Healthy Foods: News
05 May 2025
LifestyleWhy sesame seeds are ultimate superfood for hair health
Sesame seeds have been a staple in different cuisines for centuries, but their benefits go beyond the kitchen.
05 May 2025
LifestyleMake gluten-free, sugar-free muffins. We show you how!
Flaxseed muffins make a healthy alternative for people looking for gluten-free and sugar-free options.
02 May 2025
LifestyleTop energizing drinks to start your day
Starting your day with an energizing drink can give a head start to your morning.
02 May 2025
LifestyleNourish your body with these 5 herbal teas
Herbal teas have been loved for centuries for their possible health benefits and calming effects.
02 May 2025
LifestyleEssential dried herbs every kitchen needs
Dried herbs are a must-have in vegetarian kitchens, as they provide an effortless way to flavor and perfume your food.
02 May 2025
LifestyleMust-have spices to warm up your rainy day meals
Rainy days demand cozy comfort foods that warm the soul.
02 May 2025
LifestyleWhy nutmeg is great for your bone health
Nutmeg, a popular warm-flavored spice, is more than just a culinary delight.
02 May 2025
LifestyleHow flaxseeds support metabolism and daily wellness
Flaxseeds are small, brown or golden seeds that have become increasingly popular for their numerous health benefits.
02 May 2025
LifestyleSacha inchi: An underrated superfood you need to try
Sacha inchi, commonly called the Inca peanut, is becoming the latest superfood trend owing to its impressive nutritional value.
02 May 2025
LifestyleGalangal: The spice you need for better health
Often overshadowed by ginger, galangal is now finally getting the attention it deserves for its health benefits.
02 May 2025
Lifestyle5-ingredient tahini-free hummus you'll love
Hummus is a widely loved Middle Eastern dip, usually prepared with tahini.
02 May 2025
LifestyleRelish these turmeric desserts made with fruits and spices
Turmeric, the vibrant spice with health benefits, can make some delectable desserts.
02 May 2025
LifestyleHow cumin helps with digestion
We all know cumin, the spice that we find in almost every kitchen. The flavor and aroma of the spice is unmissable.
02 May 2025
Lifestyle5 oil-free cooking ideas for better health
Cooking without oil can be a healthy option for those looking to cut back on calories and lead a healthy lifestyle.
01 May 2025
Lifestyle5 delicious ways to cook with jackfruit seeds
Jackfruit seeds are often neglected, however, they provide a healthy and versatile ingredient for a variety of dishes.
01 May 2025
LifestyleTurmeric: A spice that can boost your memory
Turmeric, a bright yellow spice widely used in cooking, has been making the rounds for its possible benefits in improving memory retention.
01 May 2025
LifestyleCraving a snack? Try roasted lotus seeds instead of popcorn
Roasted lotus seeds or makhana is quickly becoming the new healthy popcorn alternative.
01 May 2025
Lifestyle5 date-based treats perfect for snacking
Dates are a versatile, nutritious fruit that can be made into some healthy snacks.
01 May 2025
LifestylePair cinnamon and dates for nutritious desserts
Cinnamon and dates make our desserts both delicious and nutritious.
01 May 2025
LifestyleQuinoa v/s bulgur: Which is more nutritious?
Quinoa and bulgur are two of the most popular grains compared for their nutritional benefits.
01 May 2025
LifestylePapaya v/s pineapple: Which is better for digestion?
Papaya and pineapple are highly regarded for their digestive properties, as they contain enzymes that help in digesting proteins.
01 May 2025
LifestyleFrom nutrients to gut health: The benefits of eating durians
Popularly termed as the "king of fruits," durians are famously known for their pungent smell and exquisite taste.
01 May 2025
LifestyleBoost your metabolism with these 5 breakfast-friendly spices
Breakfast is often touted as the most important meal of the day, and adding certain spices to it can make it even better.
30 Apr 2025
LifestyleStart your day right with these healthy breakfasts
Selenium is an important mineral that is essential for thyroid health. It assists in the production of thyroid hormones and protects the gland from oxidative damage.
30 Apr 2025
LifestyleKiwi skins: The healthy part you're missing out on
Kiwi fruit, with its bright green flesh and distinct taste, is loved by many. However, the fuzzy skin usually gets thrown out without a second thought.
29 Apr 2025
LifestyleDiscover the surprising health benefits of cranberries
Although cranberries are synonymous with festive meals, their health benefits go way beyond the holiday table.
30 Apr 2025
LifestyleFrom flavor to detox: Health benefits of paprika
More than just a flavor enhancer, paprika, a vibrant spice made from dried peppers, plays a key role in detoxifying your body naturally every day.
30 Apr 2025
LifestyleMatcha v/s Green tea: Which is healthier?
Matcha and green tea both originate from the Camellia sinensis plant but are processed very differently, leading to varying health benefits.
30 Apr 2025
LifestyleAdd these super grains to your diet for better health
Whole grains form an integral part of a vegetarian diet, offering nutrients and energy that are much-needed.
30 Apr 2025
LifestylePistachios and dates: The perfect pair for a healthy snack
Pairing pistachios with dates makes for a delicious and healthy snack, packed with vitamins, minerals, and fiber.
30 Apr 2025
LifestyleSkip the popcorn; instead eat roasted seaweed
Popcorn has always been the ultimate favorite, especially during movie nights. However, roasted seaweed snacks are quickly becoming a popular alternative.
30 Apr 2025
LifestyleDitch the chips: Try zucchini veggie nachos instead
Veggie nachos give a delicious twist to the classic snack with fresh ingredients like zucchini, salsa, and cheese.
30 Apr 2025
LifestyleCraving a crunch? Try roasted lentils instead of popcorn
If you're looking for a crunchy snack that's both satisfying and healthy, roasted lentils are taking the place of popcorn.
30 Apr 2025
LifestyleFor smoothie lovers: Nutritious blends to start your day
Starting the day with a nutritious breakfast can set the tone for a productive morning.
30 Apr 2025
LifestyleTop 5 vegetables for a healthier, more sustainable diet
Adopting a vegetarian lifestyle can be both rewarding and challenging. It requires careful planning to ensure nutritional needs are met while maintaining sustainability.
30 Apr 2025
LifestyleBuckwheat v/s Barley: Which is healthier?
Buckwheat and barley are two grains that are often celebrated for their heart-friendly nutritional profiles.
30 Apr 2025
LifestyleApple v/s Guava: Which is better for your immunity?
When it comes to boosting immune defenses, both apples and guavas are popular choices.
30 Apr 2025
LifestyleFrom bowls to smoothies: Eco-friendly breakfasts you need to try
Starting your day with a sustainable breakfast can give you the energy to power through everyday tasks.
30 Apr 2025
LifestyleSmart snacking: Nuts that are good for your brain
Nuts are a powerhouse of nutrients that can do wonders for your brain and memory.
30 Apr 2025
LifestyleGreen smoothie 101: 5 ingredients to boost your health
Green smoothies are an absolute favorite for anyone starting their wellness journey.
