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Surprising health benefits of consuming dragon fruit peel
Dragon fruit, famous for its bright color and exotic taste, is mostly eaten for its juicy flesh. But, the peel of this unusual fruit is getting attention for its possible health benefits.
Stiff wrists? These exercises may help
Wrist flexibility and mobility are crucial for daily activities, sports, and various forms of exercise.
These exercises can improve the strength of your fingers
Musicians always need strong and flexible fingers to perform their best.
Do these wrist exercises daily
Strengthening your wrists is important for improving overall hand function and preventing injuries.
Beat procrastination with these 2-minute habits
Procrastination is one of the biggest enemies that stops us from achieving our daily goals.
You must visit these historic mountain towns
Exploring historic mountain towns is a great way to immerse yourself in different cultures and histories.
Elbow exercises you need to try today
Elbow mobility and strength are essential for everyday tasks and sports performance.
How to declutter your desk for better productivity
Creating an efficient workspace is integral for boosting focus and productivity.
Word of the Day: Dazzle
"Dazzle" is a verb (and sometimes a noun) that means to impress or amaze someone, especially with beauty, skill, or brilliance.
How to recreate vintage look on a budget
We all know vintage celebrity fashion has always been an inspiration for every style enthusiast.
Try these exercises for strong hand muscles
Building strong and coordinated hand muscles is extremely important for daily tasks, sports, and a number of hobbies.
Leg day: Do these 5 calf exercises
Calf exercises are crucial for improving circulation and flexibility of the lower legs.
Word of the Day: Esteem
"Esteem" is both a noun and a verb used to describe deep respect or admiration for someone or something.
Cliff diving in Baja California: Top spots
Baja California, the gorgeous peninsula in Mexico, has some of the most exhilarating cliff diving spots for adventure lovers.
Word of the Day: Replenish
"Replenish" is a verb that means to fill something up again or restore it to its original state.
Cucumber slices: A crunchy alternative to chips
Cucumber slices are fast becoming the go-to replacement for processed chips, providing a refreshing crunch sans calories and preservatives.
Things to do in Munnar
Nestled in Kerala's Western Ghats, Munnar offers a serene escape with its rolling hills and lush tea gardens.
Your 5-day itinerary to Kerala
The "God's Own Country" is a perfect, serene getaway for nature-loving backpackers.
Here's your 5-day Dutch windmill cycling tour guide
Explore the rich heritage of Holland with a five-day cycling tour across its iconic windmills.
Beat the heat with these basil seeds-based beverages
Known as sabja seeds, basil seeds are perfect summer drink companions because of their cooling properties.
5 homemade herb waters to try today
Herb-infused waters are a refreshing way to stay hydrated with subtle flavors.
Word of the Day: Gimmick
"Gimmick" is a noun used to describe a clever trick, device, or idea, especially one designed to attract attention, boost sales, or gain publicity.
These braid hairstyles never go out of style
Braiding hair is a classic technique that's been used for centuries to create elegant and sophisticated looks.
Tummy troubles? These kitchen spices can help
An upset stomach can be really uncomfortable and disruptive.
5 ways journaling makes you more creative
Journaling is a potent weapon that can unlock creativity and give birth to new ideas.
Leafy green recipes you need to try today
Leafy greens are a powerhouse of nutrients, serving a variety of vitamins and minerals vital for good health.
When in Assam, try these rice dishes
Assam, a northeastern state, is famous for its culinary heritage. Rice occupies an important place in Assamese cuisine, especially during breakfast.
Try this quick berry oats breakfast
A quick, nutritious breakfast can do wonders to set the tone for the day.
5-minute sesame idlis for busy mornings
Starting your day with a nutritious breakfast can set the tone for a vibrant morning.
Escape to Malaysia: Serene island getaways
Malaysia's tropical islands serve as a tranquil escape from the hustle and bustle of everyday life.
How saffron can improve your mood
Saffron is a colorful spice obtained from the Crocus sativus flower and has been a part of traditional medicine for centuries.
Exploring Odisha's tribal art villages
Odisha, an eastern state in India, is home to colorful tribes, who boast of a rich cultural heritage and artistic traditions.
Game nights can deepen friendships, you must plan them
Game nights provide a perfect chance to strengthen friendships through shared experiences and laughter.
Why night hiking in Iceland is a must-try
If you are a night hiking aficionado, Iceland ensures it is the only destination you would want to head to.
How dance boosts your morning energy
Starting the day with energy can set a positive tone for the hours ahead.
How to care for your natural curls
While natural curls can be a gorgeous asset, they often need some special care to keep them healthy and looking their best.
Barefoot walking offers these amazing benefits
Barefoot walking, also referred to as earthing or grounding, is the practice of walking without shoes on natural surfaces such as grass, sand or soil.
You'll love these tapioca dishes!
Tapioca, extracted from the cassava root, is a versatile ingredient that can be used in numerous dishes.
How night gardening sharpens your mind
Night gardening is an emerging trend that combines the calming effects of nature with the tranquility of nighttime.
Walking in nature can improve your creativity: Here's how
Silent nature walks present an interesting opportunity to enhance creativity by soaking up the serenity of nature.