Healthy Foods: News
How black pepper promotes lung health
Black pepper, a staple spice in kitchens across the globe, is much more than a culinary enhancer.
Cook your meals with these healthy plant-based oils
Adding plant-based oils to a vegetarian kitchen can spice up the flavor and nutrition.
5 natural sweeteners you need to try
As vegan baking has grown in popularity, many home bakers and professionals have turned towards alternatives to traditional sweeteners.
You'll love these goji berry-infused recipes
Goji berries, with their vibrant color and nutritional benefits, have become a popular staple in many diets.
Make watermelon seed butter at home, we tell you how
Watermelon seed butter, a nut-free alternative, is making waves for its distinct flavor and health benefits.
Whip up these tasty desserts with almond milk
Almond milk is a favorite among health-conscious vegans for its nutritional benefits as well as versatility.
Check out these diabetes-friendly oat recipes
Starting the day with a balanced breakfast is crucial, especially for individuals managing diabetes.
Eating pineapples daily can do this to your body
Pineapples are often celebrated for their sweet and tangy flavor, but they offer more than just a delightful taste.
Pumpkin seeds v/s chia seeds: Comparing their nutrition
Pumpkin seeds and chia seeds make for popular healthy snacking options, with each providing unique nutritional benefits.
Cucumber v/s zucchini: Which is healthier?
Cucumbers and zucchinis are often confused as they look so similar, but they have different nutritional profiles.
Discover the top health benefits of cranberries
Small, tart, and packed with a punch, cranberries are a must-have for your health.
Pair basil with strawberries for a refreshing drink
Combining basil and strawberries can help you whip up a refreshing and aromatic drink.
Fig-based vegan desserts to try at home
From cakes to puddings, figs can be a versatile fruit in vegan desserts.
Here's why moringa is the superfood your body needs
Often dubbed a superfood, moringa is becoming increasingly popular for its several health benefits.
These ancient grains make our meals healthier: Here's how
Ancient grains have been a staple in diets for thousands of years, providing nutritional benefits that are increasingly appreciated in modern vegetarian meals.
Every kitchen should have these 5 grains
Incorporating different grains in a vegetarian kitchen can add nutrition and flavor.
These delicious millet dishes are a game-changer
Millets are becoming a popular, nutritious alternative to traditional grains.
These berries can improve your digestion
Not only are berries delicious, but they are also loaded with nutrients that can help improve digestive health.
Here's why pomelo is amazing for your heart
Pomelo, the giant citrus fruit, is not just famous for its refreshing taste but also for the heart-health benefits it offers.
Avocado v/s olive: Which is more nutritious?
Avocados and olives are two of the most popular nutritious foods.
Barley v/s farro: Which is healthier?
Barley and farro are two ancient grains that have been staple parts of diets for centuries.
Caramelized carrots and cumin: A dish worth tasting
Caramelized carrots along with cumin make a delightful winter dish that's aromatic and flavorful.
5-minute spinach smoothie for a healthy breakfast
A spinach smoothie makes for a nutritious, quick breakfast in just five minutes. Packed with vitamins and minerals, it's a healthy way to kickstart your day.
Timeless (and tasty!) lentils every pantry must have
Lentils are an integral part of Indian cuisine, providing an excellent source of protein and nutrients.
Stock your kitchen with these 5 essential veggies
In a vegetarian kitchen, a selection of versatile vegetables is a must-have for nutritious and delicious meals.
Here's why you must add moringa to your daily diet
Moringa, popularly known as the "miracle tree," is taking the superfood world by storm with its highly nutritious profile.
Millet lovers, you'll surely enjoy these recipes
Millets are small-seeded grains that have been a staple in various cultures for centuries.
You need to try these water chestnut recipes
Water chestnuts are a versatile ingredient that can add a delightful crunch to various dishes.
Have you tried these fruit chaat recipes yet?
Making fruit chaat at home ensures a delicious way to enjoy fresh produce and experiment with flavors.
Chickpea flour: 5 uses you didn't know about
Chickpea flour, popularly known as gram flour or besan, is more than just a baking staple.
Oranges v/s strawberries: Which has more vitamin C?
Oranges and strawberries are two of the most popular fruits that are known for their vitamin C content.
Green lentils v/s black lentils: Which is healthier?
Lentils make a staple in most diets owing to their rich nutritional profile and versatility.
Ditch nachos for baked zucchini slices
If you're looking for a healthier snacking option, then swapping your regular nachos with baked zucchini slices can prove to be a great idea.
Choose almond bites over candies: Here's why
Almond bites make a healthy substitute to sugar-laden candies.
Add these veggies to your daily diet for better health
Exploring unique vegetables can be an exciting way to spice up both the taste and nutrition of your meals.
Grapefruit and lentil: A salad combo you need to try
Pairing grapefruit with lentils gives a refreshing twist to traditional salads.
How turmeric enhances brain health
A vibrant yellow spice, turmeric has been used in traditional medicine for centuries.
Reinvent baked apple crisps with these spices
Baked apple crisps make for a delicious snack but can be easily transformed with the help of some unexpected spices and herbs.
Love chestnuts? You'll enjoy these recipes
Chestnuts are such a versatile ingredient to add to your cooking. They have a unique texture and flavor that suits both sweet and savory dishes.
These citrus fruit remedies can boost your immunity
Citrus fruits are known for their high vitamin C content, which is essential for boosting the immune system.