Healthy Foods: News
Why amaranth is a must-try superfood
Considering the impressive nutritional profile of amaranth, an ancient grain, it's no surprise that it has been trending as a superfood.
Give your salad a twist with kiwi potato toppings
Adding a unique twist to your salads can take your dining experience to a whole new level, and kiwi potato toppings can do just that.
Clove: The brain-boosting spice you need
Clove, a staple spice in most kitchens, is garnering attention for its brain boosting benefits.
Yogurt parfait cups: Perfect healthy breakfast
Yogurt parfait cups make for a quick and healthy breakfast that can be made within five minutes.
Marjoram: This herb offers many health benefits
Marjoram, a fragrant herb commonly used in cooking, does much more than flavor our food.
Clear your mind: 5 teas that help you focus
Exploring the world of tea can be a delightful journey, especially for those seeking mental clarity.
Love fruits? Try these breakfast bowls today
Breakfast bowls are a colorful way to kick-start your day, packing nutrition and taste in a colorful punch.
Cardamom pods: A kitchen essential you can't miss
Popularly known as a staple in kitchens worldwide, cardamom pods lend a unique aroma and flavor to dishes.
Stock your kitchen with these top vegetables
A well-stocked vegetarian kitchen remains incomplete without some key vegetables that form the foundation of countless dishes.
Why chia is the heart-healthy superfood you need
Chia seeds have become quite popular as a superfood owing to their potential health benefits, especially for heart health.
Add these whole grains to your daily meals
Whole grains are a vegetarian's best friend, packed with nutrients and versatility in meals.
Apple cinnamon oat flapjacks: A hearty breakfast option
Apple cinnamon oat flapjacks make for an easy and healthy breakfast option.
Apricots v/s peaches: Which is more nutritious?
Apricots and peaches, both members of the stone fruit family, are loved for their sweetness and health benefits.
Watermelon v/s cantaloupe: Which is healthier?
Watermelon and cantaloupe are two of the most favorite fruits, especially in summers.
Acerola cherries can boost your immunity: Here's how
Acerola cherries, small and colorful fruits, are getting popular for their ability to boost the immune system.
Eating lychee daily can do this to your body
Lychee, the deliciously sweet and juicy tropical fruit, comes with some amazing health benefits apart from its delicious taste.
5 lesser-known fruits that boost heart health
We all know how including fruits in your diet is a natural way to boost heart health.
From flavor to gut health: Benefits of aniseed
Aniseed, a spice with a unique licorice-like flavor, has always been loved for its ability to elevate dishes as well as its contribution to digestive health.
Why black pepper is a nutritional powerhouse
Often termed as the "king of spices," black pepper is a common household ingredient known for its sharp flavor and aroma.
Love coriander? Try these recipes today
Coriander, the versatile herb, is loved around the globe for its distinct aroma and flavor.
Overnight oats jars: Perfect breakfast for busy mornings
Overnight oats jars make for a healthy breakfast option for busy mornings.
Love oats? You'll enjoy these dishes
Oats are such a versatile, nutritious grain that you can add them in a variety of dishes to develop healthy eating habits.
5 fruits to add to your diet for hydration
Staying hydrated is key to good health, and eating water-rich fruits can be a great way to increase your daily hydration.
Why watermelon seeds are the new superfood you need
Often discarded, watermelon seeds are turning out to be a nutritional powerhouse.
5 brain-boosting superfoods you should eat daily
In the quest for sharper mind, some foods have emerged as possible allies.
The surprising health benefits of strawberry seeds
Often overlooked, strawberry seeds are a unique source of health benefits.
Power up your mornings with nutty smoothies
Starting the day with a nutritious breakfast can set the tone for a productive morning.
Here's why you should try these four-seed breakfast bars
Four-seed breakfast bars are an easy and healthy way to revamp your digestive health.
Vegetable broth ice cubes: 5 ways to use them
Vegetable broth ice cubes are an easy and versatile way to add flavor to your dishes.
Figs: What makes them a nutritional powerhouse
Figs, a fruit with a glorious history, are not only delicious but also packed with nutrients.
Spinach v/s kale: Which is more nutritious?
Often compared, spinach and kale are two of the most popular green leafy vegetables.
Carrot v/s celery: Which is healthier?
Carrots and celery are two of the most commonly used vegetables in salads and snacks.
Love saffron? You'll enjoy these desserts
Saffron, the prized spice, with its vibrant color and unique flavor, can turn simple desserts into delightful culinary experiences.
You need to try these lemon balm recipes today
Lemon balm is a fragrant herb from the mint family that is known for its calming properties and refreshing citrus flavor.
Beat the heat with a refreshing cumin-lemon summer cooler
Cumin and lemon, two kitchen staples, can be used to whip up a refreshing summer drink.
Healthy treat: Have you tried babycorn sticks yet?
Snacking is something we all do, and finding healthier alternatives to it can do wonders.
Ditch the chips: Try carrot sticks with spicy hummus dip
Swapping chips for carrot sticks with a spicy hummus dip can be a healthier snack choice.
Roasted pumpkin seeds: A guilt-free chip substitute you'll love
Roasted pumpkin seeds are quickly becoming the favorite chip alternative. They provide a crunchy texture and savory taste, making them a perfect snack.
5 exotic fruits you need to try
Adding exotic fruits to your vegetarian home-cooking can take your flavors up a notch, and give an unusual twist to your regular meals.
Add flavor and protein to any dish with nutritional yeast
Nutritional yeast is a versatile ingredient that can amp up the flavor of a number of dishes while giving them a protein boost.