Healthy Foods: News

19 May 2025

Lifestyle

How black pepper promotes lung health 

Black pepper, a staple spice in kitchens across the globe, is much more than a culinary enhancer.

19 May 2025

Lifestyle

Cook your meals with these healthy plant-based oils

Adding plant-based oils to a vegetarian kitchen can spice up the flavor and nutrition.

19 May 2025

Lifestyle

5 natural sweeteners you need to try

As vegan baking has grown in popularity, many home bakers and professionals have turned towards alternatives to traditional sweeteners.

19 May 2025

Lifestyle

You'll love these goji berry-infused recipes

Goji berries, with their vibrant color and nutritional benefits, have become a popular staple in many diets.

19 May 2025

Lifestyle

Make watermelon seed butter at home, we tell you how

Watermelon seed butter, a nut-free alternative, is making waves for its distinct flavor and health benefits.

19 May 2025

Lifestyle

Whip up these tasty desserts with almond milk

Almond milk is a favorite among health-conscious vegans for its nutritional benefits as well as versatility.

19 May 2025

Lifestyle

Check out these diabetes-friendly oat recipes

Starting the day with a balanced breakfast is crucial, especially for individuals managing diabetes.

19 May 2025

Lifestyle

Eating pineapples daily can do this to your body

Pineapples are often celebrated for their sweet and tangy flavor, but they offer more than just a delightful taste.

19 May 2025

Lifestyle

Pumpkin seeds v/s chia seeds: Comparing their nutrition

Pumpkin seeds and chia seeds make for popular healthy snacking options, with each providing unique nutritional benefits.

19 May 2025

Lifestyle

Cucumber v/s zucchini: Which is healthier?

Cucumbers and zucchinis are often confused as they look so similar, but they have different nutritional profiles.

16 May 2025

Lifestyle

Discover the top health benefits of cranberries

Small, tart, and packed with a punch, cranberries are a must-have for your health.

16 May 2025

Lifestyle

Pair basil with strawberries for a refreshing drink

Combining basil and strawberries can help you whip up a refreshing and aromatic drink.

16 May 2025

Lifestyle

Fig-based vegan desserts to try at home

From cakes to puddings, figs can be a versatile fruit in vegan desserts.

16 May 2025

Lifestyle

Here's why moringa is the superfood your body needs

Often dubbed a superfood, moringa is becoming increasingly popular for its several health benefits.

16 May 2025

Lifestyle

These ancient grains make our meals healthier: Here's how

Ancient grains have been a staple in diets for thousands of years, providing nutritional benefits that are increasingly appreciated in modern vegetarian meals.

16 May 2025

Lifestyle

Every kitchen should have these 5 grains

Incorporating different grains in a vegetarian kitchen can add nutrition and flavor.

16 May 2025

Lifestyle

These delicious millet dishes are a game-changer

Millets are becoming a popular, nutritious alternative to traditional grains.

16 May 2025

Lifestyle

These berries can improve your digestion

Not only are berries delicious, but they are also loaded with nutrients that can help improve digestive health.

16 May 2025

Lifestyle

Here's why pomelo is amazing for your heart

Pomelo, the giant citrus fruit, is not just famous for its refreshing taste but also for the heart-health benefits it offers.

16 May 2025

Lifestyle

Avocado v/s olive: Which is more nutritious?

Avocados and olives are two of the most popular nutritious foods.

16 May 2025

Lifestyle

Barley v/s farro: Which is healthier?

Barley and farro are two ancient grains that have been staple parts of diets for centuries.

15 May 2025

Lifestyle

Caramelized carrots and cumin: A dish worth tasting

Caramelized carrots along with cumin make a delightful winter dish that's aromatic and flavorful.

15 May 2025

Lifestyle

5-minute spinach smoothie for a healthy breakfast 

A spinach smoothie makes for a nutritious, quick breakfast in just five minutes. Packed with vitamins and minerals, it's a healthy way to kickstart your day.

15 May 2025

Lifestyle

Timeless (and tasty!) lentils every pantry must have

Lentils are an integral part of Indian cuisine, providing an excellent source of protein and nutrients.

15 May 2025

Lifestyle

Stock your kitchen with these 5 essential veggies

In a vegetarian kitchen, a selection of versatile vegetables is a must-have for nutritious and delicious meals.

15 May 2025

Lifestyle

Here's why you must add moringa to your daily diet

Moringa, popularly known as the "miracle tree," is taking the superfood world by storm with its highly nutritious profile.

15 May 2025

Lifestyle

Millet lovers, you'll surely enjoy these recipes

Millets are small-seeded grains that have been a staple in various cultures for centuries.

15 May 2025

Lifestyle

You need to try these water chestnut recipes

Water chestnuts are a versatile ingredient that can add a delightful crunch to various dishes.

15 May 2025

Lifestyle

Have you tried these fruit chaat recipes yet?

Making fruit chaat at home ensures a delicious way to enjoy fresh produce and experiment with flavors.

15 May 2025

Lifestyle

Chickpea flour: 5 uses you didn't know about

Chickpea flour, popularly known as gram flour or besan, is more than just a baking staple.

15 May 2025

Lifestyle

Oranges v/s strawberries: Which has more vitamin C?

Oranges and strawberries are two of the most popular fruits that are known for their vitamin C content.

15 May 2025

Lifestyle

Green lentils v/s black lentils: Which is healthier?

Lentils make a staple in most diets owing to their rich nutritional profile and versatility.

14 May 2025

Lifestyle

Ditch nachos for baked zucchini slices

If you're looking for a healthier snacking option, then swapping your regular nachos with baked zucchini slices can prove to be a great idea.

14 May 2025

Lifestyle

Choose almond bites over candies: Here's why

Almond bites make a healthy substitute to sugar-laden candies.

14 May 2025

Lifestyle

Add these veggies to your daily diet for better health

Exploring unique vegetables can be an exciting way to spice up both the taste and nutrition of your meals.

14 May 2025

Lifestyle

Grapefruit and lentil: A salad combo you need to try

Pairing grapefruit with lentils gives a refreshing twist to traditional salads.

14 May 2025

Lifestyle

How turmeric enhances brain health

A vibrant yellow spice, turmeric has been used in traditional medicine for centuries.

14 May 2025

Lifestyle

Reinvent baked apple crisps with these spices

Baked apple crisps make for a delicious snack but can be easily transformed with the help of some unexpected spices and herbs.

14 May 2025

Lifestyle

Love chestnuts? You'll enjoy these recipes

Chestnuts are such a versatile ingredient to add to your cooking. They have a unique texture and flavor that suits both sweet and savory dishes.

14 May 2025

Lifestyle

These citrus fruit remedies can boost your immunity

Citrus fruits are known for their high vitamin C content, which is essential for boosting the immune system.