Healthy Foods: News
14 May 2025
LifestyleQuick and healthy: 5-minute overnight oats with fruits
If you want a quick and healthy breakfast option, go for overnight oats. You can whip them up in a mere five minutes!
14 May 2025
LifestyleWhy sea buckthorn is a nutrient powerhouse you need
Have you heard of sea buckthorn? This small, orange berry has been making headlines for its amazing nutritional profile.
14 May 2025
LifestyleHerbs every kitchen should have
Herbs are an integral part of the kitchen, providing distinct flavors and aromas that can elevate any dish.
14 May 2025
Lifestyle5 innovative ways to infuse teas with jasmine petals
Jasmine petals are known for their delicate aroma and subtle flavor, making them a popular choice for tea enthusiasts looking to enhance their brews.
14 May 2025
LifestyleWhy you should infuse your water with garden-fresh herbs
If you want to enhance hydration, infusing water with garden herbs is the simplest and most natural way to go.
14 May 2025
LifestyleTry these radish leaf recipes today
While radish leaves are usually ignored, they provide a nutritious and sustainable alternative for meals.
14 May 2025
LifestyleHere's why dragon fruit is good for your heart
Dragon fruit, or pitaya, is becoming increasingly popular for its health benefits.
14 May 2025
Lifestyle5 reasons why you should eat papaya daily
Papaya, the bright tropical fruit, is not only sweet and delicious, but also comes with a host of benefits that can enhance your day-to-day life.
14 May 2025
LifestyleFennel v/s cumin: Which is more nutritious?
Fennel and cumin are two of the most widely used spices in cuisines around the world.
14 May 2025
LifestyleRadish v/s turnip: Which is healthier?
Radishes and turnips are two root vegetables that often sneak into different dishes owing to their unique taste and health benefits.
13 May 2025
LifestyleTry these delicious nut butters
Nut butters are an extremely versatile and nutritious addition to any vegetarian diet.
13 May 2025
LifestyleWhy herbal teas deserve a place in your routine
Herbal teas have been loved since centuries, providing a natural way to improve daily wellness.
13 May 2025
LifestyleCelery and apples: A combo you need to try
Celery and apples make a delicious salad combination, providing a refreshing crunch that is both healthy and delicious.
13 May 2025
LifestyleMango + basil: Your new favorite summer salad combo
You can never go wrong with basil and mango salads.
13 May 2025
LifestyleOatmeal v/s cornmeal: Which is healthier?
Both oatmeal and cornmeal are breakfast staples and used widely in baking, but they have different nutritional benefits.
13 May 2025
LifestyleNutmeg: A natural solution for seasonal health
Nutmeg, a warm and aromatic spice, is often linked to fall flavors.
13 May 2025
LifestyleHow saffron can improve your well-being
Saffron, a bright spice obtained from the Crocus sativus flower, has been valued for centuries not just for its culinary applications but also for its health benefits.
13 May 2025
LifestyleFlaxseed breakfast bowls you need to try
If you are looking for a sustainable energy boost in your morning meal, flaxseed breakfast bowls are your best bet.
13 May 2025
LifestyleNuts that should be a part of your daily diet
If you're looking for a versatile, nutritious addition to your pantry, you can't go wrong with nuts.
13 May 2025
LifestyleAdd these herbs to your daily meals for better health
Herbs have always been an integral part of vegetarian cooking, providing a natural flavor boost and depth to dishes.
13 May 2025
LifestyleHere's how ginger is amazing for your digestion
Ginger, a common kitchen staple, is known for its ability to improve digestive wellness.
13 May 2025
LifestyleWhy amaranth is the superfood your body needs
Once a staple in ancient civilizations, amaranth is making a comeback as a superfood.
13 May 2025
LifestyleMake your sweet potato salads more delicious: Here's how
Sweet potatoes are one of those versatile ingredients that can take any salad to the next level.
13 May 2025
LifestyleUnique salad toppings we bet you didn't know
Salads are a go-to meal option for many. Healthy, refreshing, and light, they make for the perfect meal option.
13 May 2025
LifestyleDelicious broccoli salads you'll surely love
Broccoli salads are a delicious way to devour this healthy vegetable.
13 May 2025
LifestyleLove figs? You need to try these recipes
Figs are a versatile fruit that can be used in a plethora of desserts, providing an unusual flavor and texture.
13 May 2025
LifestylePineapple v/s papaya: Which is healthier?
Pineapple and papaya are two tropical fruits famous for their delicious taste and health benefits.
12 May 2025
LifestyleSmoothie bowls you need to try today
Smoothie bowls are a nutritious and delicious way to kickstart your day with energy.
12 May 2025
LifestyleSalads you'll love this summer
Summer salads are a refreshing way to enjoy the bounty of the season.
12 May 2025
LifestyleThese vegetables promote restful sleep
Many of us struggle with sleep and end up looking for various remedies to find relief.
12 May 2025
LifestyleBajra and spinach: A wholesome combo you need to try
Bajra (pearl millet) and spinach are two nutritious ingredients that can be used to whip up hearty winter meals.
12 May 2025
LifestyleCinnamon and ginger: A powerful combo for boosting immunity
Cinnamon and ginger are two of the most commonly used spices that have been utilized for centuries in different cultures for their health benefits.
12 May 2025
Lifestyle5 surprising health benefits of cardamom
With a history that dates back centuries, cardamom isn't just a spice with an aromatic flavor, but also one with health benefits.
12 May 2025
LifestyleDark chocolate v/s cocoa powder: Which has more antioxidants?
Dark chocolate and cocoa powder both come from the cacao bean, however, they are processed and composed differently.
12 May 2025
LifestyleFarro v/s spelt: Which is healthier?
Farro and spelt are two ancient grains that have become increasingly popular for their nutritional benefits.
09 May 2025
LifestyleDiscover the surprising benefits of goji berries
Popularly termed as a superfood, goji berries have been eaten for centuries because of their health benefits.
12 May 2025
LifestyleBlueberries are good for your heart: Here's why
Blueberries are often lauded for their mouth-watering taste and color, but they also come with some surprising cardiovascular benefits.
12 May 2025
LifestyleSpice up your meals with these ingredients
Spices can turn a regular vegetarian dish into something extraordinary.
12 May 2025
LifestyleUnique ways to add basil to your daily meals
Basil is a versatile herb that we mostly associate with Italian cuisine, but its usage goes way beyond the traditional dishes.
12 May 2025
Lifestyle5 underrated superfoods in your kitchen
In the quest of leading a healthier lifestyle, most of us tend to ignore the nutritional powerhouses sitting right in our kitchens.
