Indian options
India has a diverse culinary landscape and breakfast is no exception.
30 May 2025
LifestyleHealthy and tasty: 5 buckwheat flour recipes
Buckwheat flour is a versatile and nutritious ingredient that you can use in several recipes.
30 May 2025
LifestyleZucchini slices: A healthy snack you need to try
Zucchini slices make an excellent healthy substitute for crisps, giving you an option to snack guilt-free.
30 May 2025
LifestyleHave you tried these neem-based dishes yet?
Neem, an Indian tree, is famous for its medicinal properties.
29 May 2025
LifestyleHow coriander seed water supports your immune system
Coriander seed water is making rounds for its numerous health benefits, especially in terms of immunity boosting.
29 May 2025
LifestyleNutrient-packed crispy chickpeas: 5 tasty ideas
Crispy chickpeas, packed with protein and essential nutrients, add a crunchy, nutty flavor to dishes.
29 May 2025
LifestyleThe truth about healthy snacking: 5 myths debunked
Healthy snacking is often clouded with myths which can mislead people trying to stick to a balanced diet.
29 May 2025
Lifestyle5 plant-based snacks for a healthier you
Incorporating plant-based snacks into your daily routine can go a long way in improving mood and wellness.
29 May 2025
LifestyleYou must add these 5 cruciferous veggies to your cooking
Cruciferous vegetables are a staple in most kitchens, owing to their health benefits and versatility.
29 May 2025
LifestyleSurprising benefits of fennel seeds we bet you didn't know
Often overlooked in the spice cabinet, fennel seeds are also powerful in terms of health benefits.
29 May 2025
LifestyleTry lentil cereal bowls for breakfast
Starting the day with a nutritious breakfast can set the tone for a productive morning.
29 May 2025
LifestyleEating rambutan daily can do this to your body
Tropical fruit rambutan, which originated in Southeast Asia, is increasingly becoming popular owing to its unique taste and amazing health benefits.
29 May 2025
LifestyleRye v/s barley: Which is more nutritious?
Rye and barley are two of the oldest grains that have been a staple in human diets for centuries.
29 May 2025
LifestyleCauliflower + mango: Recipes you should try
Mango and cauliflower make for an interesting combination that adds a tropical zing to your spreads.
29 May 2025
LifestyleSweet potatoes and cauliflower: A flavorful combo to savor
Sweet potatoes and cauliflower are two versatile vegetables that can help you transform any meal into a comforting dinner.
29 May 2025
LifestyleTop foods that boost your serotonin levels
Serotonin is a neurotransmitter that regulates mood and keeps one happy.
29 May 2025
LifestyleTry zucchini crisps for a nutritious snack
Zucchini crisps make for a healthy snack option for anyone looking for an alternative to regular snacks.
29 May 2025
LifestyleMillet v/s barley: Which is healthier?
Millet and barley are two grains that have been staples in various cultures for centuries.