Healthy Foods: News
How to spice up your meals with pantry staples
You can easily enhance the flavor of your vegetarian meals with common pantry staples.
Eating rambutan daily can do this to your body
Rambutan, the hairy tropical fruit that tastes delicious, is more than just a treat for your taste buds.
5 creative lentil recipes you need to try today
Lentils make a versatile and nutritious ingredient that can be used in various dishes.
Try these street breakfast bowls if you haven't already
Street food gives a unique insight into the culinary traditions of a region, and breakfast bowls are no different.
How cinnamon improves concentration
We all know cinnamon is a kitchen staple, but did you know the humble spice could help you focus better?
Healthy snacking: Choose cucumber sticks over salted pretzels
Choosing snacks isn't easy, especially when you want to balance taste and health.
How to use turmeric daily for better health
Turmeric, the golden spice we all have in our kitchens, is known for its anti-inflammatory properties. The active compound of turmeric, curcumin, has been studied for its potential health benefits.
Spinach v/s kale: Comparing their health benefits
Spinach and kale are two popular leafy greens that are often compared for their nutritional benefits.
Almond v/s cashew: Which one is healthier?
Almonds and cashews are popular nuts, famous for their rich nutritional profiles.
The surprising health benefits of fennel seeds
Fennel seeds, a staple spice in several kitchens, are widely known for their health benefits.
5 breakfasts that can boost your mood
Starting the day with a nutritious breakfast can significantly impact your mood and energy levels.
5 ways ginger supports digestive health
Ginger, a staple in our kitchen, has been utilized in traditional medicine for centuries.
Why beans at breakfast might be your secret weight-loss ally
Mysteriously enough, breakfast beans are the new magic ingredient in our quest for permanent weight loss.
Try these healthy breakfast bowls (they are ready in minutes!)
Starting your day with a nutritious breakfast can do wonders for your brain.
How to make the best guacamole
Guacamole is that one dip which is loved throughout the world, thanks to its creamy texture and refreshing taste.
Carrot sticks: A crunchy alternative to chips
Carrot sticks are becoming a new-age replacement for salty, processed potato chips. With their inherent crunchiness and color, they make for a healthier snacking alternative.
Snack smart: Replace potato chips with crispy kale chips
Potato chips are a go-to snack but are usually packed with unhealthy fats and sodium.
5 unique banana recipes you'll absolutely love
Bananas make a versatile fruit that you can use in several recipes, providing flavor and nutrition.
5 global spinach dishes every vegetarian should taste
A versatile leafy green, spinach, is loved in different cuisines across the globe. Its rich nutrient profile and adaptability make it a favorite among vegetarians.
Tomato and cinnamon: A combo you need to try
Tomato and cinnamon may sound like an odd combination, but trust me, their combination can be a delicious culinary experience.
Pear v/s apple: Which one is healthier?
Pears and apples, globally relished fruits, are packed with nutrients and health benefits.
Why kiwi should be part of your daily diet
Kiwi, a tiny fruit with a vivid green inside, is loaded with nutrients that can promote respiratory and cardiovascular health.
The surprising benefits of starfruit
Starfruit, or carambola, is a tropical fruit that provides a plethora of health benefits.
Healthy and tasty: Nutty granola cups in minutes
Nutty granola cups are an instant and healthy breakfast option, which you can prepare in just five minutes.
Simple ways to use apple peels
While we often throw away apple peels, they are packed with so much potential in the kitchen.
How to add saffron to your daily cooking
Saffron, the prized spice, has been loved in cuisines across the world for its rich color and flavor.
No-bake chocolate avocado desserts you need to try
No-bake vegan desserts made with avocado and chocolate are not just easy to prepare but also healthy.
5 unique pumpkin dishes to try
Pumpkins aren't just for carving during Halloween; they're versatile ingredients that can be used in a variety of dishes.
Skip the chips: Try baked plantain slices instead
Baked plantain slices are becoming the next best thing to regular chips.
Ditch the pretzels! Try roasted edamame instead
Swapping pretzels for roasted edamame could be a smart move for those trying to boost their protein intake.
New to healthy eating? Start with these 5 easy tips
Embarking on a lifelong journey of wellness can be simplified with a few beginner-friendly nutrition tips.
No nuts? No problem! Add these ingredients for flavor
Creating delicious vegetarian meals without nuts can be a delightful culinary adventure.
5 must-have cooking oils for every kitchen
Vegetarian oils are a staple of most kitchens, providing both versatility and health benefits.
Dishes made using matcha leaves you'll love
Matcha leaves, famous for their bright green color and distinct taste, have been an integral part of traditional Japanese tea ceremonies.
This tiny seed is godsend for your bone health
Often overlooked in the realm of superfoods, sesame seeds come loaded with benefits for bone health.
Love almonds? You'll enjoy these dishes too!
Almonds are one of those versatile ingredients that can spice up the taste and texture of most dishes.
5-minute fennel recipes you need to try
With its distinct flavor and crunchy texture, fennel makes an excellent ingredient which can be transformed into delicious dishes in no time.
How to use quinoa in your daily cooking
A versatile and nutritious grain, quinoa has become the go-to superfood for health enthusiasts.
5 tropical smoothie bowls for a refreshing detox
Tropical smoothie bowls are a refreshing way to detoxify and energize your body.
5 recipes using turmeric for a healthier you
Turmeric, the bright yellow spice, is famous for its possible health benefits.