Healthy Foods: News

25 Apr 2025

Lifestyle

How to spice up your meals with pantry staples

You can easily enhance the flavor of your vegetarian meals with common pantry staples.

25 Apr 2025

Lifestyle

Eating rambutan daily can do this to your body

Rambutan, the hairy tropical fruit that tastes delicious, is more than just a treat for your taste buds.

25 Apr 2025

Lifestyle

5 creative lentil recipes you need to try today

Lentils make a versatile and nutritious ingredient that can be used in various dishes.

25 Apr 2025

Lifestyle

Try these street breakfast bowls if you haven't already

Street food gives a unique insight into the culinary traditions of a region, and breakfast bowls are no different.

25 Apr 2025

Lifestyle

How cinnamon improves concentration 

We all know cinnamon is a kitchen staple, but did you know the humble spice could help you focus better?

25 Apr 2025

Lifestyle

Healthy snacking: Choose cucumber sticks over salted pretzels

Choosing snacks isn't easy, especially when you want to balance taste and health.

25 Apr 2025

Lifestyle

How to use turmeric daily for better health 

Turmeric, the golden spice we all have in our kitchens, is known for its anti-inflammatory properties. The active compound of turmeric, curcumin, has been studied for its potential health benefits.

25 Apr 2025

Lifestyle

Spinach v/s kale: Comparing their health benefits

Spinach and kale are two popular leafy greens that are often compared for their nutritional benefits.

25 Apr 2025

Lifestyle

Almond v/s cashew: Which one is healthier?

Almonds and cashews are popular nuts, famous for their rich nutritional profiles.

25 Apr 2025

Lifestyle

The surprising health benefits of fennel seeds 

Fennel seeds, a staple spice in several kitchens, are widely known for their health benefits.

24 Apr 2025

Lifestyle

5 breakfasts that can boost your mood

Starting the day with a nutritious breakfast can significantly impact your mood and energy levels.

24 Apr 2025

Lifestyle

5 ways ginger supports digestive health 

Ginger, a staple in our kitchen, has been utilized in traditional medicine for centuries.

23 Apr 2025

Lifestyle

Why beans at breakfast might be your secret weight-loss ally

Mysteriously enough, breakfast beans are the new magic ingredient in our quest for permanent weight loss.

24 Apr 2025

Lifestyle

Try these healthy breakfast bowls (they are ready in minutes!)

Starting your day with a nutritious breakfast can do wonders for your brain.

24 Apr 2025

Lifestyle

How to make the best guacamole

Guacamole is that one dip which is loved throughout the world, thanks to its creamy texture and refreshing taste.

23 Apr 2025

Lifestyle

Carrot sticks: A crunchy alternative to chips

Carrot sticks are becoming a new-age replacement for salty, processed potato chips. With their inherent crunchiness and color, they make for a healthier snacking alternative.

24 Apr 2025

Lifestyle

Snack smart: Replace potato chips with crispy kale chips

Potato chips are a go-to snack but are usually packed with unhealthy fats and sodium.

24 Apr 2025

Lifestyle

5 unique banana recipes you'll absolutely love

Bananas make a versatile fruit that you can use in several recipes, providing flavor and nutrition.

24 Apr 2025

Lifestyle

5 global spinach dishes every vegetarian should taste

A versatile leafy green, spinach, is loved in different cuisines across the globe. Its rich nutrient profile and adaptability make it a favorite among vegetarians.

24 Apr 2025

Lifestyle

Tomato and cinnamon: A combo you need to try

Tomato and cinnamon may sound like an odd combination, but trust me, their combination can be a delicious culinary experience.

24 Apr 2025

Lifestyle

Pear v/s apple: Which one is healthier?

Pears and apples, globally relished fruits, are packed with nutrients and health benefits.

24 Apr 2025

Lifestyle

Why kiwi should be part of your daily diet

Kiwi, a tiny fruit with a vivid green inside, is loaded with nutrients that can promote respiratory and cardiovascular health.

24 Apr 2025

Lifestyle

The surprising benefits of starfruit

Starfruit, or carambola, is a tropical fruit that provides a plethora of health benefits.

24 Apr 2025

Lifestyle

Healthy and tasty: Nutty granola cups in minutes

Nutty granola cups are an instant and healthy breakfast option, which you can prepare in just five minutes.

24 Apr 2025

Lifestyle

Simple ways to use apple peels

While we often throw away apple peels, they are packed with so much potential in the kitchen.

24 Apr 2025

Lifestyle

How to add saffron to your daily cooking

Saffron, the prized spice, has been loved in cuisines across the world for its rich color and flavor.

23 Apr 2025

Lifestyle

No-bake chocolate avocado desserts you need to try

No-bake vegan desserts made with avocado and chocolate are not just easy to prepare but also healthy.

23 Apr 2025

Lifestyle

5 unique pumpkin dishes to try

Pumpkins aren't just for carving during Halloween; they're versatile ingredients that can be used in a variety of dishes.

23 Apr 2025

Lifestyle

Skip the chips: Try baked plantain slices instead

Baked plantain slices are becoming the next best thing to regular chips.

23 Apr 2025

Lifestyle

Ditch the pretzels! Try roasted edamame instead

Swapping pretzels for roasted edamame could be a smart move for those trying to boost their protein intake.

23 Apr 2025

Lifestyle

New to healthy eating? Start with these 5 easy tips

Embarking on a lifelong journey of wellness can be simplified with a few beginner-friendly nutrition tips.

23 Apr 2025

Lifestyle

No nuts? No problem! Add these ingredients for flavor

Creating delicious vegetarian meals without nuts can be a delightful culinary adventure.

23 Apr 2025

Lifestyle

5 must-have cooking oils for every kitchen

Vegetarian oils are a staple of most kitchens, providing both versatility and health benefits.

23 Apr 2025

Lifestyle

Dishes made using matcha leaves you'll love

Matcha leaves, famous for their bright green color and distinct taste, have been an integral part of traditional Japanese tea ceremonies.

23 Apr 2025

Lifestyle

This tiny seed is godsend for your bone health

Often overlooked in the realm of superfoods, sesame seeds come loaded with benefits for bone health.

23 Apr 2025

Lifestyle

Love almonds? You'll enjoy these dishes too!

Almonds are one of those versatile ingredients that can spice up the taste and texture of most dishes.

23 Apr 2025

Lifestyle

5-minute fennel recipes you need to try

With its distinct flavor and crunchy texture, fennel makes an excellent ingredient which can be transformed into delicious dishes in no time.

23 Apr 2025

Lifestyle

How to use quinoa in your daily cooking 

A versatile and nutritious grain, quinoa has become the go-to superfood for health enthusiasts.

23 Apr 2025

Lifestyle

5 tropical smoothie bowls for a refreshing detox

Tropical smoothie bowls are a refreshing way to detoxify and energize your body.

23 Apr 2025

Lifestyle

5 recipes using turmeric for a healthier you 

Turmeric, the bright yellow spice, is famous for its possible health benefits.