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Sesame seeds v/s chia seeds: Which is healthier?
Sesame seeds and chia seeds are two of the most popular superfoods.
5 post-meal stretches for better digestion
After a meal, indulging in gentle stretches can help with digestion and increase energy levels.
Scuba diving enthusiasts: Don't miss these wonders
Exploring underwater sculptures ensures the perfect combination of art and adventure. The submerged masterpieces are not only a visual treat but also function as artificial reefs, encouraging marine life.
5 nutrition myths you should stop believing
Nutrition myths can easily fool a person attempting to eat healthy.
Is honey a healthier sugar alternative?
Honey is often promoted as a healthier substitute of sugar, but there are several misconceptions that cloud its benefits.
How eco-friendly rooftops are redefining urban landscapes
Eco-friendly rooftops are changing urban landscapes around the world, providing breathtaking views and sustainable solutions.
Know the benefits of plyometric box jumps
Plyometric box jumps are a high-intensity exercise that targets multiple muscle groups. They are beneficial for enhancing strength, agility, and cardiovascular health.
5 creative ways to cook with turmeric
Known for its health benefits, turmeric is a vibrant yellow spice that adds a punchy flavor to food. It has been a staple in various cuisines across the world.
Ancient Himalayan skywalks: A must-try adventure
If you're looking for something adventurous, ancient Himalayan skywalks could be just the thing for you.
Feeling stressed? These stretches may help
Stress is something we all battle with every day.
Exploring souks? Don't miss these vegan snacks
Exploring souks around the world can be an exciting culinary adventure, especially if you're looking for some unique vegan snacks.
How storytelling makes you more creative
Storytelling has the power to spark creativity, innovation.
Sketching enhances your creativity: Here's how
Outdoor sketching gives a rare chance to unleash creativity by spending time in nature.
Why ginger is great for muscle recovery
Ginger, a common kitchen spice, is making waves for its potential role in muscle recovery.
Top 5 forearm exercises you shouldn't miss
Building forearm strength is important to boost grip and endurance, both of which are key to a range of physical activities.
How to cook with beetroot
With its vibrant color and earthy flavor, beetroot is such a versatile ingredient that it can transform anything into a gourmet dish.
Get a stronger grip with these simple exercises
Improving hand grip strength is crucial for performing daily activities and overall fitness.
Try these neck exercises today
Having a strong neck is important for physical health, as it can prevent injuries, improve posture, and boost athletic performance.
Do these exercises for a toned back
The trapezius muscles of the upper back and neck are essential for shoulder movement as well as posture.
Quick finger exercises that improve your typing speed
Typing efficiently is an invaluable skill in today's digital world. Improving typing speed and flexibility can greatly enhance productivity.
5 knee exercises everyone should do
Knee joint mobility is important for an active lifestyle and to avoid injuries.
Delve into the history and origin of samosa
The beloved samosa has a deliciously rich history that goes back to medieval times.
Panzanella's journey: History, evolution, and more
Panzanella, a traditional Italian salad, has evolved significantly from its humble beginnings.
Saffron + salt: 5 dishes you need to try
Saffron and salt are two ingredients that can take the taste of any dish up several notches.
Add these nuts to your daily diets
Nuts make for a versatile and nutritious addition to vegetarian meals.
Delicious ways to use spirulina in meals
Spirulina, a blue-green algae, is rapidly becoming a superfood staple, thanks to its incredible nutrition profile.
5 vegan recipes starring coconut milk
Coconut milk is a versatile ingredient that lends a creamy texture and rich flavor to vegan dishes.
5 spirulina snacks you should try
Spirulina, a nutrient-rich blue-green algae, has become a popular superfood owing to its high protein content and essential vitamins.
Happy Father's Day: How to make your dad feel special
Father's Day is just around the corner, a time to honor the guiding force in our lives.
How to practice silent walking meditation
Silent walking meditation is a practice that marries the mindfulness of meditation with the movement of walking.
De-stress and relax: 5 self-massage techniques
Self-massage is one of the simplest and most effective ways to add more relaxation to your daily life.
5 budget-friendly laundry hacks you didn't know
Laundry can prove to be an expensive household chore, but not if you know how to cut costs without compromising on cleanliness.
Malala Yousafzai recommends these books for changemakers
From advocating for education and women's rights to inspiring many, Nobel laureate Malala Yousafzai has done it all.
5 vitamin C myths you should stop believing
Vitamin C is often hailed as a miracle nutrient, credited with a number of health benefits.
5 tips to perfect your wavy hair look
Natural waves can be the most beautiful feature of your hair, giving you a relaxed and effortless look.
Here's how you can strengthen your family ties
Engaging in daily conversations can do wonders for family bonding.
Love barley? You'll enjoy these dishes
Barley, a versatile and nutritious grain, can elevate your daily meals with its rich texture and nutty flavor.
How to craft scented candles like a pro
Creating scented candles at home can be quite rewarding as well as fun.
5 tips to start your jogging journey
Jogging is perhaps one of the most accessible and effective ways to boost your wellness.
When in Vietnam, visit these coastal towns
Famous for its vibrant cities and rich history, Vietnam also has some of the most gorgeous beaches in Southeast Asia.