Health & Wellness: News
04 Apr 2021
Lifestyle#HealthBytes: Energizing breath exercises to reduce stress, improve lung capacity
Breathing exercises go by one simple principle: To be aware of your breath.
16 Apr 2021
FoodVegetarian and vegan sources of Omega-3 fatty acids
Omega-3 fatty acids are vital fats that offer several health benefits such as reduced inflammation and better heart health.
12 Apr 2021
FoodHere are some healthy diet habits that you should follow
Given our increasingly hectic work regimes and unhealthy lifestyle choices, maintaining good health can get challenging nowadays.
31 Mar 2021
IndiaSharad Pawar undergoes endoscopy for stone removal: Doctor
NCP chief Sharad Pawar underwent an emergency endoscopy for the removal of a stone from his bile duct late Tuesday and his condition is improving, a doctor attending to him at a Mumbai hospital said on Wednesday.
30 Mar 2021
HealthBytesRampant plastic use is causing human penises to shrink
Environmental pollution is causing penis shrinkage and genital deformation in humans, a new book reveals.
30 Mar 2021
Lifestyle#HealthBytes: Surprising reasons why doodling is good for you
Do you get carried away by thoughts and scribble random stuff on your notebook while attending a meeting or a lecture?
29 Mar 2021
LifestyleSummer is already here! Try these yummylicious mango drinks
All hail the mango season!
29 Mar 2021
LifestylePower naps: Reasons why your siesta is good for you
Afternoon naps are a habit most of us want to outgrow simply because our work culture does not allow us this privilege.
29 Mar 2021
HealthBytesFasting: Health benefits and reasons for embracing this lifestyle change
Fasting is a lifestyle habit that goes back centuries and is a part of many cultures and religions.
28 Mar 2021
Food#HealthBytes: Here's why you should consume garden cress seeds
Garden cress seeds, also called haleem or aliv, are loaded with nutritional qualities.
28 Mar 2021
Healthy Foods#HealthBytes: What is fonio? Everything to know about this supergrain
Fonio is a type of millet native to West Africa and has been in use since ancient times.
28 Mar 2021
LifestyleHow to reap benefits of garlic when you've skin issues
Garlic has a number of medicinal values and is an age-old cure that is known to treat various diseases and is a staple in cuisines worldwide.
28 Mar 2021
Beauty#HealthBytes: Here's how you can keep your gums healthy
Healthy gums are just as important as shiny, white teeth when it comes to oral hygiene.
28 Mar 2021
Food#HealthBytes: Herbal teas that are great for your health
A strong cup of tea is a healthy way to kick-start your day, which also boosts the body's immune system.
28 Mar 2021
LifestyleHere is why you should practice seasonal eating
Seasonal eating means eating fruits and vegetables that are harvested in your area at a particular time.
28 Mar 2021
BeautyHome remedies to prevent hair fall in men and women
Hair fall is a common problem that affects almost everyone at some point in time.
28 Mar 2021
DietsFew mistakes to avoid while on a weight loss mission
Shedding those extra kilos is a never-ending mission, for most of us.
27 Mar 2021
Rashtrapati BhavanPresident Kovind stable, referred to AIIMS for further investigation
The condition of President Ram Nath Kovind is stable and he is being referred to the AIIMS for further investigation, the Army's Research and Referral Hospital said on Saturday.
26 Mar 2021
IndiaPresident Ram Nath Kovind visits Army Hospital following chest discomfort
President Ram Nath Kovind today visited the Army Hospital (Research And Referral) in New Delhi for a check-up after he complained of chest discomfort this morning.
25 Mar 2021
Lifestyle#HealthBytes: Five common reasons for nose bleeding in children
Nose bleeding is an emergency situation and can be caused due to various reasons.
08 Apr 2021
VeganPlant-based vitamins and minerals: Benefits and uses
Plant-based nutrition has been growing in popularity, as people understand the multitude of health benefits like better absorption, digestion, etc. offered by it.
22 Mar 2021
Fitness and Health#HealthBytes: Here's all that you need to know about probiotics
Probiotics are good bacteria that are naturally present in your body.
21 Mar 2021
DietsHere's everything you need to know about the Noom diet
Noom is a fitness and weight-loss program that is available on an app, which goes by the same name.
21 Mar 2021
Healthy FoodsTeff: The health benefits of this naturally gluten-free tiny grain
Teff is a tiny grain that is highly nutritious and naturally gluten-free.
21 Mar 2021
Exercise#HealthBytes: Few easy stretches to reduce stiffness in upper body
Stretching is an important part of fitness routines and doing it regularly gives a person more flexibility and better movements.
21 Mar 2021
Therapy#HealthBytes: Here's everything you have to know about art therapy
Art therapy is a creative process that promotes healing in an individual.
21 Mar 2021
Spirituality#HealthBytes: Here's how hot yoga is different from regular yoga
In hot yoga, the room is heated above normal temperature and is usually set between 27°C and 38°C.
21 Mar 2021
SpiritualityPlanning on doing yoga? Download these six apps (Android users)
Yoga is a body and mind practice having deep roots in ancient India.
21 Mar 2021
LifestyleWant to host a virtual party? These tips will help
Hosting intimate gatherings and dazzling parties will take time to be the norm again, thanks to the pandemic.
21 Mar 2021
Lifestyle#HealthBytes: Why you should consider cultivating interest in gardening
Messy hands and mowing the lawn may not be a lucrative idea for a "hobby," but what if we told you that gardening has a host of health benefits?
21 Mar 2021
Beauty#HealthBytes: Few common foods that speed up your aging process
Are you a 25-year-old living in the body of a senior citizen? Has your body slowed down and do you feel tired all the time?
21 Mar 2021
BeautySome tips to alleviate back pain while working from home
A survey conducted at the onset of the pandemic reported that more than half the respondents suffered from new aches and pains in their backs (55%) and necks (58%) because of the WFH scenario.
21 Mar 2021
BeautySome trendiest new haircuts to opt for in 2021
Do you run to a hair salon when life goes awry? Does chopping off your hair lift your mood and give you confidence?
17 Mar 2021
SpainSoon, there could be a four-day work week in Spain
Spain could soon become one of the first countries in the world to try out the four-day working week system.
15 Mar 2021
LifestyleParamedics play key role for pregnant women in 108 Ambulances
Ziqitza Healthcare Ltd. believes that transporting pregnant women to an appropriate healthcare facility involves its own challenges and plays a pivotal role in preventing maternal deaths.
14 Mar 2021
Lifestyle#HealthBytes: Here's why consuming olive oil is good for you
Olive oil is extracted from the fruits of the olive tree and is considered the healthiest fat on Earth for its array of health benefits.
14 Mar 2021
LifestyleWant a sparkling smile? Here's how you can get it
A healthy smile is a sign of good health that adds to overall confidence.
14 Mar 2021
Fitness and Health#HealthBytes: Repetitive stress injury - Symptoms, causes, and prevention
There are several health risks that are associated with our sedentary lifestyle, and one such type that is on the rise is repetitive strain injury (RSI).
14 Mar 2021
Fitness and Health#HealthBytes: Reasons to start your day with lemon water
Starting your day with some lemon water is one of the easiest, yet healthy modifications to your morning routine.
14 Mar 2021
Healthy FoodsFive foods that can provide fuel when you're feeling low
With growing stress, it is a relief to know that there are certain foods that can help lift our spirits.