Healthy Foods: News
23 May 2025
Lifestyle5 surprising nutritional benefits of kiwi
Kiwi, the small fruit with a bright green inside, is loaded with nutrients that can do wonders for your daily health.
23 May 2025
LifestyleWhole wheat v/s spelt: Which is better for your digestion?
Whole wheat and spelt are two grains that are often pitted against each other for their nutritional benefits, particularly when it comes to digestion.
23 May 2025
LifestyleTop lentils every kitchen must have
Due to their versatility and nutritional benefits, lentils are staple in vegetarian kitchens.
23 May 2025
LifestyleWhy spirulina is the ultimate salad superfood upgrade you need
With high protein and several other health benefits, blue-green algae spirulina is becoming a superfood craze.
23 May 2025
LifestylePine nuts v/s pumpkin seeds: Which is healthier?
Pine nuts and pumpkin seeds are two of the most popular options for nutritious snacking.
22 May 2025
LifestyleTry crunchy carrot fries: The perfect healthy snack
Deliciously crunchy and flavorful, carrot fries give a twist to our favorite snacks.
22 May 2025
LifestyleRoasted chickpeas: A healthy snack alternative
Roasted chickpeas have become quite a popular snacking option for health freaks.
22 May 2025
LifestyleChurned raspberry avocado: A healthier alternative to ice cream
Replacing traditional ice cream with a churned raspberry avocado dessert gives a refreshing alternative to people looking for healthier options.
22 May 2025
LifestyleBlueberries + cardamom: Delicious desserts you need to try
Blueberries and cardamom make for an unbeatable combination that can take desserts to a whole new level.
22 May 2025
LifestyleHow to create dips with avocado and pomegranate seeds
Avocado and pomegranate seeds make a delicious combo to whip up delectable dips.
22 May 2025
LifestyleHealthy breakfast in minutes: Mixed berry yogurt bowl
A five-minute mixed berry yogurt breakfast bowl is a nutritious and quick option for those busy mornings.
22 May 2025
LifestyleMust-have dried fruits in every kitchen
A staple in vegetarian pantries, dried fruits make snacking and cooking easy, healthy, and enjoyable.
22 May 2025
LifestyleAdd oats to your daily diet: Here's why (and how)
We all know that oats are a staple grain.
22 May 2025
LifestyleTop 5 superfoods for radiant skin
Achieving radiant skin is a goal for many, and incorporating superfoods into your diet can be an effective way to enhance your skin's health.
22 May 2025
LifestyleSuperfoods that can help release stress
In today's fast-paced world, stress has become a common part of our daily lives.
22 May 2025
LifestyleBanana peel: A budget-friendly skincare hack you'll love
Often thrown away as waste, banana peels can be an inexpensive addition to your skincare routine.
22 May 2025
LifestyleBoost your health with nutmeg: Here's how
Nutmeg, a staple spice in most kitchens, provides more than just an extra kick to your dishes.
22 May 2025
LifestyleSesame v/s flaxseeds: Which is healthier?
Sesame and flaxseeds are two of the most popular seeds for their nutritional benefits. Both are commonly added to diets for their potential health impacts.
22 May 2025
LifestyleBlueberries v/s raspberries: Which is rich in antioxidants?
Blueberries and raspberries are two of the most popular antioxidant-rich fruits.
21 May 2025
LifestyleDitch granola bar: Why dried fruit is a smarter snack
Granola bars are a popular snack option among many, but they often have added sugars and preservatives.
21 May 2025
LifestyleBarley benefits: 5 reasons to add it to your diet
Barley is such a versatile grain that it can be a great addition to your daily diet.
21 May 2025
LifestyleSweet potatoes and chickpeas: Healthy duo you need to try
Sweet potatoes and chickpeas are two powerhouse ingredients that come together to create a flavorful, nutritious dish.
21 May 2025
LifestyleWhy you should add these pulses to your daily meals
Pulses are a staple in vegetarian diets, providing essential nutrients and versatility in meals.
21 May 2025
LifestyleUse these plant oils for flavorful cooking
Plant oils play an essential role in vegetarian cooking, thanks to their unique flavors and health benefits.
21 May 2025
LifestyleReishi mushrooms: Secrets for longevity and wellness
Reishi mushrooms, commonly referred to as the "mushroom of immortality," have been a part of traditional medicine for centuries.
21 May 2025
LifestyleHere's how spinach is amazing for your skin
We all swear by spinach being a superfood, and for good reason. The leafy green is packed with nutrients that can help you achieve a healthier, glowing skin.
21 May 2025
LifestyleHere's what you didn't know about blueberries
We all love blueberries for their taste and health benefits, but there's more to these tiny berries than meets the eye.
20 May 2025
LifestyleBuckwheat v/s teff: Which is more nutritious?
Buckwheat and teff are two popular gluten-free grains that have piqued everyone's interest for their nutritional benefits.
21 May 2025
LifestyleDurian v/s plum: Which is healthier?
Durian and plum are two completely different fruits that provide two different nutrition profiles.
20 May 2025
LifestyleSpiced lentil pancakes: How they boost your metabolism
Spiced lentil pancakes make for a healthy breakfast, giving your metabolism a head start so that you can remain energetic throughout the day.
20 May 2025
LifestyleThese overnight oats recipes are great for your heart!
Overnight oats have become a go-to breakfast choice owing to their convenience and health benefits.
20 May 2025
LifestyleEvery pantry should have these seeds!
If you follow a vegetarian diet, seeds are an important part of your pantry. They provide protein, healthy fats, and fiber.
20 May 2025
Lifestyle5 foraged mushrooms that make your meals more flavorful
Foraging mushrooms can give your meals a unique flavor and texture.
20 May 2025
LifestyleMaca root: Nutrition and health benefits revealed
Maca root, a plant native to Peru's Andes, has been a natural remedy and nutritional powerhouse for centuries.
20 May 2025
LifestyleBeat the heat with these refreshing cucumber appetizers
Being versatile and hydrating, cucumbers make an ideal ingredient for summer appetizers.
20 May 2025
LifestyleAvocado + figs: Recipes you need to try
Avocado and figs are two versatile ingredients that can elevate any meal with their unique flavors and nutritional benefits.
20 May 2025
LifestyleCarrots and sesame: A crunchy combo for delicious stir-fries
Carrots and sesame seeds are a winning combination when it comes to stir-fries.
20 May 2025
LifestyleGreen papaya: An unripe secret to flavorful meals
Often disregarded in the culinary world, green papaya is a versatile ingredient that can amp up the taste of many dishes.
19 May 2025
LifestyleVegetable peels that make flavorful stock bases
Vegetable peels are thrown away without a second thought, but they could be the ones to make flavorful stock bases.
19 May 2025
LifestyleDelicious ways to pair honey and nut butters
Pairing honey with nut butters can create delightful combinations that enhance the flavors of both.
