Healthy Foods: News
Lazy afternoon? This simple tea ritual can fix it
Afternoon tea rituals can be a fun way to re-energize and recharge yourself during the day.
5 superfoods to kickstart your day
If you're looking for an easy way to feel more energetic every day, try incorporating superfoods into your diet.
Why you should add cinnamon to your daily diet
If you have cinnamon at home, you're in luck!
Try these pickle recipes to spice up your meals
Pickles are a delightful way to add some zing and taste to your meals.
These brain-boosting herbs are available in every kitchen!
Incorporating herbs into daily cooking can go a long way in boosting brain health.
Kiwi and avocado: A salad duo you need to try
Kiwis and avocados make an excellent salad combination, offering an unusual blend of flavors and textures.
Chocolate and rosemary: A combo you'll love
Pairing chocolate with rosemary is a sure-shot way to create a unique taste experience.
Blueberries v/s blackberries: Which is healthier?
Blueberries and blackberries are among the most popular fruits that are rich in antioxidants.
Lentils v/s chickpeas: Which offers more nutrition?
Lentils and chickpeas are two of the most widely consumed legumes, prized for their nutritional benefits.
Discover the health benefits of jabuticaba
Jabuticaba, a unique fruit native to Brazil is taking the world by storm with its potential health benefits and nutritional value.
Craving something sweet? Try baked apple cinnamon chips
Baked apple cinnamon chips are a delicious way to curb your sweet cravings without compromising on health.
Top reasons you should add lotus seeds to your meals
Lotus seeds, or makhana, are a versatile, nutritious ingredient that can elevate any vegan meal.
Recipes featuring citrus zest you need to try
Citrus fruits are all about vibrant flavors and refreshing zest, making them an ideal addition to vegetarian dishes.
Love pumpkin? You'll enjoy these dishes
As the leaves turn and the air turns crisp, autumn beckons us to cozy evenings with comforting meals.
You can make these healthy soups with kitchen scraps
Making healthy soups from kitchen scraps is a great way to reduce waste and utilize your groceries to the fullest.
Why drinking lemon-infused water in the morning is recommended
Starting your day with lemon-infused water can be a refreshing way to boost energy and improve overall well-being.
These herbals teas can fix your mood
Herbal tea rituals can be a simple-yet-effective way to uplift mood and induce relaxation.
When you are craving for chips, choose roasted carrots
Roasted carrots make a nutritious, and tasty replacement for chips.
Japan's most popular matcha snacks: A list
Matcha, a finely ground powder from special green tea leaves, lies at the heart of Japanese culture.
Delicious plantain recipes you should try
Plantains are a versatile, nutritious ingredient you can use in several dishes.
Crispy roasted carrots: The healthy alternative
Switching to crispy roasted carrot sticks gives you a healthier snack option.
Try yogurt-dipped almond butter instead of choco spread
Swapping sugary chocolate spreads for yogurt-dipped almond butter could be a healthier option.
'Leaf' it to these 5 greens to boost your energy
Leafy greens are a powerhouse of nutrients and come with several health benefits.
Creative ways to use ginger in your meals
Ginger, a kitchen staple, is known for its distinct flavor and health benefits.
Seaweed crisps: The guilt-free snack you didn't know you needed
Dried seaweed crisps have become a popular snack option for those looking to indulge without the guilt.
Crunch smarter: Swap chips for carrot sticks and hummus
Swapping chips for carrot sticks and hummus dip is a simple yet effective way to improve your snacking habits.
Swiss chard + oranges: Perfect match for a nutritious salad
Combining Swiss chard and oranges in a salad makes for a nutritious and refreshing dish.
Apple v/s banana: Which one is more nutritious?
Apples and bananas are two of the most popular fruits in the world, both providing unique nutritional benefits.
These exotic fruits are secretly superfoods—find out why
Exotic fruits are not just a treat to the taste buds, they also pack a punch when it comes to nutrition.
Why blackcurrants are a powerhouse for your health
Small, dark, and packing a punch- that's blackcurrants for you!
Power up your morning with plant-rich breakfast bowls
Starting your day with a plant-rich breakfast bowl can give you vibrant energy and essential nutrients.
Say goodbye to stress with these magnesium-rich breakfasts
Do you want to reduce stress in an easy way? Start your day with a magnesium-rich breakfast.
How to make delicious cabbage pancakes at home
Cabbage is a versatile and nutritious vegetable that you can turn into delicious savory pancakes.
Love saffron's flavor? You'll enjoy these dishes
Saffron, the prized spice with its vibrant hue and distinct flavor, can make every meal an absolute delight.
Blueberries v/s grapes: Which is healthier?
Blueberries and grapes are two of the most popular fruits. Both of them are packed with nutrients and are extremely healthy.
Explore surprising health benefits of prickly pear
The cactus fruit prickly pear is known for its health benefits.
Unlock the benefits of kiwano melon
Also known as horned melon, kiwano melon is an exotic fruit with a spiky orange outer and a bright green inner.
Tea with pasta water? This unexpected brew might surprise you
Have you ever thought about brewing tea with leftover pasta water? The unusual method may sound weird, but it is a unique take on your regular tea.
Hidden benefits of fruit air fresheners you need to know
Using fruit as natural air fresheners is an eco-friendly and cost-effective way to uplift your indoors.
These anti-inflammatory breakfasts support joint health
Joint health is extremely important to ensure that you are mobile and feel good.