Healthy Foods: News
Delicious ways to bake with pistachios
Not only are pistachios a delicious snack, but they're also a great ingredient to use in baking.
Ever tried sapodilla? Discover its benefits
Often overshadowed by other tropical fruits, sapodilla or chikoo is loaded with nutritional benefits that hardly anyone knows about.
Apples for heart and brain health: What science says
Apples are not just a favorite fruit; they're a goldmine of health benefits, especially for the heart and brain.
Sunshine on your plate: Breakfasts packed with vitamin D
Vitamin D is important to keep you energetic and healthy.
Oats with almonds: A power-packed vegan breakfast
Oats with almonds make for a nutritious and energizing start to the day, which is why it is a popular vegan breakfast choice.
Raw honey in your diet: Delicious recipes and health benefits
Raw honey is a versatile ingredient that offers much more than sweetness.
Zucchini v/s cucumbers: Which is healthier?
Zucchini and cucumbers are commonly used vegetables that can be found in salads and several dishes.
Camu Camu benefits: Reasons to eat it daily
Camu camu, a tiny berry from the Amazon rainforest, is becoming increasingly popular for its incredible nutritional profile.
Swap pretzels for cinnamon-dusted apple slices for a healthier treat
Swapping pretzels for cinnamon-dusted apple slices can be a delightful change in your snacking routine.
Lentils v/s chickpeas: Which has more protein and fiber?
Lentils and chickpeas are two of the most popular plant-based protein sources and are often compared for the nutrition they provide.
Tropical fruits that supercharge your brain: A list
Tropical fruits aren't just delicious, but are also loaded with nutrients that can help boost your brain health.
Savor these breakfast smoothies for glowing skin
Kicking off your day with a healthy breakfast smoothie can be the perfect way to amplify your skin's natural glow.
Freeze-dry these fruits for a delicious treat
Freeze-drying fruits preserves their nutrients, making them a convenient and healthy snack.
From Italy to everywhere: How Caprese salad became global favorite
Caprese salad, with its simple yet vibrant combination of tomatoes, mozzarella, and basil, has transcended its Italian roots to become a global culinary icon.
5 grains that should be in every vegetarian pantry
In a vegetarian kitchen, grains serve as the most essential element to add nutrients and diversity to your meal.
Top herbs to make your salads even more delicious
Transforming a simple salad into a culinary delight is easy, provided you choose the right herbs.
Healthy snacking 101: 5 delicious ideas to try
We all know how including healthy snacks in your daily regimen can improve your overall wellness.
Don't waste potato peels! Try these 5 tasty recipes
Though potato peels are discarded most of the time, they can be used to whip some delicious and sustainable dishes.
Flaxseed magic: 5 awesome recipes for a healthier you
A powerhouse of nutrition, flaxseeds are an excellent source of omega-3 fatty acids, fiber, and lignans.
Try these 5 delicious yogurt parfaits for breakfast
Yogurt parfaits are a delectable way to kick-start your day with a zing of flavor and nutrition.
Rajma's global story: From Mesoamerica to Indian cuisine
Rajma, better known as kidney beans, has a long history that dates back to Mesoamerica.
Antioxidant-rich foods that should always be in your pantry
Antioxidants are crucial compounds that protect the body from oxidative stress and free radicals.
Why amaranth is a game-changer: 5 surprising health benefits
A lesser-known grain, amaranth has been garnering a lot of attention lately for its amazing health benefits.
Top health benefits of quinoa, backed by experts
These days, everyone's been talking about quinoa, a versatile grain-like seed.
Ditch the pretzels! Try crispy seaweed sheets instead
Swapping pretzels for crispy seaweed sheets can be a healthier snacking choice.
Oatmeal lovers: Spice up your breakfast with these variations
Spiced pear oatmeal is a quick, nutritious breakfast option that you can whip up in a matter of five minutes.
Surprising benefits of fennel in your salad bowl
Fennel, a bulbous vegetable with a mild anise flavor, can make an ordinary salad a culinary delight.
Easy and nutritious: Cinnamon almond apple slices in minutes
Cinnamon almond apple slices make a quick, nutritious breakfast that can be whipped up in just five minutes.
Impress your guests with these chickpea recipes
Chickpeas, also famously known as garbanzo beans, are an extremely versatile and nutritious ingredient to work with.
5-minute muesli breakfast to kickstart your day
A quick and nutritious breakfast can do wonders for your day.
Avocado + rice cakes: The crunchy-creamy combo you must try
Crispy rice cakes make a great base to transform into a delightful dish with zesty avocado.
5-minute oatmeal: Healthy breakfast for everyone
Oatmeal is one of the most versatile breakfast options that can be made in a jiffy, making them perfect for busy mornings.
Why Greek yogurt with berries is the ultimate healthy snack
Greek yogurt with berries has become a popular healthy alternative to regular ice cream.
5 date-based dishes you'll love
If you're looking for a versatile fruit that can be used in a range of dishes, dates are your best bet.
Nutty seed clusters: A wholesome alternative to chips
Nutty seed clusters are becoming the new crunchy substitute for chips.
Mushroom jerky: An umami-packed snack alternative
Mushroom jerky is becoming increasingly popular as a savory snack alternative.
Cookies out, dark chocolate almonds in: Better way to snack
Dark chocolate-covered almonds make the perfect substitute for your usual cookies.
5 reasons to add rosemary to your routine
We all know rosemary as a fragrant herb that we often use in our kitchens. However, the herb is now making headlines for its cognitive benefits.
Coriander for detox? Yes, you heard that right
Dried coriander, a kitchen staple, is not just a flavor enhancer.
5 ways to use herbs for daily wellness
Incorporating herbs into your daily wellness routine can be an easy yet effective way to boost your health.