Healthy Foods: News
Mesclun: The salad mix your meals need
Mesclun, a mix of young salad greens, is the perfect choice for those looking for a healthy, refreshing meal.
This puffed rice recipe takes just 5 minutes
Masala puffed rice is a quick and easy breakfast option that can be prepared in a matter of minutes.
Love bagels? Try this creamy pesto twist
Avocado pesto bagels make for a quick and delicious breakfast option that can be prepared in just five minutes.
This pineapple walnut toast is awesome!
Pineapple walnut toast is a quick, tasty breakfast option that combines the sweetness of pineapple with the crunch of walnuts.
Save those jackfruit seeds and turn them into a snack
Oven-roasted jackfruit seeds make for a unique and nutritious alternative to traditional nut mixes.
5 healthier alternatives to graham crackers
Graham crackers are a staple in many households, but they aren't the healthiest option. Loaded with sugar and refined carbs, they can spike blood sugar levels.
Rainy day cravings? Try these roasted jicama ideas
Roasted jicama is the perfect monsoon snack.
5 banana recipes you may not have tried yet
Bananas are one of the most versatile fruits and can be used in a number of recipes, other than breakfast.
5-minute prep: Apricot and walnut parfait
Creating a quick, nutritious breakfast can be a game-changer for busy mornings.
What is pulasan fruit?
Pulasan, a tropical fruit native to Southeast Asia, is often overshadowed by its more popular relatives like rambutan and lychee.
When breakfast feels boring, try this cranberry parfait
Cranberry and chia seed parfaits make for a delicious and nutritious start to your day.
You must try these dishes using poppy seeds
Poppy seeds, with their mild nutty flavor, can elevate the taste of several dishes.
Have you tried golden flaxseed yet?
Golden flaxseed is a versatile ingredient that can be added to a number of recipes to amp up their nutritional value.
What is maca powder? Here's why it is trending
Maca powder, a versatile superfood, is making its way into monsoon recipes, giving a nutritious twist to traditional dishes.
Spice up your jackfruit recipes with nutmeg
Jackfruit and nutmeg are two versatile ingredients that can elevate your culinary creations.
Want more flavor in your veggie meals? Try samphire
Samphire, a coastal vegetable, is taking the culinary world by storm with its unique flavor and texture. This versatile ingredient is becoming a staple in vegetarian dishes across the globe.
Want to eat more kale? Try it as crispy chips
Kale is packed with vitamins, minerals, and fiber, but eating more of it can feel boring.
These lentil recipes are a breakfast game-changer
A high-fiber lentil breakfast can be a game-changer for your metabolism.
Add fresh flavor to salads with kiwi and mint
Kiwi and mint make for a refreshing combination that can take your salads to the next level.
5 ways to add pumpkin seeds to your breakfast
Pumpkin seeds are a versatile and nutritious ingredient that can be used in a variety of quick breakfast options.
5 delicious soups made with turmeric and quinoa
Turmeric and quinoa are two superfoods that can easily be added to your diet.
Root vegetable hash: A healthy breakfast option
Root vegetable breakfast hash is a delicious way to kickstart your day while boosting metabolism.
Papaya v/s pineapple: Which is better for digestion?
Papaya and pineapple are two tropical fruits known for their digestive benefits.
Berries can truly enhance these smoothie recipes!
Berry banana smoothie bowls are a quick and delicious way to kickstart your day.
5-minute recipe: Avocado and quinoa salad
Avocado quinoa breakfast bowls are the perfect combination of nutrition and convenience.
How to add bamboo shoots to your meals
Bamboo shoots are a monsoon staple in many Asian cuisines, providing a unique flavor and texture to dishes.
Make snack time healthier with spiced buckwheat thins
If you are looking for a healthy alternative to butter cookies, spiced baked buckwheat thins can be the perfect replacement.
Try these recipes using pears and parsley
Pears and parsley make an unexpected, yet delightful, combination, perfect for elevating everyday meals.
Lentils + spinach: A combo for iron-rich meals
Lentils and spinach make a great pair for iron-rich vegetarian meals.
Millet v/s buckwheat: Comparing their health benefits
Millet and buckwheat are two ancient grains that have gained popularity as nutritious alternatives to the more common grains.
Your breakfast needs this millet smoothie bowl
A nutritious breakfast can be prepared in just five minutes with this millet and seeds smoothie bowl recipe.
Love watermelon? Try these 5 easy salads
Watermelon is a summer favorite, and for good reason. Its juicy, sweet taste and high water content make it a refreshing treat.
Love chips? Try these crunchy spinach crisps instead
Swapping potato chips with spinach crisps can be a smart way to up your snacking game.
Bored of pretzels? Try these crunchy snacks
Pretzels are a popular snack choice, but there are plenty of other options that can give you a similar crunch and flavor.
What is a nectarine fruit?
Peaches and nectarines are two popular stone fruits that are often confused for one another.
Build a protein-rich meal with mung beans and kale
Mung beans and kale are two of the most nutritious ingredients that can be easily added to your vegan meals.
What makes olives so good for you?
Often overshadowed by its oil counterpart, the humble olive fruit has a lot to offer in terms of health benefits.
This chia pudding is full of skin-loving nutrients
Chia seed pudding with mango is a simple, nutritious dish that can do wonders for your skin.
5 quick breakfast ideas with sunflower seeds
Sunflower seeds are a powerhouse of nutrients that can help boost your immunity.
Boost your immune system with these 5 green fruits
Monsoon season brings with it a host of health benefits, particularly in the form of fresh green fruits.