Lifestyle: News

02 Sep 2021

Health & Wellness

#HealthBytes: Impressive reasons to make gooseberries part of your diet

Gooseberry is one of the few fruits that have equal numbers of fans and haters. Health experts and fitness freaks love gooseberry for its sheer amount of goodness while a majority find it hard to eat because of its sour taste.

02 Sep 2021

Health & Wellness

#HealthBytes: Science-backed benefits of fennel seeds

Fennel herb and seeds hold an important place in the culinary world.

31 Aug 2021

India

Addicted to tea but want something healthy? Try white tea

White tea is an easy-to-make drink, and the least chemically processed of all the different varieties of tea available in the market.

30 Aug 2021

Health & Wellness

#HealthBytes: Manganese-rich foods and its importance in the diet

Manganese is an important nutrient that is crucial for several chemical processes in the body.

29 Aug 2021

Health & Wellness

#HealthBytes: Impressive health benefits of grapes you should know about

Grapes have been in cultivation for thousands of years and owing to their health benefits, they are a part of traditional medicines worldwide.

29 Aug 2021

Health & Wellness

Reasons why niacinamide should be your top skincare ingredient

Niacinamide is one of the types of vitamin B3 that can be produced by the body from tryptophan.

29 Aug 2021

Health & Wellness

#HealthBytes: Everything you should know about monkey B virus

While the world is still reeling under the COVID-19 pandemic, monkey B virus infections have raised concerns.

29 Aug 2021

Health & Wellness

#HealthBytes: Here's why pistachios are good for your health

Pistachios are tree nuts that are loaded with nutrients and have been around since as early as 7000 BC.

29 Aug 2021

Health & Wellness

#HealthBytes: Foods that are high on fat, but healthy too

It is a common myth that fat is a no-no for the body or that it should be restricted from the diet to stay healthy. On the contrary, our body requires healthy fats for energy and they are important for bodily processes.

28 Aug 2021

Health & Wellness

#HealthBytes: Health benefits of kombucha tea that are science-backed

Kombucha is a fermented tea that is made from tea, sugar and a type of bacteria and yeast, and is consumed by health proponents worldwide.

27 Aug 2021

Health & Wellness

#HealthBytes: Here's why you should include tempeh in your diet

Tempeh is a traditional Indonesian food that is made from fermented soybeans. It is believed to be a complete source of protein as it contains all nine of the essential amino acids.

27 Aug 2021

Health & Wellness

#HealthBytes: Hate mustard oil? You're missing out on these benefits

If you grew up in India, you probably have heard your mother or grandmother rave about the goodness of mustard oil.

27 Aug 2021

Health & Wellness

#HealthBytes: Some science-backed benefits of pineapple that might surprise you

Pineapple is a juicy, yellow, tropical fruit that is available year-round in fresh, frozen and canned options.

26 Aug 2021

Lifestyle

How to setup a space themed bedroom in easy ways

As children, we all dreamt that our bedroom be quipped with best toys and decorated with a perfect theme, just like in the movies.

26 Aug 2021

Beauty

Blemishes to acne, strawberry face mask for every skin concern

Strawberries are a powerhouse of antioxidants and several nutrients and offer a host of health benefits. Not just that, the fruit also works wonders on the skin.

26 Aug 2021

Health & Wellness

#HealthBytes: Like eating walnuts? Here are their surprising heath benefits

Walnuts are considered a healthy snack and are a part of several diet plans and cuisines all over the world.

26 Aug 2021

Beauty

Some effective ways to minimize the appearance of skin pores

Pores allow the skin to breathe and are outlets through which the oil and sweat reach the skin's surface.

25 Aug 2021

Beauty

Hair gel addiction? Reasons why it's more harm than good

Hair gels are styling formulae that are used to fashion the hair in different ways or to set the tresses in a particular way.

24 Aug 2021

Health & Wellness

#HealthBytes: A few healthy reasons to munch on pumpkin seeds

Pumpkin seeds have been used in medicines for centuries and are an age-old remedy for urinary infections, kidney stones, worm infection etc.

22 Aug 2021

Health & Wellness

A few tips to keep your hair damage-free this summer

Summertime calls for not just oodles of SPF on the skin, but it is also the time to amp up your hair care routine.

22 Aug 2021

Health & Wellness

#HealthBytes: Some hacks that help to quickly reduce water retention

Water retention or edema is a common condition where our body retains fluid, causing bloating or uneasiness.

22 Aug 2021

Health & Wellness

#HealthBytes: Some home remedies to get rid of peeling fingertips

Our hands are often exposed to harsh chemicals from detergents and other household chemicals. This can lead to the skin surrounding the fingertips to peel.

22 Aug 2021

Health & Wellness

#HealthBytes: Struggling with belly fat? Following these tips will help

Fat accumulation around the tummy does not just affect those with a higher BMI, but thin people may struggle with it as well.

22 Aug 2021

Health & Wellness

#HealthBytes: Healthy reasons to include peas in your diet

Green peas are nutrient-dense, edible legumes that are rich in dietary fiber, starch, antioxidants, and several vitamins.

22 Aug 2021

Health & Wellness

#HealthBytes: Some lip-smacking oats recipes that are healthy as well

Oats are rich in fiber and are considered a healthy addition to our regular diets.

22 Aug 2021

Food

#HealthBytes: The many benefits of adding quinoa to your diet

Quinoa is a whole grain that is most popularly used as a substitute for rice.

21 Aug 2021

Beauty

Amazing benefits of jojoba oil on the skin and hair

Jojoba oil is an oil-like wax that can be used on the skin and hair.

21 Aug 2021

Health & Wellness

#HealthBytes: Hate almonds? You are missing out on these benefits

Almonds or badam are probably the most popular tree nuts in the world.

20 Aug 2021

Health & Wellness

Here's why jicama should be your go-to food this summer

Jicama (pronounced hee-kah-ma) is a root vegetable that closely resembles a turnip.

19 Aug 2021

Fitness and Health

Capoeira: The Brazilian workout that is gaining popularity worldwide

For most of us who are lazy when it comes to working out in the gym, Zumba and Pilates sessions have proved a boon to stay fit, even while having fun.

19 Aug 2021

Health & Wellness

#HealthBytes: Everything you should know about using a pulse oximeter

As the COVID-19 pandemic is not yet over, home isolation is being advised for patients who are asymptomatic or have mild symptoms.

18 Aug 2021

Health & Wellness

Effective tips to boost hair growth on a deadline

Gulped down wonder potions that promise quick hair growth and failed?

18 Aug 2021

Skincare

A few sandalwood face packs for addressing various skin concerns

Sandalwood or chandan is one ingredient that has been a part of every household since centuries.

18 Aug 2021

Health & Wellness

#HealthBytes: Home remedies to get rid of moles on face

Moles are brown or black-colored skin growth that can occur in any part of the body.

16 Aug 2021

Health & Wellness

#HealthBytes: Body fat secrets no one told you about

Fad diets and online tutorials have got us to believe that body fat is a villain.

16 Aug 2021

Beauty

A simple four-step tutorial to do a facial at home

Since most of us may be stuck indoors at least for the next few months, a luxurious facial may seem like a far-off dream.

15 Aug 2021

Health & Wellness

#HealthBytes: Why you should consume prune juice on daily basis

Prunes are the dried version of European plums.

15 Aug 2021

Health & Wellness

#HealthBytes: Lifestyle changes that will help strengthen your heart muscles

Heart diseases are sadly among the leading cause of death worldwide, and several factors like a poor diet, lack of exercise, and smoking can increase the risk.

15 Aug 2021

Health & Wellness

Some natural sweeteners and sugar substitutes you can switch to

Refined sugar brings with it several harmful consequences that can prove detrimental to our health in the long run.